

Bloomfield Hills residents using Cigna can access therapy and medication management through Headway's extensive network. Many patients save up to 75% on sessions, with providers available as soon as next day for flexible scheduling.
Hello! Welcome. I am truly glad you stopped by. I am a psychiatric mental health nurse practitioner, and I work with adults age 18 to 65 years old.
If you are feeling overwhelmed, stuck, or disconnected from yourself, please know you are not alone. This is a secure, non-judgmental space for individuals navigating:
Together, we will discover a personalized treatment path that helps you reconnect with who you want to be
I have worked with adolescents and adults for the past 35 years in various capacities. I believe it is my job as your therapist to walk with you on your healing journey. I believe in creating a safe place for clients to feel comfortable sharing their personal stories. I strive to honor my client's wisdom of self and their experience while also building a relationship of trust and understanding between therapist and client.
**Accepting teen/adult female clients only at this time.**
I’m a licensed therapist and founder of a private practice built around helping people create meaningful, lasting change, not just short-term relief. My background includes working with teen and adult women navigating anxiety, relationship challenges, life transitions, and deeply ingrained behavioral and emotional patterns.
My work is rooted in cognitive behavioral therapy (CBT), with a strong emphasis on understanding the biology and evolution of the human brain. I help clients make sense of how their nervous system, thoughts, and emotional responses were shaped—and how those patterns show up in daily life as habits that may no longer serve them.
I also integrate radical responsibility and mindful self-compassion into my work. That means we don’t stay stuck in blame or avoidance, but we also don’t approach change through shame. Instead, we build awareness, ownership, and the capacity to respond to yourself and your life differently.
While I’m direct and engaged in the work, I’m also laid back and less formal in my style. I believe therapy can be both meaningful and productive and have moments of lightness, humor, and real human connection along the way.
I work best with clients who are ready to look inward, challenge themselves, and actively participate in the process of change.
Some of my background...
After raising a blended family, I decided to go back to school and change careers. Therapy lets me combine two of my lifelong passions: helping others succeed and horses. I now divide my time fairly evenly between working with horses and providing therapy.
I graduated from Oakland University in 2021 with a Master of Arts in Clinical Mental Health Counseling. I worked with a non-profit group for a year before starting my practice in 2022.
Welcome! I'm Trisha. I've worked as a therapist and non-profit leader for nearly 30 years. I have experience in clinical work and child welfare. I strongly believe that you can't pour from an empty cup. Many of us don't care for ourselves as well as we do those around us. You've taken the biggest step already by seeking support. My goal is to walk alongside you in your journey to being the best version of you.
Maybe you're the one everyone relies on. The helper, the overthinker, the people-pleaser, the perfectionist, or the one who always seems to have it together on the outside while feeling overwhelmed on the inside.
I work with adults navigating anxiety, trauma, grief, fertility and infertility challenges, postpartum transitions, relationship concerns, and major life changes. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have everything figured out.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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