Book a therapist or psychiatrist in Midland Park, NJ covered by Aetna

Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.

My specialty is "trauma", which is a broad term. Any experience that leaves you feeling unsafe, confused, insecure or unloved can be traumatic. I work with sexual abuse, violent and workplace trauma, natural disasters, infidelity and all the anxieties that may come with trying to cope with these issues.

I use an eclectic approach because no one modality fits every person and every situation. I use psychotherapy techniques, cognitive behavior therapy, hypnosis and EMDR. I also continually attend conferences to stay current with the best and newest forms of treatments.

I am a Licensed Professional Counselor and Approved Clinical Supervisor. I received my masters degree from Fairleigh Dickinson University and I have nearly 20 years of experience working with clients with many concerns including but not limited to: depression, anxiety, OCD, self esteem, and substance abuse. I have worked in many different treatment settings including outpatient, inpatient, hospital, in home, school based, and private practice.

Hi, I’m Julia, and I’m passionate about helping people find strength, clarity, and balance in their lives. I’ve been working in the field for over twenty years, with experience supporting children, adolescents, adults, seniors, and parents through life’s many transitions. I’m a graduate of Columbia University, where I focused on working with children and families. Over the years, I’ve had the privilege of walking alongside clients from many different backgrounds as they work through both everyday stress and life’s biggest challenges.

I believe the structure of the therapeutic relationship can help people access their inner strengths and promote meaningful change. Therapy gives us space to pause, reflect, and make sense of how the different parts of our lives — our relationships, health, identity, and environment — impact our well-being. Together, we’ll sort through challenges, set realistic goals, and develop strategies that help you feel more grounded and empowered.

I am an LCSW trained in relational psychodynamic theory as well as a variety of modalities that can help you go deeper and beyond traditional talk therapy. I am trained in hypnosis, trained through the IFS institute, Somatic Experiencing International, and Psychedelic Assisted Therapy through Naropa University. I have also been practicing yoga, meditation and energy work for decades.

I have over 17 years experience working in the mental health field. I have extensive experience working with clients who struggle with anxiety, depression, transitions in life and grief. I meet clients where they are at to help them explore and process their patterns of thinking and the impact those patterns have on their daily functioning and goals.

What if you could learn to embrace the parts of yourself that feel anxious or sad? Through Internal Family Systems therapy, we’ll work together to break free from unhelpful emotions and behaviors, finding harmony with all the intricate parts of you—even the ones you might see as unlovable.

Licensed in NJ and PA, I provide in-person and virtual care at my offices in Ewing, Mercer County, and Newtown, Bucks County. With over 20 years of clinical experience in mental health and substance abuse, I offer a welcoming, LGBTQ+ inclusive space for my patients. I specialize in treating addiction, relationship challenges, young adult life transitions, and mood and/or anxiety disorders.

Are you ready to tackle obstacles and improve your quality of life? Are you struggling with stress, anxiety, depression or ADHD? Do you find it difficult to function in school, at work or to complete tasks at home? Do you feel like other people don’t quite understand you? As I have experienced these struggles myself, know that you are not alone.

As a board-certified psychiatrist who specializes in providing medication management and psychotherapy to all ages, I believe that prioritizing mental health is the key to unlocking happiness and stability in life.