Book a therapist or psychiatrist in New Providence, NJ covered by United Healthcare

I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.

Are you tired of your thoughts, emotions, and memories controlling your life? Along with poor sleep, brain fog, and no energy, it can seem impossible to cope. Many people struggle with these symptoms whether it’s from depression, anxiety, trauma, relationship issues, or difficult life transitions. Life can be hard and we all need help sometimes. I'm here to help you figure out what you need to help yourself.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), my approach is centered on building a collaborative partnership with clients, actively listening to their needs and concerns to develop a tailored plan that empowers them to achieve their goals. My style is warm, supportive, and detailed assessment to reach a correct diagnosis in treating patients. .

I am a Licensed Clinical Social Worker who is dedicated to empowering children and families develop skills to cope with difficulties in life. My background is in working with children and young adults with Autism, school-aged children and their families support navigating times of stress, conflict, anger, anxiety and grief. I also have experience working with older adults. I have worked in schools, community-based agencies and residential programs.

I’m a Licensed Clinical Social Worker licensed in Florida, New Jersey, Iowa, and Massachusetts, with several years of experience supporting individuals through trauma, anxiety, depression, and life transitions. I earned my Master’s in Social Work and have since worked in both residential and outpatient settings, helping adults navigate complex emotional experiences and build lasting resilience.

I’m trained in EMDR therapy and integrate evidence-based approaches like CBT, DBT, and mindfulness to tailor treatment to each client’s unique needs and goals. My style is warm, compassionate, and nonjudgmental, creating a space where you can safely explore your thoughts, emotions, and experiences.

I’m passionate about helping people reconnect with themselves, heal from the past, and move forward with greater clarity, confidence, and self-compassion.

I earned a Master’s Degree in Counseling Psychology and a Bachelor’s Degree in Psychology from Felician University. My passion stems from my life experience, growing up with a brother with severe Autism and OCD.

I appreciate and value quality time with family and friends. I have always been an advocate of the importance of the mind/body connection and the role physical fitness and nutrition play in our overall well-being.

I am a Licensed Clinical Social Worker practicing in New York and New Jersey. I earned my Bachelor's degree in Forensic Psychology from John Jay University in 2016, and my Master's degree in Social Work from New York University in 2018. My clinical work has primarily focused on treating personality disorders, substance use disorders, identity development, couples and relationship issues, LGBTQIA+ identity, sleep-related disorders, eating disorders, depression, and anxiety.

Tamara Leah Sauer-Diner is a Licensed Marriage And Family Therapist. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with both crisis management, long-term and brief interventions. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide and is an active member of AAMFT.

Beth specializes in treating trauma, anxiety, depression, and symptoms related, working with teens through seniors, treating many mental health challenges and also is a Certified Clinical Trauma Professional and has been trained as an REBT clinician.

​Beth services clients and families with a variety of concerns. She is passionate about helping others achieve new improved life goals, connecting with clients at a deep, meaningful level and works with clients of all racial and ethnic backgrounds.