

Access mental health support through Aetna in Canandaigua with Headway's network of 8,449 providers. Sessions start with low copays ($0-$35), and patients save an average of 75% on care while choosing providers who match their needs.
I am a doctorally prepared, dual board-certified Family Nurse Practitioner (FNP-BC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered, and evidence-based care. I strive to create a supportive and collaborative environment where clients feel heard, respected, and empowered in their mental health journey.
By integrating my medical and psychiatric expertise, I take a holistic approach to care, addressing both physical and emotional well-being to help improve overall health outcomes. My goal is to partner with you to develop a personalized plan that supports your growth, stability, and long-term wellness
Life's ebbs and flows often place us in a constant state of unrest. I'd love to help you navigate past and present challenges, fostering peace, stability, and healing.
I know from personal experience how paralyzing it feels when life sends something you weren't prepared for. I specialize in working with young adults and adults dealing with anxiety, depression, and big life changes. What I bring to every session is a direct, structured, and deeply human approach. I won't just listen—I'll actively help you build a new way of thinking.
I have been working in the field of social work/ counseling for three decades. I am approachable, non-judgmental and believe that everyone has something special about them. At times life's challenges cloud our ability to believe this and darken our outlook on life and ourselves. I enjoy helping my clients see their worth and live a happier life. I also grew up with a sister with significant developmental delays and autism. My childhood definitely cultivated my desire to work in this field, while also giving me first hand experience about the challenges of being a sibling to a brother or sister with special needs. I have worked with many children and teens who may be struggling with a similar family dynamic.
When anxiety, grief, or big life changes start to feel overwhelming, it can be hard to know where to turn. Together, we’ll slow things down, make sense of what you’re going through, and identify small, doable steps toward relief. I work especially with adults and seniors facing depression, panic, trauma, chronic conditions, relationship stress, or end-of-life concerns, and I provide a calm, affirming space where all of your feelings are welcome.
Welcome. If you’ve come this far, I imagine you’re feeling overwhelmed, stuck, and frustrated - that life lacks in the meaning, vitality, and belonging that you would desire for yourself. Sometimes, despite our best efforts to overcome our problems, we can feel lost and demoralized. Should this resonate with your experience, allow me to share about my practice and how I might help. I am a clinical psychologist with a broad range of expertise and specialize in trauma, loss, and related problems of identity, relationships, and meaning.
I am a Licensed Mental Health Counselor and National Certified Counselor with over ten years of experience. I work with individuals facing all kinds of life challenges — anxiety, depression, grief, trauma, identity and self-worth struggles, relationship concerns, or just feeling overwhelmed and unsure where to go next. I also support individuals working through career-related stress, burnout, or big life transitions. Whether you're at a personal or professional crossroads, I’m here to help you sort through the noise and move forward with clarity.
I am a clinician with several years of experience in addiction, depression, grief, bereavement, ACOA issues. My approach to treatment is direct but gentle encouragement to help a client deal with their feelings and make changes that are beneficial for them. My dynamic is serious but also humorous. I truly believe that in some cases laughter is the best medicine. I accept clients ages 25+.
There are times in life when we feel stuck, lonely, anxious, or disconnected from ourselves. While these experiences can be painful, I believe they often serve as powerful catalysts for growth, healing, and transformation. Earning your trust and helping you establish a secure, empowering baseline for your care is an honor I hold deeply. Over my five years of practice as a Licensed Clinical Social Worker, I have found profound meaning in supporting adults and couples through their most difficult moments. I specialize in helping clients navigate anxiety, depression, eating disorders, OCD, and trauma. I am also fiercely committed to providing affirming care for the LGBTQIA+ community, offering a safe harbor for those seeking an inclusive, sex-positive space. It is a privilege to support people as they develop greater self-awareness, strengthen their resilience, and move toward a more authentic version of themselves.
In my time working with patients, I have noticed two common denominators. Suffering and change. We all suffer in our own way. Wants we cannot have. Love that is unreciprocated. Thoughts that won’t leave us alone. These things are the inherent challenges of life. The magnitude of our suffering is matched only by the capacity we have for change. To change our mood. To change our way of thinking. To change the way we interact with others. To change the way we interact with ourselves. No matter the change, it starts with knowing it is possible and identifying the first step needed. Reach out today and we will take that first step.
I have experience working with individuals with anxiety, depression, trauma, personality disorders, relationship issues, and many other concerns. Using an eclectic style of therapy, I pull from different approaches to meet the needs and goals of each person. Underlying any approach is a culturally competent foundation of empathetic support.
In session, you will have a safe place to process and learn how to cope with what is happening outside of session. You will be supported unconditionally. Together, we will work to better understand the changes that are needed to be the best version of yourself.
Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.
Hi! My name is Jillian and I am a licensed social worker. I work primarily with adults and young adults (18+) to help manage topics such as anxiety, stress and life transitions. I also have a strong background in supporting those who may be navigating medical challenges like chronic or terminal illness.
Board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC) Specializes in comprehensive psychiatric evaluations, medication management, and evidence-based psychotherapy for patients across the lifespan. Dedicated to providing compassionate, trauma-informed, and holistic care in both inpatient and outpatient settings.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.