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Prenatal and postpartum therapists & psychiatrists in Albuquerque, NM
Top prenatal and postpartum therapists and psychiatrists in Albuquerque, NM
Navigate postpartum challenges with compassionate care in Albuquerque through Headway's network of evidence-based providers trained in postpartum mental health. Access therapy sessions that fit your schedule, with support available within days and insurance accepted to maximize affordability.
Here is your answer. Now accepting patients 7 years and up for immediate virtual or in-person appointments. With more than 16 years providing care for families through the lifespan, I specialize in trauma, autism/ADHD, depression, and anxiety disorders. My focus is on addressing your symptoms and seeing you as a whole person, not just a diagnosis. I believe in working alongside you to develop a treatment plan that will best fit your needs from medication management to therapy and includes lifestyle changes.
I’m a Licensed Independent Clinical Social Worker providing therapy for teens and adults navigating stress, anxiety, burnout, identity concerns, and life transitions. Many of my clients come in feeling stuck, overwhelmed, or like they’re just going through the motions while trying to keep everything together. I aim to create a space that feels supportive, grounded, and easy to open up in. My style is warm, real, and practical, and I focus on helping you feel more steady, understood, and clear about what comes next.
I’m Mary, a nurse practitioner with nearly 40 years of experience in healthcare, and caring for people across the lifespan has been at the heart of my work from the beginning. My journey has included women’s health and midwifery, emergency care, and ultimately psychiatric mental health, shaped by a deep belief that no one should have to struggle alone. Personal loss and witnessing gaps in mental health care strengthened my commitment to helping people before pain becomes overwhelming. Outside of work, I enjoy starting my mornings with quiet reflection, going on long-distance cycling adventures, and relaxing with some friendly Xbox competition alongside my husband and friends.
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Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.
I want all my clients to know that they are safe to discover whatever they want to learn about their lived experiences. Working with me is very autonomous and rooted in self-determination. You will act as the guide along your healing journey. I am happy to serve as a resource center, grounding presence, and conversationalist throughout your journey. I will always encourage you to show up as you are and trust that the rest will follow as we untangle the many strings that make up our mind, heart, and lived experiences.
Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Albuquerque, NM
Finding postpartum therapists in Albuquerque starts with looking for care that matches what you want support with after pregnancy or birth. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also search for a postpartum depression therapist, postpartum depression counselor, or prenatal depression therapist. As you compare options, look for therapists who list perinatal mental health, maternal mental health, or postpartum support in their specialties. A perinatal mental health certification, often listed as PMH-C, can also signal focused training in this area.
Albuquerque has a mix of local therapy options, and virtual care can make it easier to find a therapist whose availability fits your day. New parents may need to plan around unpredictable schedules, infant care, physical recovery, transportation, or shared caregiving. Consider whether you prefer in-person sessions in Albuquerque or virtual appointments from home. You can also narrow your search by appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand their approach to counseling for postpartum depression, communication style, and experience supporting parents before you book.
Therapy in Albuquerque can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who match your needs, take your insurance, and are accepting new patients. You can enter your insurance details to see estimated out-of-pocket costs before booking, then review profiles and schedule directly when you’re ready.
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