

Finding quality mental healthcare in Jackson is easier with Headway's extensive provider network accepting Cigna insurance. Whether you're in downtown Jackson or surrounding neighborhoods, flexible virtual and in-person sessions are available with copays between $0-$30 and same-week availability.
I am a seasoned professional who has worked in various settings within Healthcare including crisis intervention and chronic conditions such as Cancer.
Do you often find yourself feeling empty – as if you float through your days going through the motions, rather than living an abundant and thriving life? Life can be difficult, and no matter how strong one may be mentally, there is only so much stress one can shoulder alone before it becomes too much. I believe in working together collaboratively in order to unlock one’s innate ability to self-heal. Through support and guided introspection, the answers to our troubles become self-evident.
Tired of feeling overwhelmed, stressed out or anxious? Do you find yourself overthinking or worrying about any and everything? Do you experience a rapid heart beat, sweaty palms, dry mouth and shaking? Feeling on edge, irritable or tense? All these things keep you from enjoying your life. They hold you back in your career or in relationships or other areas of life. You want to feel at ease and less stressed out. You want to go after what you want without second guessing yourself.
I help client's develop life-changing habits that allow them to cope with any of life’s various obstacles that provokes anxiety. During therapy sessions we will work together to identify goals and map out a plan to reach those goals. You'll receive tools that you can start using today and the validation and care that you deserve.
You will find a supportive, non judgmental, safe space to share. Contact me to schedule a free 15 minute phone consultation so I can answer any questions you have before we get started.
Hi, my name is Melissa and I am a Professional Counselor with over a decade of experience providing therapy to adolescents and adults ages 12 and older. My practice is rooted in trauma-informed care and utilizes evidence-based approaches such as EMDR (Eye Movement Desensitization and Reprocessing) and Solution-Focused Therapy to help clients process experiences, reduce distress, and move toward meaningful change. I am also inquisitive and a conversationalist.
Welcome—I’m glad you’re here. Choosing to seek support is an act of courage, and your future self will thank you for showing yourself kindness today. My name is Renee. I graduated from University of Southern California School of Social Work in 2014. I specialize in working with individuals carrying the weight of significant trauma, addictions, unresolved grief, and painful life experiences that can feel isolating or overwhelming. I support those who struggle with trust after unhealthy relationships, major life transitions, or who have turned to alcohol or other substances to cope with emotional pain.
I also work with individuals healing from addiction, substance use, and mental health challenges, and I have experience supporting military families as they navigate the unique barriers of having a loved one in the military, as well as serving Veterans. My goal is to offer a supportive space for healing, connection, and meaningful change.
Hi, I'm Heather Johnson, a faith centered Christian therapist passionate about creating a safe and supportive space where healing, growth, and restoration can take place. I have over 5 years of experience and my approach to therapy is rooted in compassion, grace and meeting each person exactly where they are in their journey. I work with individuals and families to navigate life's challenges, build resilience, and develop practical tools for lasting emotional wellness. Guided by the belief that healing and restoration are possible through faith, hope and connection, I strive to reflect God's love by offering a space of understanding, encouragement, and support. It is an honor to walk alongside my clients as they move toward healing, clarity, and peace.
A former client called me "endlessly chill." I am known to wear more sweatshirts than more "professional" attire. I don't want to give off any energy that I am better than anyone who sits across from me. I am known to swear in sessions (but I do filter this per client).
I provide counseling for individuals and families who are facing many forms of conflict including addiction, anxiety, depression, grief and significant life transitions. I understand that seeking support often comes at a time when life feels overwhelming or uncertain, and my priority is to offer a compassionate, steady place to work through these challenges. Together we take the time you need to explore what brought you here and what you're hoping to change. Your goals - whether they involve healing from loss, breaking patterns related to addiction, or navigating a difficult transition - will guide the direction of our sessions.
In my approach to counseling, I use Cognitive Behavior Therapy, Solution Focus Therapy and Rational Emotive Behavior Therapy as the main approaches to counseling. It is important that each client's needs are met through their counseling experience, therefore, counseling is not limited to the above approaches. Biblical principles are also used as an approach to counseling. Counseling will be provided to a diverse population of individuals. Optimum health and healing is possible if you are willing to do the work! Be Willing!
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
I've been a listener my whole life — since I was a teenager, long before I had any clinical training, I learned that the most powerful thing one person can do for another is to genuinely pay attention. That hasn't changed. What has changed is that now I have the tools, training, and experience to help that attention lead somewhere. I'm a Licensed Professional Counselor based in Michigan. I work with individuals, families, couples, and children — and I see clients across the state through telehealth. I'm trained in a range of approaches including CBT, Solution-Focused Brief Therapy, Narrative Therapy, and Bowen Family Systems, which means I can adapt to what actually fits you — not just apply a template. I'm also comfortable holding faith and spirituality as part of your story if that's relevant for you. I'm not a "Christian therapist" in a prescriptive sense, but I've spent years working as a chaplain and I understand how much a person's spiritual framework shapes how they see themselves and the world. That's a welcome part of the conversation here.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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