

Navigate postpartum challenges with compassionate care in Albuquerque through Headway's network of evidence-based providers trained in postpartum mental health. Access therapy sessions that fit your schedule, with support available within days and insurance accepted to maximize affordability.
Hi, I’m Michelle — a therapist who believes healing happens through connection, understanding, and a touch of humor along the way. I grew up in Rochester, New York, so you’ll notice a bit of that East Coast directness in my style — I say what I mean, and I care deeply about helping you get to the heart of what’s really going on.
I earned my Master’s degree in Social Work from Western New Mexico University, where I discovered my passion for helping people heal and grow through life’s toughest challenges. I love working with individuals who have faced trauma, live with chronic health problems, or struggle with anger and other overwhelming emotions.
My own path to becoming a therapist began with my personal experience living with chronic health issues — so when I offer empathy, it’s not just professional, it’s personal. I’m an engaged, hands-on therapist who takes you and your situation seriously. Together, we’ll unpack what’s hard, find practical ways to cope, and reconnect you with your strength, balance, and a sense of calm.
Two decades of clinical excellence.
Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.
She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.
Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.
Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding postpartum therapists in Albuquerque starts with looking for care that matches what you want support with after pregnancy or birth. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also search for a postpartum depression therapist, postpartum depression counselor, or prenatal depression therapist. As you compare options, look for therapists who list perinatal mental health, maternal mental health, or postpartum support in their specialties. A perinatal mental health certification, often listed as PMH-C, can also signal focused training in this area.
Albuquerque has a mix of local therapy options, and virtual care can make it easier to find a therapist whose availability fits your day. New parents may need to plan around unpredictable schedules, infant care, physical recovery, transportation, or shared caregiving. Consider whether you prefer in-person sessions in Albuquerque or virtual appointments from home. You can also narrow your search by appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand their approach to counseling for postpartum depression, communication style, and experience supporting parents before you book.
Therapy in Albuquerque can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who match your needs, take your insurance, and are accepting new patients. You can enter your insurance details to see estimated out-of-pocket costs before booking, then review profiles and schedule directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.