

Forest Hills residents with Cigna insurance can find flexible therapy options through Headway, where the average client saves 75% on sessions. Our providers offer both talk therapy and medication management support, with many available for free consultations and appointments within two weeks.
As a board certified psychiatric nurse practitioner, I take great joy in getting to know you and your goals in life. My pleasure is to help you overcome obstacles and work toward your goals through strength and perseverance of mental wellness. Having worked in complex situations in the past, I have a host of resources and ideas to help work through any obstacles that may come our way.
My name is Winell Soures, LCSW-R, SAP, MA, I am the Founder, Psychotherapist, and Facilitator for the Practice of Winell Soures, PLLC formerly EMPOW-R Services. I have over 20 years in Counseling, 14 of which are specified in Psychotherapy. In addition to a Master's Degree in Social Work, I have a Master's Degree in Africana Studies, with a concentration in African Psychology. I am also a Certified Emotional Intelligence Coach, working towards my Master Coach Certification.
I work with adults who feel overwhelmed, stuck, or not quite like themselves. Many of my patients come in with anxiety, depression, mood changes, sleep problems, or difficulty functioning the way they want to in daily life.
My approach is clear, structured, and collaborative. I do more than prescribe medication. I help you understand what may be contributing to your symptoms, what your options are, and what a realistic plan looks like moving forward.
If you’ve ever left an appointment feeling rushed or unsure about what to do next, my goal is to make sure that doesn’t happen here.
I’m a licensed clinical social worker with over 10 years of experience in helping adolescents and adults navigate anxiety, depression, PTSD, relationship dynamics, and life’s daily stressors. I graduated from John Jay College of Criminal Justice with a degree in Forensic Psychology and earned my Master’s in Social Work from Fordham University. I’m passionate about empowering individuals to reach their full potential. As someone who comes from the community I serve, I understand the unique challenges we face and am dedicated to creating a safe, supportive space where healing and growth can happen.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.