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Find a Cigna therapist in Columbia, MO

Book a therapist or psychiatrist in Columbia, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MO

Finding quality mental healthcare in Columbia is simplified with Headway's Cigna-partnered network. Patients typically save 75% on sessions, with copays between $0-$50 and providers available for both talk therapy and medication management.

Amy Claeys

Amy Claeys

Therapist

Virtual & in-person • O'Fallon, MO


“My approach is client-centered and collaborative, drawing from Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Open-minded, Solution-oriented
Jessica Sawyer Horne

Jessica Sawyer Horne

Therapist

Virtual • Missouri


“I work with adults to help them meet their personal and therapeutic goals with a person-centered approach.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Jolynn Dubea

Dr. Jolynn Dubea

Therapist

Virtual • Missouri


“I'm a counselor and minister who believes healing happens when truth, compassion, and a little bit of real-talk show up in the room together.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Solution-oriented
Jamie Jarrett

Jamie Jarrett

Therapist

Virtual & in-person • Blue Springs, MO


“I help clients reconnect with their mind and body, build a sense of internal safety, and use their strengths to support meaningful change.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory
Laura Williams

Laura Williams

Therapist

Virtual • Missouri


“My approach is warm, empowering and solution-focused. I believe in meeting people where they are so I can help them move toward meaningful change with clarity and compassion.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jyllyan Trumble

Jyllyan Trumble

Therapist

Virtual • Missouri


“I believe therapy should feel collaborative, grounded, and empowering. My approach integrates evidence-based practices within a personalized, client-centered framework.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Katherine Schenk

Katherine Schenk

Therapist

Virtual • Missouri


“I have 15+ years of experience working with a wide range of individuals including those with traumatic brain injuries, individuals with a variety of learning and cognitive impairments...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Open-minded
Sean Wilson

Sean Wilson

Therapist

Virtual • Waynesville, MO


“I value creating a safe, respectful environment where you feel heard, understood, and empowered to make meaningful changes at a pace that fits your life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Dana Dalba

Dana Dalba

Therapist

Virtual • Missouri


“I provide a safe and compassionate space where your feelings are honored, your stories are heard, and your pace is respected.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Naomi Fu

Naomi Fu

Therapist

Virtual & in-person • St. Louis, MO


“As an immigrant, I can empathize with the unique obstacles faced by those adapting to a new environment and a different way of life.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Molly Pfefferkorn

Molly Pfefferkorn

Therapist

Virtual • Missouri


“I believe that you are your own best counselor and will work with you to help you identify some negative core beliefs and thought patterns that may be contributing to your feeling of discontentment...”
Cigna + 7 others
Anger management, Anxiety, Stress management, Substance use / addiction
Empowering, Humorous, Inquisitive
Kennedy Musamali

Kennedy Musamali

Therapist

Virtual • Missouri


“My style is warm, open-minded, and solution-oriented, and I aim to create a space where you can be honest, feel supported, and start to feel some relief.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Patricia Barr

Patricia Barr

Therapist

Virtual • Missouri


Hi, I'm glad you're here. Reaching out for support isn't always easy, and I'm honored you're considering taking that step. I work with adults navigating anxiety, depression, grief, trauma, substance use, and life's many challenges and transitions. Whether you're feeling overwhelmed, stuck, disconnected, or simply exhausted from carrying too much on your own, therapy can provide a space to slow down, process what's happening, and begin moving forward. My goal is to help you gain insight, develop practical coping skills, and create meaningful, lasting change while feeling supported every step of the way.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Steven Mishkin

Steven Mishkin

Therapist

Virtual • Missouri


“My goal is to help clients strengthen emotional resilience, improve confidence, and move toward a healthier, more balanced life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Cynthia Watson

Cynthia Watson

Therapist

Virtual • Missouri


“She works with individuals who are motivated to change—people who are ready to do the work, both in and out of therapy, to achieve lasting results.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Heather Wilson

Heather Wilson

Therapist

Virtual & in-person • Blue Springs, MO


Taking New Clients June 8th!

I am a Licensed Professional Counselor and owner of Horizon Within Counseling. I work with children, teens, adult, couples and families, helping navigate anxiety, stress, trauma, life transitions, and relationship challenges. I offer a warm, collaborative and solution-focused approach , using evidence-based practices including EMDR to help clients feel empowered, build resilience, and move forward with greater purpose and balance.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Jocelyn Page

Jocelyn Page

Therapist

Virtual • Missouri


“I believe healing occurs in a safe, supportive environment where clients feel seen, heard, and understood.”
Cigna + 4 others
Anxiety, Family issues, PTSD, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Tiffane Friesen

Tiffane Friesen

Therapist

Virtual & in-person • Kansas City, MO


“I'm queer and neurodivergent myself, and I deeply resonate with the creativity, resilience, insight, and complexity that can come with those identities.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Danielle Hamilton

Danielle Hamilton

Therapist

Virtual • Missouri


“My counseling style is warm and down to earth. I use a client centered approach and make treatment goals to work on together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Shelley McCaul-Parent

Shelley McCaul-Parent

Therapist

Virtual • Missouri


“I provide a nonjudgmental, relaxed atmosphere allowing you to safely explore thoughts and feelings, to work through your baggage, and create the life you want.”
Cigna + 9 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Empowering, Open-minded, Warm
Erica LaShawn

Erica LaShawn

Therapist

Virtual & in-person • St. Louis, MO


“I work with clients through a calm, grounded, and relational style that prioritizes safety, authenticity, and emotional honesty.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Theresa Bettmann

Theresa Bettmann

Therapist

Virtual • Springfield, MO


“I believe in the power of storytelling—not just the stories we tell ourselves, but also those we've inherited from others.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Creative, Inquisitive, Open-minded
Rhema Bechthold

Rhema Bechthold

Therapist

Virtual • Missouri


“Healing begins when you feel seen, safe, and supported. We'll be exploring distress tolerance skills, mindfulness, interpersonal skills and emotion regulation.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tallie Stafford

Tallie Stafford

Therapist

Virtual • Lebanon, MO


“I believe therapy is not only about addressing struggles but also about helping you gain insight, grow in resilience, and feel more confident in navigating your daily life.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Dr. Steven Kidd

Dr. Steven Kidd

Psychologist

Virtual • Missouri


“Most of my career was with the VA where I saw Veterans with combat and complex PTSD and substance abuse issues.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
David Clark

David Clark

Therapist

Virtual • Missouri


“Every session will end with two questions. "Have we learned anything here today?" and "What's going to be different this week, because if nothing changes, nothing changes."”
Cigna + 5 others
Anger management, Depression, Family issues, Grief or loss, PTSD
Humorous, Inquisitive, Warm
Hope Missey-Wodarczyk

Hope Missey-Wodarczyk

Therapist

Virtual • Missouri


“I offer a welcoming, affirming, and inclusive space where clients of all identities and lived experiences feel seen, heard, and valued.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Open-minded
Sydney Humphrey

Sydney Humphrey

Therapist

Virtual • Missouri


“I want you to be comfortable in your own skin, as your own person, and it is my mission for all people to develop a genuine Love for SELF.”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Humorous
Casey Lober

Casey Lober

Therapist

Virtual • Missouri


“I helps clients feel supported and understood as we work through anything from immediate life challenges to long term goals.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Richard Williams

Richard Williams

Therapist

Virtual • Missouri


“I help adults find possibility in life, again by supporting them in moving past the emotions, the stories and the challenges that hold them back.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Sherri Plowman-Mullikin

Sherri Plowman-Mullikin

Therapist

Virtual & in-person • Springfield, MO


“My therapeutic style is warm, collaborative, and practical. I specialize in helping clients improve communication...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Rayna Marshall

Rayna Marshall

Therapist

Virtual • Missouri


“I now specialize in the treatment of PTSD/trauma, depression, anxiety, and stress through evidence-based approaches, including EMDR, CBT, Somatics, and Expressive Therapies.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dusha Cecil

Dusha Cecil

Therapist

Virtual • Columbia, MO


“I employ a client-centered approach rooted in systems theory, seamlessly integrating cognitive-behavioral and mindfulness techniques...”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Humorous, Warm
Joshua Reeves

Joshua Reeves

Therapist

Virtual • Missouri


“I take a solution-focused approach to therapy, helping clients build on their strengths to create meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Shelley Zimmerman

Shelley Zimmerman

Therapist

Virtual • Missouri


“I primarily use evidence based techniques including cognitive behavioral therapy, mindfulness, solution-focused, trauma focused CBT or a combination depending on the need of the individual.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Challenging, Empowering, Open-minded
Chad Winch

Chad Winch

Therapist

Virtual & in-person • Farmington, MO


“My approach to therapy is client-centered and collaborative, meaning that WE work closely and tailor treatment to your unique needs and preferences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Inquisitive, Open-minded
Catherine Kendrick

Catherine Kendrick

Therapist

Virtual • St. Peters, MO


“Trained in EMDR, this is an effective evidence based modality for those that are "stuck" or have experienced past trauma.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Rebecca Rickard

Rebecca Rickard

Therapist

Virtual & in-person • Kansas City, MO


Welcome! My name is Rebecca and I specialize in helping those that have experienced trauma. My interest in therapy rooted from being part of a military family and noticing people that were left to sort through the pieces trauma left behind. I completed my education at the University of Missouri-Kansas City and developed a lot of impactful tools since. I worked with survivors of violence for 5 years while working with a variety of other populations in private practice. I have a passion for my own ongoing education and bringing what I learn to session. I enjoy connecting with people and recognizing we're all doing our best.

Cigna + 6 others
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Paige Lukachick

Paige Lukachick

Therapist

Virtual & in-person • Springfield, MO


“My approach to therapy is warm and compassionate, while using evidence-based methods to help people overcome difficulties.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Dr. Gary Probst

Dr. Gary Probst

Therapist

Virtual • St. Louis, MO


“I teach psychopharmacology at a major university, and I can be an asset when it comes to medication.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.