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Find a Cigna therapist in Sparta, NJ

Book a therapist or psychiatrist in Sparta, NJ covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sparta, NJ

Headway supports Cigna members throughout Sparta seeking talk therapy and medication management. Our network of 3,680 providers offers availability within two weeks, with copays ranging from $0-$50 and free intake consultations to help you find the right fit.

Yosef Katz

Yosef Katz

Therapist

Virtual • New Jersey


“I can help you understand yourself better so you can start managing your thoughts and feelings to live a more fulfilling life, and feel less depressed and anxious.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Linda DePrima

Linda DePrima

Therapist

Virtual • New Jersey


“I am a warm, supportive therapist who will help you identify and address your concerns in a non-judgemental manner.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Katherine Castaneda

Katherine Castaneda

Therapist

Virtual • New Jersey


I believe in providing a safe, supportive space for individuals seeking growth, healing, and clarity. My approach is collaborative and grounded in genuine connection—I believe real change happens when you feel truly seen and understood. Whether you’re navigating stress, relationships, or major life transitions, we’ll work together to help you build the tools and confidence to move forward.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Casey Riccardi

Casey Riccardi

Therapist

Virtual • Manalapan Township, NJ


“My therapeutic style is down-to-earth and conversational. My approach is tailored to each client and can be anywhere from straightforward and direct to humorous and light.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Lisa-Marie Lord

Lisa-Marie Lord

Therapist

Virtual • New Jersey


“My goal is to help you build healthier coping skills, strengthen emotional resilience, and reconnect with the version of yourself you want to become.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Marcia McIntosh

Marcia McIntosh

Therapist

Virtual • New Jersey


“I use CBT in therapy to help clients gain understanding of how their thoughts, emotions, and behavior are connected.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Relationship issues, Stress management
Empowering, Open-minded, Warm
Kenneth Litwak

Kenneth Litwak

Therapist

Virtual • New Jersey


“My goal isn't just to help you stop a behavior—it's to help you build a life that feels more stable, meaningful, and in your control.”
Cigna + 3 others
Anxiety, Men's issues, PTSD, Substance use / addiction, Trauma
Inquisitive, Open-minded, Participatory
Crystal Brooks

Crystal Brooks

Therapist

Virtual • New Jersey


I work with adults who are ready to engage deeply in their healing and personal evolution. Many of my clients have spent much of their lives in caregiving roles: parents, adult children caring for aging family members, partners, healthcare professionals, teachers, therapists, or those who naturally take on the role of “the strong one.” While meaningful, these roles can also lead to overwhelm, burnout, and a pattern of overfunctioning that leaves little room for your own needs.

You may have already experienced therapy and are now seeking something more integrative; an approach that moves beyond coping into clarity, embodiment, and empowerment. Often, my clients come in recognizing that they’ve been conditioned to prioritize others, and are ready to explore the patterns, beliefs, and internal narratives that have shaped that way of being.

In our work together, you are met with compassion as we uncover these patterns and begin the process of reconnecting you with your own needs, values, and inner authority. This is not about becoming someone new, but about returning to yourself.

I provide psychotherapy using a personalized, trauma-informed approach that integrates somatic practices, nervous system regulation, shadow work, ecotherapy, transpersonal hypnotherapy, guided meditation, breathwork, reflective writing, and ritual-based practices.

This is a space where your growth, healing, and wholeness are honored...a journey of uncovery, discovery, and love.

My home base is North Carolina. I serve clients in NC, NJ, VA, FL and CA.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Amelia Shannon

Dr. Amelia Shannon

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Energetic, Holistic
Mind Body Spirit Mft

Mind Body Spirit Mft

Therapist

Virtual • Montclair, NJ


“We provide an integrative approach to therapy incorporating EMDR therapy and holistic practices such as, sound healing, breath work, and trauma-informed yoga...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm
Christina Bigitschke

Christina Bigitschke

Therapist

Virtual • New Jersey


“My style is warm, direct, and collaborative — I meet you where you are, honor your lived experience, and help you identify practical steps toward your goals.”
Cigna + 4 others
Chronic conditions, Depression, Family issues, Grief or loss, PTSD
Direct, Open-minded, Solution-oriented
Jennifer Leos

Jennifer Leos

Therapist

Virtual • New Jersey


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Andrea Curtis-Nelson

Andrea Curtis-Nelson

Therapist

Virtual • New Jersey


“I am driven by the belief that we are all taught from what we go through, and we can use our strengths and experience to alleviate the suffering of others.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Amanda Berman Levy

Amanda Berman Levy

Therapist

Virtual • Jackson Township, NJ


“Everyone has strengths, that sometimes get forgotten and difficult to access. I work with you to reach for those strengths and build resilience.”
Cigna + 2 others
Family issues, Relationship issues
Creative, Solution-oriented, Warm
Maria Escobar

Maria Escobar

Psychiatric Mental Health NP

Virtual • New Jersey


“I bring over 16 years of combined experience as a nurse and as an advanced psychiatric nurse practitioner, with experience in inpatient and outpatient care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sandra Leonard

Sandra Leonard

Therapist

Virtual • New Jersey


“I believe each person needs individualized care that allows them to be heard and to work on goals they choose that will allow them to move forward in life.”
Cigna + 9 others
Anxiety, Family issues, Maternal mental health, Men's issues, PTSD
Direct, Empowering, Solution-oriented
Haley Bisogne

Haley Bisogne

Therapist

Virtual • New Jersey


Hi, I'm Haley! I'm an LCSW, Brooklyn born, New Jersey based, who has experience working in community-based mental health, a school setting, in-home counseling and seeing private clients. I am a certified DBT therapist, and have taken some courses for a doula certification.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Dawn Conroy

Dawn Conroy

Therapist

Virtual • New Jersey


“I specialize in working with female adolescents with extensive trauma histories and adults of all ages who are looking to improve their overall wellbeing and quality of life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Humorous, Open-minded, Warm
Emanuel Aaron

Emanuel Aaron

Therapist

Virtual • New Jersey


“I am an empathic, culturally sensitive practitioner who understands that finding someone who understands life situations may become overwhelming.”
Cigna + 6 others
Anxiety, Depression, Men's issues, Substance use / addiction, Trauma
Empowering, Open-minded, Solution-oriented
Lauren Livorsi

Lauren Livorsi

Therapist

Virtual • New Jersey


“My therapeutic style is warm, interactive, and heavily sprinkled with compassion, and a little humor, because healing doesn't always have to feel heavy!”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Anna Crumm

Anna Crumm

Therapist

Virtual • New Jersey


“With over a decade of experience in community mental health, schools, and private practice, I provide practical, compassionate therapy for teens and young adults.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Penelope Prosperi

Penelope Prosperi

Therapist

Virtual • New Jersey


“I believe very strongly in a strength based and holistic approach to working with clients and consider it a privilege to assist people on their path to wellness.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Haley Bulwin

Haley Bulwin

Therapist

Virtual • New Jersey


“My approach to therapy is eclectic, meaning I tailor sessions to each client's unique needs and goals.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Humorous, Warm
Alonni Whitaker

Alonni Whitaker

Therapist

Virtual • New Jersey


“I believe meaningful change comes from discovering what works best for you, not simply applying the most popular solution.”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Challenging, Humorous, Inquisitive
Sharon-Rose Alonzo

Sharon-Rose Alonzo

Therapist

Virtual • New Jersey


“The goal for growth is about developing tools for self-regulation which you can take outside of the therapy room and into the real world.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Humorous, Open-minded, Warm
Ryan McGinley

Ryan McGinley

Therapist

Virtual • New Jersey


“I utilize CBT techniques to challenge the client to change patterns of thinking that have led to negative behaviors.”
Cigna + 5 others
Anxiety, Depression, Men's issues, Stress management
Challenging, Empowering, Participatory

Offers free consultationsView profile and book
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New Jersey


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Christopher Kempski

Christopher Kempski

Therapist

Virtual • New Jersey


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
George Pinkerton

George Pinkerton

Therapist

Virtual • New Jersey


Deeply experienced regarding addiction and its co-occurring disorders, as well as family and relationship dynamics.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Creative, Open-minded, Solution-oriented
Madelyn Funkhouser

Madelyn Funkhouser

Therapist

Virtual • New Jersey


“My therapeutic approach is trauma-informed, empowering, and recovery-oriented, integrating evidence-based addiction treatment with relapse prevention strategies...”
Cigna + 6 others
Family issues, Identity issues, Relationship issues, Stress management, Substance use / addiction
Empowering, Humorous, Solution-oriented
Kevin Elsey

Kevin Elsey

Therapist

Virtual • Haddon Township, NJ


“My approach to therapy is forward thinking, solution oriented, and patient centered with an emphasis on helping clients to make better choices for a better future.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Chioma Ugo-Ogbuewu

Chioma Ugo-Ogbuewu

Psychiatric Mental Health NP

Virtual • New Jersey


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Ebony Darlington

Ebony Darlington

Therapist

Virtual • Newark, NJ


I'm a Clinical Social Worker. My clinical objective includes empowering individuals and families to cultivate their"Inner Harmony Hub". The most important ingredient involves clients exercising self-compassion in a judgement free therapeutic space.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Winaldbert Remonvil

Winaldbert Remonvil

Therapist

Virtual • New Jersey


“I help adults and couples slow down, make sense of their patterns, and reconnect with a clearer, more grounded sense of self so life feels more aligned and intentional—not just manageable.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lakeea Brown

Lakeea Brown

Therapist

Virtual • New Jersey


“I consider myself a warm and caring person, who is open and willing to listen to you. My goal is to provide a non-judgmental, therapeutic environment.”
Cigna + 4 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Energetic, Warm
Sheila Verna

Sheila Verna

Therapist

Virtual • New Jersey


“I work from the belief that all humans can build resilience to tolerate life stressors while simultaneously making shifts in our perspectives to change negative patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Warm
Dr. William Matta

Dr. William Matta

Therapist

Virtual • Medford, NJ


“Dr. Matta's treatments include: Cognitive Behavior Therapy, Psychotherapy, Hypnotherapy, Solution Focused Therapy and Mindfulness Therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Suzette Sclafani

Suzette Sclafani

Therapist

Virtual • New Jersey


“I work towards helping others achieve their highest potential. I am warm and have positive regard for people.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Warm
Dominique Spicer

Dominique Spicer

Therapist

Virtual • New Jersey


“Embrace a journey of healing and self-discovery in an environment that's both safe and affirming, guided by my skilled and empathetic approach.”
Cigna + 8 others
Holistic, Solution-oriented, Warm
Alexis Farrell-Walsh

Alexis Farrell-Walsh

Therapist

Virtual • South Harrison, NJ


“I enjoy building a toolbox with my clients so you are armed with various strategies to pull from as you navigate the challenges that life presents.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.