Find a therapist in Westfield, NJ — covered by insurance

I’m a compassionate, collaborative therapist who is deeply committed to helping clients feel understood, supported, and empowered in their growth. I work with individuals navigating anxiety, life transitions, relationship challenges, and patterns that feel difficult to break. My style is warm, nonjudgmental, and grounded in genuine curiosity about your lived experience.

I believe therapy should feel like a space where you can show up fully as yourself—without pressure or pretense. Together, we’ll explore what’s been weighing on you, uncover underlying patterns, and build tools that support meaningful, lasting change. My goal is to help you feel more connected to yourself, more confident in your decisions, and more equipped to handle life’s complexities.

Seeking counseling therapy takes courage, willingness to invite change, and learning coping strategies. We will work together to navigate the challenges you have faced throughout life's journey. If you are struggling with anxiety, depression, PTSD, self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a calm space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.

Great to meet you! I am a practicing psychotherapist in New Jersey. I completed a Master's of Clinical Social Work from Rutgers University, and am a credentialed Licensed Clinical Social Worker. I've had 14 years of experience in providing counseling for individuals and couples. My professional experience includes work in a variety of mental health & addiction settings; ranging from inpatient psychiatric, intensive outpatient programs (IOPs), crisis stabilization, routine outpatient community mental health, and my own private practice with individuals, groups, & couples. I have post-graduate training in trauma-informed treatment, EFT (Emotionally Focused Therapy for couples), & integrative health coaching. Since beginning my work in private practice, I primarily enjoy focusing my work with adults, ages 18 and older, who struggle with anxiety, depression, trauma, marriage/relationship problems, and life transitions.

As a clinical social worker with 15 years of experience, I am dedicated to fostering a holistic approach to achieving a happy and healthy life. I have had the privilege of working with individuals across all ages—from children and teenagers to adults—and I am committed to providing compassionate and effective support throughout your therapy journey. Thank you for entrusting me with this important process.

What if you could learn to embrace the parts of yourself that feel anxious or sad? Through Internal Family Systems therapy, we’ll work together to break free from unhelpful emotions and behaviors, finding harmony with all the intricate parts of you—even the ones you might see as unlovable.

1. I prioritize clear communication to ensure your needs are met.
2. I have extensive experience in my field, providing reliable solutions.
3. I am committed to delivering high-quality results on time.
4. I value collaboration and welcome your input throughout the process.
5. I stay updated on industry trends to offer innovative ideas.
6. I am dedicated to building long-term relationships based on trust and transparency.

Welcome!

Navigating the path to healing can feel daunting, especially for marginalized individuals facing systemic barriers. My mission is to honor and empower your strength and vulnerability as you seek support. Together, we'll create a safe space where you can share your story authentically, free from judgment or criticism. I integrate cultural, racial, and ethnic understanding into our sessions to ensure your unique experiences are respected and validated.