Book a therapist or psychiatrist in Deer Park, NY covered by Aetna

I have mire than 20 year providing mental health and counseling services. At this time, I spcecialize in grief, loss and life transitions.

I believe in everyone’s inner strength and ability to self-actualize and achieve their goals given the appropriate tools and support. Therapy is a tool that can help you start your journey in achieving the life you desire. I have 7 years of clinical experience as a social worker. I graduated from Columbia University with a master’s degree in social work and have worked in various settings including hospitals, schools, and universities.

Trauma, relationship issues, and a lifetime of being misunderstood can profoundly impact our mental health and sense of self. Some of these experiences may be difficult to process on your own, or even say out loud. As a board-certified therapist, I help women with a history of trauma/codependency build confidence; reduce self-harming behaviors; and heal their relationship with themselves.

I believe that our mental and emotional state shapes how we experience and perceive life. Through my work with diverse populations, I have learned how important it is to prioritize mental health in order to create meaningful change and find fulfillment. Using my clinical experience, I now focus on working with adults who struggle with PTSD, depression, anxiety, and relationship challenges.

I have been practicing therapy for the past ten plus years, but let's be honest, I was born a therapist. I have had the opportunity to learn that we all grow together and are blessed to take this mysterious journey in our own unique way. I have lived and learned experience, as well as extensive education and training. I began my adult career as a police officer and then returned to college as an adult learner. I graduated from Keuka College with my BSW and Syracuse University with my MSW and an advanced certification in trauma. I have worked with all ages and population but primarily with addiction, trauma processing, and self-esteem issues.

At the end of the day, I am here to listen, guide, and help you learn the value of your own experiences. I specialize in trauma, addiction, depression, anxiety and mood disorders but I am also familiar with self-harm, self-image, and self-esteem issues. My goal is to help you recognize your worth, set goals, learn coping skills and strategize positive daily living. If you are ready to make moves for a better tomorrow, I am ready to help. I am trained in CBT, mindfulness, DBT, motivational interviewing, with advanced specialties in trauma informed care. Let's change the narrative on tomorrow. I look forward to connecting and working with you!

Michelle received her Master’s Degree in Advanced Clinical Practice from Columbia University School of Social Work. She has experience working with trauma, anxiety, depression, ADHD, self esteem and familial issues. Michelle utilizes a client centered, relational, and strengths-based approach in her practice and is knowledgeable in CBT, motivational interviewing, mindfulness and solution focused therapy. Michelle works with adolescents as well as adults, and interventions are tailored to each individual’s needs.

As an LCSW with ten years providing individual trauma treatment across all ages, I have the experience necessary to help you meet your goals. As a bilingual and bicultural Spanish speaking clinician, I ensure treatment is culturally competent and in the language in which you feel most comfortable. I have an interest in cultural responsiveness of evidence based treatments and have been trained in CBT, DBT, IPT, Meaning Centered Psychotherapy, and Prolonged Grief Disorder Therapy.

Mental health acts as a lens that shapes how we see and understand our experiences. When we take good care of it, it can make life's challenges feel less overwhelming, helping us to face them more calmly and confidently. As a therapist, I firmly believe that mental health fosters a resilient mindset that promotes self-compassion, acceptance, optimism and hope. With nearly a decade of experience as a practicing therapist, I have supported clients of all ages, ranging from infants and parents to adolescents and adults. My current focus is on helping young adults navigating the pressures of expectations, feeling disconnected from their voice, or uncertain about their next steps. I provide a space where you can fully be yourself.