

Managing postpartum concerns in Omaha is easier with Headway's network of warm, affirming providers trained in evidence-based approaches. Many clients save 75% on sessions through insurance, with some paying as low as $0 per session while receiving compassionate, personalized support.
I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.
For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.
As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.
Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.
Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.
I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.
Hi, I’m Liz, a Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, personalized, and human. I work with adults experiencing anxiety, trauma, mood disorders, and neurodivergence and I strive to create a space where clients feel genuinely heard rather than judged or rushed.
My approach combines medication management with a holistic understanding of mental health, including nervous system regulation, lifestyle, relationships, physical health, and life experiences. Together, we focus on finding practical, sustainable strategies that help you feel more grounded, functional, and like yourself again.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding postpartum therapists in Omaha starts with looking for care that fits the concerns you want to address. Postpartum support can include help with postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for specialties in perinatal mental health, maternal mental health, or postpartum depression counseling. A PMH-C credential can also signal added training in perinatal mental health care.
In a mid-size city like Omaha, you may have a mix of local office options and virtual appointments to consider. For new parents, practical details often matter as much as specialty fit, including appointment times, scheduling flexibility, infant care, and physical recovery. Virtual care can expand your options when leaving home is harder or local availability is limited. Reading therapist bios can help you see whether a therapist works with postpartum concerns, what their sessions are like, and whether they offer a free phone consultation before booking.
Therapy in Omaha can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find postpartum therapists who match your needs and are accepting new patients, and you can enter your insurance details to confirm coverage before booking. You can enter your insurance details to see estimated costs before you book, then review bios and book directly when you’re ready.
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