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Find a therapist in Jersey City, NJ — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Jersey City, NJ accepting new patients

Mental health care is accessible across Jersey City with Headway's 4,174 licensed providers available for virtual or in-person sessions. From Downtown to Lincoln Park neighborhoods, providers offer open availability and work with your insurance to minimize out-of-pocket costs.

Tracy Chung

Tracy Chung

Therapist

Virtual & in-person • 16 mi away • Dumont, NJ


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 7 insurance carriers
Dr. Michael Sanya

Dr. Michael Sanya

Psychiatric Mental Health NP

Virtual & in-person • 2.8 mi away • Union, NJ


“His approach is warm, collaborative, and practical, with a focus on active listening, trust, and individualized treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Meghan Quinlan-Ilich

Meghan Quinlan-Ilich

Therapist

Virtual & in-person • 14 mi away • Cranford, NJ


“It is important to provide a warm space in which clients can identify their strengths and reframe their negative thought patterns or self beliefs.”
Depression, Grief or loss, Men's issues, Substance use / addiction, Women's issues
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Erika Simon

Erika Simon

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Linden, NJ


“My approach is always nonjudgmental and empathetic, fostering a space where you feel comfortable, respected, and empowered to make meaningful progress at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 8 insurance carriers
Pamela Paro

Pamela Paro

Therapist

Virtual & in-person • 17 mi away • Summit, NJ


I am a warm and empathic therapist with over 25 years experience. I work with individuals and families to address a variety of issues including depression, anxiety , bipolar disorder, life transitions, sexuality, grief and loss, and substance abuse.

Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Laura Del Tufo

Laura Del Tufo

Therapist

Virtual & in-person • 16 mi away • Fairfield, NJ


“I see therapy as a team effort. Together, we'll explore what brought you to therapy and what you hope to achieve.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Dharti Patel

Dharti Patel

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Ridgewood, NJ


“My goal is not simply symptom reduction, but helping patients cultivate greater clarity, resilience, and lasting emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Devinder Mathaun De Infante

Dr. Devinder Mathaun De Infante

Therapist

Virtual & in-person • 19 mi away • Florham Park, NJ


Devinder Mathaun de Infante is a Licensed Alcohol and Drug Counselor (LCADC) with a New Jersey Social Work School certification (focused on executive functioning). She has been guiding clients in the addictions field towards recovery for over 15 years. Devinder has had a life-long pursuit of being of service to those around her and has excelled in treating substance use disorders and mental health.

Cultural & ethnic issues, Family issues, PTSD, Relationship issues, Stress management
Direct, Empowering, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jack Anzul

Jack Anzul

Therapist

Virtual & in-person • 19 mi away • Florham Park, NJ


“I'm effective at helping clients to recognize the difficulties that they have already overcome in the past, and developing their sense of self-efficacy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bonnie Nolan

Bonnie Nolan

Therapist

Virtual & in-person • 17 mi away • Woodbridge Township, NJ


“We will work to discover what obstacles prevent you from becoming your fullest self. Communication, coping and being present are areas of string focus.”
Anxiety, Eating disorders, Panic disorders, PTSD, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jaime Elliott-Massimi

Jaime Elliott-Massimi

Therapist

Virtual & in-person • 19 mi away • Ridgewood, NJ


“I have extensive experience treating anxiety, depression, trauma, ADHD, and other school-related issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Accepts 11 insurance carriers
Saila Javed

Saila Javed

Therapist

Virtual & in-person • 19 mi away • Pine Brook, NJ


“My primary goal in therapy is to create a partnership where you feel understood, respected, and empowered.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Julia Hayward

Julia Hayward

Therapist

Virtual & in-person • 19 mi away • New Providence, NJ


Hi, I’m Julia, and I’m passionate about helping people find strength, clarity, and balance in their lives. I’ve been working in the field for over twenty years, with experience supporting children, adolescents, adults, seniors, and parents through life’s many transitions. I’m a graduate of Columbia University, where I focused on working with children and families. Over the years, I’ve had the privilege of walking alongside clients from many different backgrounds as they work through both everyday stress and life’s biggest challenges.

I believe the structure of the therapeutic relationship can help people access their inner strengths and promote meaningful change. Therapy gives us space to pause, reflect, and make sense of how the different parts of our lives — our relationships, health, identity, and environment — impact our well-being. Together, we’ll sort through challenges, set realistic goals, and develop strategies that help you feel more grounded and empowered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Michelle Solino

Michelle Solino

Therapist

Virtual & in-person • 19 mi away • Madison, NJ


Are you an athlete or high-performer struggling with feelings of inadequacy? Do you battle anxiety or struggle with body image? Are you simply looking for happiness? I'm Michelle Solino, LPC, a licensed professional counselor in NJ, and CT specializing in anxiety, depression, eating disorders, disordered eating, and sports counseling.

Whether you're dealing with performance anxiety, body image issues, or life's complexities, I'm here to help you achieve well-being and personal growth.

Anxiety, Depression, Eating disorders, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Dr. Bohdan Czatorysky

Dr. Bohdan Czatorysky

Psychiatrist

Virtual & in-person • 18 mi away • Ridgewood, NJ


“Known for his thoughtful, patient-centered approach, he offers diagnostic evaluations, medication management, and ongoing psychiatric care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Cliff Hamilton

Dr. Cliff Hamilton

Psychiatrist

Virtual & in-person • 15 mi away • Livingston, NJ


“I'm a goal-focused clinician that likes to set objective benchmarks in how you are progressing while you are under my care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Magnolita Philip-Rousseau

Magnolita Philip-Rousseau

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Parsippany-Troy Hills, NJ


I am a dedicated and compassionate dually certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Adult-Geriatric Primary Care Nurse Practitioners with a passion for improving access to mental health care through telehealth services. I focus on supporting my clients with empathy, purpose, and professionalism. I provide compassionate, evidence-based psychiatric care for adults experiencing anxiety, depression, stress, ADHD, sleep disorders, grief, postpartum mental health challenges, loneliness, life transitions, and emotional changes related to aging.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yokasta Duran

Yokasta Duran

Therapist

Virtual & in-person • 17 mi away • Fairfield, NJ


“I have 10 years of experience providing clinical support and counseling to individuals, families, and groups from various backgrounds and therapeutic needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Barbara Njuguna

Dr. Barbara Njuguna

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Plainfield, NJ


“Our team of highly experienced Psychiatric Mental Health Nurse Practitioners is committed to empowering individuals, motivating them to build resilience, overcome challenges, and cultivate hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Megan Roffina

Megan Roffina

Therapist

Virtual & in-person • 19 mi away • Florham Park, NJ


Megan is a Licensed Professional Counselor and a Certified School Counselor in the state of New Jersey, having experience if both clinical and school based settings. Megan received her bachelor’s degree in Administration of Justice from Salve Regina University and her master’s degree in School Counseling from Montclair State University. She is experienced working with children, adolescents, and adults, with a particular focus on issues relating to grief and that the LGBTQ+ community.

ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Challenging, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Timothy Conway

Dr. Timothy Conway

Therapist

Virtual & in-person • 21 mi away • Parsippany-Troy Hills, NJ


“My approach to counseling is grounded in Adlerian theory and integrates strengths-based, solution-focused, cognitive-behavioral, and skills-based strategies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Linda Ekejindu

Linda Ekejindu

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Edison, NJ


“I am a Psychiatric/Mental Health Nurse Practitioner who is passionate about seeing my clients live a fulfilling life and achieving their full potential.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Frederick Rotgers

Dr. Frederick Rotgers

Psychologist

Virtual & in-person • 19 mi away • Iselin, NJ


“I approach all of my clients from the perspective of ACT (Acceptance and Commitment Therapy)... my job is to provide you with the most effective approach that is available.”
Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ann-Marie Faith Anthony

Ann-Marie Faith Anthony

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Plainfield, NJ


“My approach is holistic, collaborative, and empowerment driven. I believe in meeting individuals where they are emotionally, culturally, and psychologically...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Cristina Pagan

Cristina Pagan

Therapist

Virtual & in-person • 16 mi away • Paterson, NJ


“I'm direct when needed, supportive always, and focused on empowering you to recognize your strengths, build practical skills, and move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Tara Moran

Tara Moran

Therapist

Virtual & in-person • 21 mi away • Atlantic Highlands, NJ


“My approach to therapy is collaborative, trauma-informed, and skills-based. I integrate evidence-based practices such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness to help clients better understand their...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Therese Zimmer-Farid

Therese Zimmer-Farid

Therapist

Virtual & in-person • 20 mi away • Madison, NJ


Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.


My specialty is "trauma", which is a broad term. Any experience that leaves you feeling unsafe, confused, insecure or unloved can be traumatic. I work with sexual abuse, violent and workplace trauma, natural disasters, infidelity and all the anxieties that may come with trying to cope with these issues.


I use an eclectic approach because no one modality fits every person and every situation. I use psychotherapy techniques, cognitive behavior therapy, hypnosis and EMDR. I also continually attend conferences to stay current with the best and newest forms of treatments.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Alexis D'Aloia

Alexis D'Aloia

Therapist

Virtual & in-person • 20 mi away • Wayne, NJ


“I utilize a very child-centered, trauma-informed approach during sessions to ensure the space remains what you need it to be.”
Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Tara Wong

Tara Wong

Therapist

Virtual & in-person • 20 mi away • Ho-Ho-Kus, NJ


“My style of therapy feels like a warm conversation between two friends, infused with an eclectic mix of therapeutic techniques that are personalized to your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gina Kuijlaars

Gina Kuijlaars

Therapist

Virtual & in-person • 22 mi away • Stirling, NJ


Whether suffering from a long term illness or struggling with life’s stressors, we all need a little support. Stepping Stone Counseling, LL, utilizes a holistic approach to help you move forward, cope with those stressors and strive to live a happy and fulfilled life. Clients should expect to feel welcomed in a warm, confidential, and nonjudgemental environment to explore their struggles.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Rachael Borishade

Rachael Borishade

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Edison, NJ


I am compassionate, warm, patient and easy to talk to. I work with empathy and listen actively to your concerns. Blood works are drawn on site at the office.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Esther Kuffour

Esther Kuffour

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Matawan, NJ


“I use an Evidence-based practice, culturally sensitive, and client-centered approach with my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Abimbola Adetola

Dr. Abimbola Adetola

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Matawan, NJ


“Through active listening, I deliver patient-centered, trauma-informed care, premised on an evidence-based approach, to achieve the best treatment outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emily Ryzuk

Emily Ryzuk

Therapist

Virtual & in-person • 23 mi away • Morristown, NJ


“Through trauma-informed, evidence-based care — including EMDR and somatic approaches — we help people move from surviving to genuinely thriving.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Humorous, Warm
Accepts 1 insurance carrier
James Fennessy

James Fennessy

Therapist

In-person • 23 mi away • Matawan, NJ


I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.


I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.


My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.

Accepts 10 insurance carriers
Beth Young

Beth Young

Therapist

Virtual & in-person • 21 mi away • Wyckoff, NJ


“My approach is empowering and supportive yet direct and clear, with a focus on fostering resilience amid grief.”
End of life care, Grief or loss
Direct, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Daniel Cruz

Dr. Daniel Cruz

Psychologist

Virtual & in-person • 24 mi away • Parsippany-Troy Hills, NJ


Did you experience trauma in childhood or adolescence? Are you experiencing stress, anxiety, fear, or depression? Do you feel misunderstood by others, judged, or find it challenging to connect with others? Therapy is a safe place where you can understand yourself better and learn to cope with these thoughts and feelings, which may be interfering with your happiness, health, and relationships.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Najah Berry

Najah Berry

Therapist

Virtual & in-person • 21 mi away • Metuchen, NJ


“I firmly believe that establishing a trusting therapeutic relationship is the foundation of effective counseling.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Holistic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual & in-person • 24 mi away • Matawan, NJ


“My style is warm, direct, and skills-focused. Sessions feel more like a real conversation than a formal appointment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Stegmann

Rebecca Stegmann

Therapist

Virtual & in-person • 20 mi away • Woodcliff Lake, NJ


As a Licensed Professional Counselor and the owner of Camellia Counseling, I am a compassionate therapist with a drive to help my clients grow into their truest selves. I specialize in treating adolescents and young adults with trauma, depression, anxiety, and body image issues. I also treat issues related to identity development, relationship distress, and major life transitions. I consider it an honor to get to know you as a unique individual and help you meet your mental health goals!

Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Jersey City

Finding the right therapist in Jersey City starts with getting clear on what kind of support you're looking for. Whether you're seeking help with anxiety, depression, ADHD, relationship concerns, or life transitions, look for a licensed provider — such as an LCSW, LPC, LMFT, or psychologist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.

Jersey City has a large and diverse provider community, with therapists offering both in-person and virtual sessions across neighborhoods like Downtown, The Heights, Journal Square, and Greenville. Practical factors matter too: consider whether you prefer virtual or in-person visits, what days and times work with your schedule, and whether a provider's communication style feels like a good match. A free phone consultation can help you decide before booking your first appointment.

Therapy in the Jersey City area can be expensive out of pocket, but using in-network insurance is one of the most reliable ways to lower your costs. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session. You can enter your insurance details on Headway to see estimated session costs upfront, so you know what to expect before you book.

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1 Cost may vary based on your location, age, and insurance coverage.