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Prenatal and postpartum therapists & psychiatrists in Omaha, NE

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Omaha, NE

Managing postpartum concerns in Omaha is easier with Headway's network of warm, affirming providers trained in evidence-based approaches. Many clients save 75% on sessions through insurance, with some paying as low as $0 per session while receiving compassionate, personalized support.

Megan Morris

Megan Morris

Therapist

Virtual • Nebraska


“Having been a first responder, I care deeply for the needs that come with working in that kind of job and for everyone who has experienced trauma and emotional crises.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Anna OHearn

Anna OHearn

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe in a collaborative and personalized approach to mental health care. I work closely with clients, tailoring my style to their unique needs and preferences.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Sarah Rolfsmeyer

Sarah Rolfsmeyer

Therapist

Virtual • Nebraska


“I specialize in trauma, family dynamics, adolescent concerns, rural mental health, and the unique stressors faced by farming and agricultural communities.”
Maternal mental health, ADD/ADHD, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Maribel Garcia

Maribel Garcia

Psychiatric Mental Health NP

Virtual • Nebraska


I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.

For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.

As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.

Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Travis Young

Travis Young

Therapist

Virtual • Nebraska


“I believe every person has the capacity for growth, healing, and meaningful change when they are met with empathy, respect, and genuine understanding.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Participatory, Solution-oriented
Accepts 3 insurance carriers
Melissa Adams

Melissa Adams

Therapist

Virtual & in-person • Grand Island, NE


“My goal in therapy is to teach skills and information that will help people better manage their moods and life choices.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Emily Rokon

Emily Rokon

Therapist

Virtual • Nebraska


“With a warm and compassionate approach, I work collaboratively with clients to address a range of mental health concerns...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Jody Johnson

Jody Johnson

Therapist

Virtual • Grand Island, NE


Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Nebraska


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Nebraska


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Karen Gutherless

Karen Gutherless

Therapist

Virtual • North Platte, NE


“I am very person centered and will explore what is in the best interest of the person and or family's needs.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Monica Fields

Monica Fields

Therapist

Virtual • Nebraska


“I create a space where you can feel seen, supported, and empowered to move forward in your life with clarity and confidence.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Elwood

Elizabeth Elwood

Psychiatric Mental Health NP

Virtual • Nebraska


Hi, I’m Liz, a Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, personalized, and human. I work with adults experiencing anxiety, trauma, mood disorders, and neurodivergence and I strive to create a space where clients feel genuinely heard rather than judged or rushed.

My approach combines medication management with a holistic understanding of mental health, including nervous system regulation, lifestyle, relationships, physical health, and life experiences. Together, we focus on finding practical, sustainable strategies that help you feel more grounded, functional, and like yourself again.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Dr. Hallie Harper

Dr. Hallie Harper

Therapist

Virtual • Nebraska


“I believe strength comes from within, by striving to holistically empower others through patience, knowledge and understanding, so that everyone can believe reaching the ideal YOU is within reach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Monica Massengale

Monica Massengale

Therapist

Virtual • Omaha, NE


“My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling.”
Maternal mental health, ADD/ADHD, Anxiety, End of life care, Family issues
Creative, Empowering, Energetic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Winternheimer

Jessica Winternheimer

Therapist

Virtual • Omaha, NE


“I specialize in working with women who feel overwhelmed, anxious, emotionally drained, or disconnected from themselves...”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Larsen

Sarah Larsen

Therapist

Virtual • Nebraska


“My approach is integrative, focusing on building a strong therapeutic relationship on trust and empathy.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Creative, Solution-oriented
Jennifer Hedke

Jennifer Hedke

Therapist

Virtual • Nebraska


“I engage with clients empathetically and allow my clients to be the experts on themselves while I help guide the therapeutic process.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Susan Palmer

Susan Palmer

Psychiatric Mental Health NP

Virtual • Grand Island, NE


“I understand how vulnerable it can feel to start this process, and I believe that building a strong, trusting relationship is the foundation of meaningful progress.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
DeLorr Pickering

DeLorr Pickering

Therapist

Virtual • Nebraska


Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Omaha, NE

Finding postpartum therapists in Omaha starts with looking for care that fits the concerns you want to address. Postpartum support can include help with postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for specialties in perinatal mental health, maternal mental health, or postpartum depression counseling. A PMH-C credential can also signal added training in perinatal mental health care.

In a mid-size city like Omaha, you may have a mix of local office options and virtual appointments to consider. For new parents, practical details often matter as much as specialty fit, including appointment times, scheduling flexibility, infant care, and physical recovery. Virtual care can expand your options when leaving home is harder or local availability is limited. Reading therapist bios can help you see whether a therapist works with postpartum concerns, what their sessions are like, and whether they offer a free phone consultation before booking.

Therapy in Omaha can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find postpartum therapists who match your needs and are accepting new patients, and you can enter your insurance details to confirm coverage before booking. You can enter your insurance details to see estimated costs before you book, then review bios and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.