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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Laura Brown

Laura Brown

Therapist

Virtual • Missouri


Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Amanda Spiegel

Amanda Spiegel

Therapist

Virtual • Missouri


“I know how debilitating depression and anxiety can be and specialize in working with mental health that greatly impairs everyday functions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Whitney Mathison

Dr. Whitney Mathison

Therapist

Virtual • Missouri


“My approach is supportive and challenging. I create a safe space for healing while encouraging meaningful growth.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Inquisitive
Joseph De Vico

Joseph De Vico

Therapist

Virtual • Missouri


“I practice total honesty, radical empathy, authentic eye-to-eye human connection instead of an expert/client power differential...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Lara Wisdom

Lara Wisdom

Therapist

Virtual • Missouri


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Megan Chapman

Megan Chapman

Therapist

Virtual • Missouri


“I'm passionate about helping midlife women who are in a season of reflection, adjustment, and personal growth as they move through perimenopause, menopause, career shifts, and family transitions.”
Cigna + 6 others
Anxiety, Family issues, Infertility, Maternal mental health, PTSD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Mollie-Beth Brewer

Mollie-Beth Brewer

Therapist

Virtual • Missouri


“I specialize in working with patients who have experienced trauma and are seeking insight into the origins of their symptoms in order to achieve symptom reduction.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Humorous
Rebecca Lindquist

Rebecca Lindquist

Therapist

Virtual • Missouri


Hello, and welcome. My name is Rebecca Lindquist, and I am a Licensed Clinical Social Worker with over 15 years of experience in clinical practice. I earned my Master's in Social Work from the University of Kansas and began my career in medical social work. Throughout my career, I have had the privilege of working with adults and older adults in a variety of settings. I am dedicated to supporting individuals through some of life's most important and vulnerable moments. I also founded a self-care group for local social workers 6 years ago, born out of a need to keep our community healthy. By prioritizing my own self-care, I'm able to be fully present, responsive, and emotionally attuned in our work together.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Debra Younger

Debra Younger

Therapist

Virtual • Missouri


“My approach is grounded in compassion, respect, and the belief that healing is possible for everyone.”
Cigna + 3 others
Anxiety, Diabetes, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Hayston Wilson

Hayston Wilson

Therapist

Virtual & in-person • Maryville, MO


“Hayston is a relationship focused general practitioner, but particular therapy interests include anxiety, trauma, spiritual issues/faith development, relationship issues, mood concerns, and sports/performance.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Holistic, Humorous, Warm
Isaac Huddleston

Isaac Huddleston

Therapist

Virtual • Missouri


“With 19 years of experience across group, family, individual, and trauma therapy, I bring real-life experiences and resilience to my work...”
Cigna + 2 others
Anger management, Relationship issues, Stress management, Trauma
Affirming, Holistic, Solution-oriented
Erin Schneider

Erin Schneider

Therapist

Virtual • Missouri


Therapy can be a powerful space for support, insight, and meaningful change. With more than 20 years of experience, I work with clients across the lifespan, including those in the "sandwich generation," older adults, caregivers, and people facing serious illness. I help individuals navigate complex family dynamics, work and health stressors, and major life transitions. A central focus of my work is helping clients communicate more effectively in the relationships that matter most-with partners, parents, adult children, and siblings-and break the patterns that keep important conversations stuck.

Cigna + 4 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Debra Landis

Debra Landis

Therapist

Virtual • Missouri


Hi, I'm Debbie Landis, a Licensed Clinical Social Worker with more than sixteen years of clinical practice and over twenty-five years of experience supporting children, families, and adults through life's challenges. I earned my Master of Social Work from the University of Kansas and specialize in working with anxiety, depression, trauma, grief, relationship concerns, and the lasting effects of childhood experiences. I believe meaningful change happens when people feel safe, heard, and accepted. My goal is to provide a supportive space where you can build insight, strengthen resilience, and move toward the life you want.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Gene Garcia

Gene Garcia

Therapist

Virtual & in-person • Springfield, MO


I am a therapist and strategic behavioral‐health leader with more than a decade of experience supporting youth, families, and adults navigating complex trauma, transition, and systems involvement. My background spans emergency shelter work, foster‐care transition programs, community‐based counseling, and clinical supervision of multidisciplinary teams.

Clients often describe me as steady, collaborative, and deeply attuned to the stories people carry. I bring a trauma‐informed lens to every interaction, honoring the resilience people develop in the face of adversity. My work is shaped by years of program development, crisis intervention, and advocacy for underserved communities — and by a belief that healing grows in environments where people feel seen, safe, and respected.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Melissa Timlin

Melissa Timlin

Therapist

Virtual • Missouri


I am a Licensed Professional Counselor in both Michigan and Missouri with over a decade of experience specializing in mental healthcare and addiction counseling. Additionally, I proudly served 10 active-duty years in the world's greatest U.S. Navy, from where I bring valuable insights as an honorable veteran. In my capacity as a Sailor, I served as both the Command Drug and Alcohol Program Advisor and as a Sexual Assault Prevention and Response Victim Advocate. Aside from work, I enjoy time with my husband, our 4 wonderful children, and loving on our pug, Miss Pearl.My areas of expertise include assisting clients in managing stress, anxiety, addiction, grief, loss, motivation, self-esteem, confidence, depression, perimenopause, and serious mental illnesses. I specialize in addiction treatment in both substances and pornography/sexual addiction. I believe deeply that you are the expert of your own story, possessing numerous strengths that will empower you to overcome life's challenges.Taking the initial step toward a more fulfilling and purposeful life requires courage. My role is to support you throughout this journey, providing tailored guidance aligned with your individual goals and needs. Together, we will build insights and strategies to enhance your overall sense of purpose and well-being.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Maria Ramos Molina

Maria Ramos Molina

Therapist

Virtual • Missouri


“Cristina believes that through counseling, one can find the right path that suits them and works within their values.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Jacob Maggard

Jacob Maggard

Therapist

Virtual & in-person • Kansas City, MO


“My non-judgmental and affirming approach empowers clients to better understand and overcome pain encountered with regard to identity, trauma, or other relational conflicts.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Charity Gordon

Charity Gordon

Therapist

Virtual • St. Louis, MO


I came to train and serve as a counselor after being helped by counseling in my 40s. Sometimes reaching out for help and making changes in life is scary and overwhelming. Sometimes we need support as we navigate these changes. I love to support my clients as they make life-giving changes.

Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Warm
Rebecca Williams

Rebecca Williams

Therapist

Virtual • Missouri


“I strive to create a supportive, collaborative space where clients feel understood and empowered to build effective coping skills and work towards healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Theresa DeBord

Theresa DeBord

Psychiatric Mental Health NP

Virtual • Lake Saint Louis, MO


“Solution focused therapy is a good place to start to help alleviate an issue while also developing long term goals with more intense counseling.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Kaci Goldinher

Kaci Goldinher

Therapist

Virtual • Missouri


“I specialize in trauma recovery using mindfulness, affect regulation, coping methods, relaxation techniques, and cognitive processing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kirk Shelton

Kirk Shelton

Therapist

Virtual • Missouri


“I help my clients reorganize patterns of thinking, feeling, and acting in order to adapt to their present reality and to release the 'old stuff.'”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Cynthia Keesee

Cynthia Keesee

Therapist

Virtual • Missouri


“I have experienced that in my own life and I hope to make others more comfortable to take steps they need to help them.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Inquisitive
Erin Michel

Erin Michel

Therapist

Virtual • Missouri


“My approach is direct but collaborative. I believe therapy works best when it's honest — when we can say hard things, challenge assumptions, and also celebrate what's going well.”
Cigna + 3 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Tommie Brown

Tommie Brown

Therapist

Virtual & in-person • Gladstone, MO


“My goal is to provide counseling that recognizes the whole person—honoring each client's experiences, culture, and personal journey toward growth and well-being.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Dr. Bradley Smith

Dr. Bradley Smith

Therapist

Virtual • Missouri


My name is Bradley Smith, and I’m a therapist who believes that meaningful change begins with feeling understood. I work with individuals who may be struggling with anxiety, depression, stress, life transitions, relationship challenges, and the everyday pressures that can make life feel overwhelming. My goal is to create a space where you feel safe, respected, and heard without judgment.

I know that reaching out for therapy can feel intimidating, especially if you’re not sure where to start. I approach each client with curiosity, empathy, and respect for their unique experiences. Everyone’s story is different, and I believe therapy should reflect that. Together, we’ll work at a pace that feels comfortable while focusing on what matters most to you.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Solution-oriented
Ashley Nerusu

Ashley Nerusu

Psychiatric Mental Health NP

Virtual • Missouri


I believe mental health care should feel collaborative, compassionate, and free of judgment. My goal is to create a safe, welcoming space where you feel heard, understood, and supported throughout your treatment journey.

I specialize in women's mental health, including anxiety, depression, pregnancy (antepartum), postpartum mental health, life transitions, and the unique emotional challenges women experience across different stages of life. Whether you're preparing for motherhood, adjusting after delivery, balancing career and family, or navigating everyday stress, I strive to provide personalized, evidence-based care tailored to your goals.

My approach is warm, patient-centered, and collaborative. I take the time to understand your story, educate you about your treatment options, and develop a plan that aligns with your values and lifestyle. I believe the best outcomes happen when patients feel empowered to participate in their care and have a provider they can trust.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Jennifer Munroe

Jennifer Munroe

Therapist

Virtual • Missouri


“My approach is nurturing, supportive, and grounded in the belief that positive change happens when people feel accepted, safe, and understood.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kelly McBride

Kelly McBride

Therapist

Virtual • Missouri


“I approach therapy with the understanding—backed by research—that a safe, trusting relationship is at the heart of meaningful healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Dorothy Theus

Dorothy Theus

Therapist

Virtual • Missouri


“I like to keep a relaxed atmosphere so that you feel safe and it's easy for you to divulge areas of your life that might otherwise be painful to express.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Garland

Jennifer Garland

Therapist

Virtual • Missouri


“I believe that therapy should feel like a safe space where you are met with warmth, honesty, and respect.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Energetic
Denise Etherton

Denise Etherton

Therapist

Virtual • Missouri


“I am an ADHD-Certified Clinical Services Provider. I also worked in a residential treatment program for 5 years.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Humorous, Participatory
Taleka Vanskike

Taleka Vanskike

Therapist

Virtual • Shelbyville, MO


“My approach to therapy is collaborative, supportive, and grounded in evidence-based practices like CBT while still feeling natural and human.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Open-minded, Warm
Natasha Harris-Butler

Natasha Harris-Butler

Therapist

Virtual • Missouri


“I believe healing happens when individuals feel seen with understanding — not judged, rushed, or "fixed."”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Holistic, Warm
Laura McClure

Laura McClure

Therapist

Virtual & in-person • St. Louis, MO


With a career spanning nearly two decades in child welfare and clinical social work, Laura provides a specialized safe place for youth (ages 3–26) navigating life’s most difficult experiences. Her practice focuses on building inner coping and resilience by enhancing bodily awareness and active curiosity, ensuring that healing isn’t just a cognitive process, but a physical one.

Specialized Clinical Focus:

Childhood Trauma: Expert in childhood sexual abuse, abuse and neglect, grief, bullying, complex medical diagnosis/complications, and all the BAD, SAD, and SCARY things in-between.

Specialized Sexual Behavior Work: Extensive experience facilitating therapy for children and adolescents with inappropriate and illegal sexual behaviors.

Systemic Support: Navigating foster care, adoption, divorce, family and/or sibling dynamics, behavioral struggles, and school avoidance.

Cigna + 3 others
ADD/ADHD, Depression, Family issues, Grief or loss, PTSD
Direct, Holistic, Warm
Sunmee Joo

Sunmee Joo

Therapist

Virtual • Missouri


“I'm also passionate about supporting Asian and immigrant communities in navigating cultural identity and resilience.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Holistic
Amy Sobrino

Amy Sobrino

Therapist

Virtual • Missouri


“I've spent much of my work with caregivers and care partners, and have a passion for helping people who care for others.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Alexis Vosnos

Alexis Vosnos

Therapist

Virtual • Missouri


“I work with children, teens, and young adults navigating ADHD, anxiety, trauma, life transitions, and more.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual • Missouri


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Allison Grace

Allison Grace

Therapist

Virtual & in-person • Ballwin, MO


Would you like to learn how to surf through life's challenges rather than get pummeled by them? I can teach you as a Positive Intelligence coach, and Licensed Clinical Social Worker (LCSW). For over 30 years, in Missouri and Illinois I've helped people of all ages struggling with emotional regulation, the management of symptoms of depression or anxiety, stress, life transitions, anger management, parenting, and burnout to become the best versions of themselves. Together, we would focus on what is helpful and let go of judging what is right or wrong.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.