

Find support for anxiety and depression in Albuquerque with therapists trained in cognitive restructuring, exposure therapy, and relaxation techniques. Headway's 520 providers work with your insurance to make mental healthcare accessible and affordable.
I’m Remington Vandergriff, LCSW, BCD, CCTP, a medically retired U.S. Army Major, owner of Bonafide Therapeutic Alliance, a virtual-only practice serving clients across TN. With 12+ years of experience, I specialize in men’s mental health, Veteran issues, & LCSW supervision.
My therapeutic approach is grounded in evidence-based practices. I do not provide couples or family therapy.
That said, I believe that true healing comes from a strong therapeutic alliance, not just the treatment model or credentials. My clients often describe feeling at ease, heard, and genuinely understood, which forms the foundation for meaningful change.
Life can feel overwhelming at times and even taking that first step of calling a therapist can seem insurmountable. The stigma of seeking care can be difficult to ignore. Feel free to send a text or email if a call isn't in the cards right now. I've been in that dark cave, and I know the way out, I hope you'll reach out so I can be of aid.
Compassionate therapist experienced with all age groups and diverse backgrounds. I am able to develop strong connections quickly. I have experience working with addictions and substance abuse. Active involvement in the community as a facilitator and advocate provides me with an awareness and knowledge for all challenges in life that impact mental health.
"If you begin to understand what you are without trying to change it, then what your are undergoes a transformation." Jiddu Krishnamurti. Just by making the decision to seek help, you have taken the first step in your journey to wholeness. We all have the power to take control of our lives in order to reach our full potential. At times, we need partnerships as we navigate the path that life lays out before us. I am someone who is there to accompany and guide you as you strive for excellence in all areas of your life. If you are interested in scheduling please send me an email to set up a free 15 minute consultation.
I believe in the healing power of creativity. Every person is capable of developing the skills that are required to build the life of their dreams.
I am a Licensed Professional Counselor (Elizabeth Wymer, MS, LPC) with a background in education. I believe that creativity and movement are an important part of therapy for both children and adults.
I believe that optimal mental health is achieved through an ongoing, multi-pronged approach. As a psychiatric nurse practitioner I am well trained in the art and science of prescribing medications to improve mental health symptoms. I also encourage adjunctive treatment modalities such as CBT. Empowering patients to care for themselves is part of my goal. I embrace opportunities to help my patients gain greater personal insight, because when you can see yourself, you can change yourself.
I have been a counselor in varied settings. It is my calling. I want to make you feel comfortable and safe when you talk with me. I also want feedback from you if you have any concerns. I do have a master's degree in human development and family relations. I prefer to work with adults and older adolescents. I am certified in DBT and I am working on certification in Trauma treatment and the psychological treatment of ADHD. While I am straight, I am allied with the LBGTQI clients. I like working on relationship area, trauma, trauma and substance abuse, mood disorders, victims of narcisstic abuse, victims of domestic violence. My approach to therapy is eclectic, but I do try to empower clients and help them change old, negative thought patterns that are keeping them from moving forward and accomplishing their goals.
Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.
Hi, I’m Kelly Cramer, a licensed professional counselor in Colorado and an LPCC in New Mexico. I have spent much of my career supporting kids, teens, and young adults—both in schools and through telehealth—so I’m comfortable with the real-life pressures that show up at home, at school, and in relationships. I also specialize in supporting adults through trauma, life transitions, and stress. I am a doctoral student in Counselor Education and Supervision at Oregon State University, with a research interest in the intersection of climate change and mental health. I care a lot about doing this work, engaging with thoughtfulness and integrity. I am noted as a therapist who is warm, practical, and genuinely on your team.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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