

Looking for affordable mental health care in Chelmsford? Headway works with your UnitedHealthcare plan to reduce out-of-pocket costs, averaging 75% savings on sessions. Our 1,019 providers are ready to support your wellness goals.
As your therapist I will work alongside you to help you learn to identify your emotions, learn healthy ways to express yourself, and healthy and effective ways of communicating with others. Together we will also identify your strengths as well as possible unhealthy thinking or behavioral patterns and how they relate to your everyday experiences and emotions.
The way you think, feel, and act creates your reality. But it can be hard to quiet your mind as it is currently. Maybe you're caught in cycles of overthinking or people-pleasing, prioritizing others’ needs and leaving little space for your own. You long to feel connected and grounded, but the buzzing energy never fully fades. Even when things look fine on the outside, you might feel emotionally overwhelmed or like you're not doing enough — no matter how much you achieve. You may wonder, “Why do I feel this way? Am I broken?” You’re not. These thoughts and feelings are trying to point you somewhere. I can help you make sense of what’s happening beneath the surface to live with ease, authenticity, and pleasure. Let's explore your potential reality together.
Welcome to doing something important for yourself! I will bring to the table 30+ years of practice as a licensed mental health counselor with a Master's Degree in Counseling Psychology from Antioch University. I specialize in trauma informed care and am able to draw from a wide range of modalities.
I specialize working with young women, young professionals, and college/graduate students. I have helped many people transitioning into adulthood, navigate the stress of college/grad school, navigating a new job, work stress, dating, interpersonal issues, family conflicts, (Life in general!). To me, success looks like creating realistic goals that are achievable.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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