Trauma and PTSD therapists & psychiatrists in Mississippi

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.

I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.

I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.

In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.

As a health care provider, patient advocacy has been the cornerstone of my practice. I am a highly self-sufficient professional, confident in my ability to independently manage and resolve a wide range of common challenges and unpredictable situations in healthcare. As a doctorial prepared nurse practitioner, I've had the opportunity to build tools to support providers with improving the accuracy of their diagnoses. My autonomous background has provided me with a proven record in treating Mood Disorders, Eating Disorders, Post-Traumatic Stress Disorder, Women's Health related psychiatric disorders, Body Dysmorphia, as well as Sleep Disorders. Working within a diverse population including rural health has prepared me to serve and cater to the complexity and challenges faced by my clients, across all ages. In my spare time outside of the office, I enjoy reading, exercise, traveling, and playing with my puppy.

I'm excited about the opportunity to work with individuals who are on their journey to becoming the best versions of themselves. I understand that this path can present a variety of challenges, such as finding life purpose, navigating men's issues, dealing with trauma (PTSD), experiencing depression, facing career dilemmas, exploring identity concerns, and addressing self-esteem and relationship issues. I'm here to provide support, compassion, and guidance through your concerns.

I am August Irving, a Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), and Board Certified TeleMental Health Provider (BC-TMH), and the owner of Life Lessons Counseling, LLC. I provide compassionate, evidence-based therapy to teens and adults navigating anxiety, depression, and life transitions. While I work with a diverse range of clients, I have a special interest in supporting women through midlife and perinatal challenges. My approach is collaborative and practical, focused on building resilience, clarity, and sustainable change. I offer therapy in person in Clinton, Mississippi, and virtually throughout Mississippi and Pennsylvania.

I am a Licensed Professional Counselor (LPC), approved by the Mississippi Board of Counselors, a Clinical Mental Health Counselor (CMHC), approved by the Utah Department of Commerce, certified in DBT, and a certified parent trainer. I am a published author. I have over 15 years of experience in the mental health field. I earned my undergraduate degree in psychology at Mississippi University for Women (2003). I also earned a Master’s in Mental Health Counseling from Walden University (2012).

If anxiety, depression, ADHD, relationship stress, or the challenges of living with a health disability have been weighing on you, you do not have to sort through it alone. Therapy can be a space to feel understood, gain clarity, and move forward with more confidence. I work to create a warm, respectful environment where you can be yourself, feel heard, and build on your strengths. Together, we can work toward meaningful change in a way that feels supportive, personalized, and realistic for your life.

I graduated with a BS degree in Psychology at Louisiana State University. I have a Master's Degree from Southern University in Mental Health Counseling. I have over 27 years of experience working with children, adolescents, and adults