Book a therapist or psychiatrist in East Syracuse, NY covered by United Healthcare

I believe that you and I will work as a team to find the best solutions for you. I am so glad that you have made the hardest step in therapy- seeking help. In the time that I have been practicing, I have had many types of clients with many different issues they wanted to address with my help. I like to create a warm, welcoming atmosphere from the start of our time together.

Sometimes life can be so beautiful, and sometimes it can seem daunting, scary, and overwhelming. I am here to walk on one’s journey with him/her/them to help make sense of this crazy and complicated thing we call life. I believe that no problem is too big when one views the person behind the suffering. I have found myself drawn to cases that are often avoided and cast out within the system, those that others struggle to help and find an answer for.

Whether working with adolescents, adults, or couples, as a licensed clinical psychologist, I aim to provide a warm, non-judgmental environment in which my patients can examine the challenges that have emerged in their lives and explore barriers to meaningful change. I utilize an integrative approach that combines insight-oriented and goal-directed interventions informed by Cognitive Behavioral (CBT), Attachment, Relational and Psychodynamic modalities. My couples work draws from Gottman Method and Emotionally Focused Therapy models.

You are worth your wellness! We so often get stuck in the challenges of our daily life, stuck on our "flaws", stuck in general! Let me be your partner in figuring out how to create movement in your life. I believe therapy is about self understanding and compassion. As a licensed clinician with 10+ years of experience treating mental health issues, I'm prepared to join you on your path to self discovery and passionate about helping you reach your goals!

I specialize in treating trauma/stress disorders and anxiety issues. Using principles of dialectical behavior therapy, schema therapy and cognitive behavioral therapy, I am confident that I can help you build insight and learn to manage the challenges life throws your way. I believe whole heartedly that everyone is capable of change and growth.

Let's work together to learn about you. I understand how tough it is to reach out for help and respect the work that it takes to create change. I love therapy because I love people. Let's work on helping you to love you!

I work from a strength based perspective to provide solution-focused counseling for a range of life issues. By focusing on needs and goals we begin to uncover strengths and resources to help create a sustainable future.

When you feel the need to connect with a professional in order to address any issues or begin building a bridge to your next life goal, please reach out.

I'm a Licensed Therapist and a Licensed Advanced Addiction Counselor with over 10 years of experience in the field. I completed my studies in Addiction Treatment in 2014, followed by graduate studies in psychotherapy. My experience includes working with individuals and families to overcome mental health struggles, addictions, trauma-related disorders, and relational issues. My education and professional expertise rests on a backbone of a personal journey of healing. I deeply understand the challenges on the road to recovery and can help you navigate them. I approach therapy from a holistic model, with an emphasis on all aspects of your wellbeing. My practice is grounded in evidence-based and trauma-informed interventions, with an emphasis on somatic work. Together, we'll explore the root causes of your difficulties and develop personalized strategies for lasting change.

I received my masters in Mental Health Counseling from Pace University in 2021. Since this time I have worked with a variety of different clients gaining experience with a plethora of mental health struggles and diverse populations. I have experience in individual counseling, family therapy and facilitating various groups. I am also intensively trained in Dialectical Behavioral Therapy (DBT) through Columbia behavioral health and like to provide an eclectic approach when working with clients.