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Find a Cigna therapist in Forest Hills, NY

Book a therapist or psychiatrist in Forest Hills, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Forest Hills, NY

Forest Hills residents with Cigna insurance can find flexible therapy options through Headway, where the average client saves 75% on sessions. Our providers offer both talk therapy and medication management support, with many available for free consultations and appointments within two weeks.

Dr. Sandra Risoldi

Dr. Sandra Risoldi

Psychiatric Mental Health NP

Virtual • New York, NY


Able to see patients in FL, NY, and MD, both in-person and telehealth. We offer psychiatry, psychotherapy, and weight management. Our goal is to help patients feel comfortable and work through the challenges they may face, as a team. For more information about our practice, please visit JustPsych.com or call the practice at 888-530-1120 to schedule an appointment.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Silvia Juarez

Silvia Juarez

Therapist

Virtual • New York


“My goal is to create a safe holding environment that will allow you to establish a healthy sense of self and be the best version of yourself.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Crystal Walker

Crystal Walker

Therapist

Virtual • New York


“My approach to therapy is direct, warm, creative, and solution-oriented. I am honest, affirming, and deeply collaborative.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Emely Herasme

Emely Herasme

Therapist

Virtual • New York


“I often describe the therapeutic space as a place where the client is the expert of their life and experiences and I am the expert of mental health; together we can realize their goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stefani Ebert

Stefani Ebert

Therapist

Virtual • New York


As a Licensed Therapist, I provide a supportive, compassionate, and nonjudgmental space where clients can feel heard and understood. I have experience working with adolescents and adults facing anxiety, depression, trauma, life transitions, stress, and other mental health concerns.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sharon Hall

Sharon Hall

Therapist

Virtual • New York


In learning about one’s personal strengths I utilize that information to assist in the healing process exploring what you would like to see different in your life and explore options in our journey together. I assist individuals to find new ways to cope, function and learn to let go of behaviors that are no longer serving their best interests.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Selena Brazley

Selena Brazley

Therapist

Virtual • New York


There are things that happen during pregnancy and after birth that nobody warned you about — and even fewer people know how to sit with you through. I'm Selena, a licensed clinical social worker and perinatal mental health specialist (PMH-C). I work with Black and Brown women, mothers, and LGBTQIA+ clients who are navigating some of life's most tender and complicated moments: becoming a parent, healing old wounds that pregnancy surfaced, or simply trying to figure out who you are underneath the roles you carry. My approach blends evidence-based therapy with the kind of healing that your grandmother might have known — Reiki, sound healing, ancestral wisdom, and the power of community. I don't practice therapy in a vacuum. I understand that systemic barriers, intergenerational trauma, and the specific weight of being a Black or Brown woman in this world are not separate from your mental health. They are your mental health. I also facilitate Cultivating Grace, a perinatal mental health group for women who want to heal collectively — because sometimes the most powerful thing is knowing you're not alone.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Leah Caracappa

Leah Caracappa

Therapist

Virtual • New York


“Leah understands how challenging it can be to feel stuck and overwhelmed, and offers a compassionate and supportive space for her clients.”
Cigna + 3 others
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Raquel Rosario

Raquel Rosario

Therapist

Virtual • New York, NY


“I view therapy as a partnership, and my goal is to help you build the skills and insights needed to thrive.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Michelle Latorres

Michelle Latorres

Therapist

Virtual • New York, NY


“I truly enjoy creating a nonjudgmental and safe environment where individuals can present in sessions as their authentic selves...”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Chenelle Browne

Chenelle Browne

Therapist

Virtual • New York


“I draw from evidence-based approaches like Solution-Focused Therapy, Dialectical Behavior Therapy (DBT)... to support you in making meaningful, lasting changes.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Zafar Naqvi

Zafar Naqvi

Psychiatrist

Virtual • New York


“I don't just provide appointments, I provide solutions — all in the context of a caring, long-term partnership.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Michelle Shya

Michelle Shya

Therapist

Virtual • New York


“My background includes work in foster care in Baltimore, a domestic violence shelter, and Hospice care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Energetic
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • New York


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • New York


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Tonja Newkirk

Tonja Newkirk

Therapist

Virtual • New York


“My approach is to help clients align their personal values and beliefs with a theoretical approach that validates them and helps them grow on their healing journey.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Brandon Alfred

Brandon Alfred

Therapist

Virtual • New York


“With over 15 years in education, I've seen firsthand how generational trauma impacts our lives and I am dedicated to helping you heal from those cycles.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Carlin DE LA Rosa

Carlin DE LA Rosa

Therapist

Virtual • New York


“I see my clients as experts of their own experience. I aim to walk along your journey with you to help uncover patterns and discover your agency...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Molly Perreaud

Molly Perreaud

Therapist

Virtual • New York


“Healing includes change, change can be uncomfortable, but that is when you know that you truly are healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Open-minded
Estina Cain

Estina Cain

Therapist

Virtual • New York


“I am dedicated to providing a compassionate and supportive space where you can feel heard, understood, and valued.”
Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Creative, Humorous, Open-minded
Claudia De Paula

Claudia De Paula

Therapist

Virtual • New York


“I believe we are all capable of resolving our own issues as long as there is awareness, understanding and willingness to face those challenges.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Capricia Hollis

Capricia Hollis

Therapist

Virtual • New York


“My approach is warm, supportive, and client-centered. I believe you are the expert in your own story...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Susana Solis

Susana Solis

Therapist

Virtual • New York


“I am a licensed mental health therapist who specializes with substance abuse, depression, and anxiety.”
Cigna + 3 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Participatory
Rita Curran

Rita Curran

Psychiatric Mental Health NP

Virtual • New York


“I take a direct, supportive, and solution-focused approach. We'll look at what's really going on—not just on the surface—and create a plan that helps you feel more steady, more in control, and better able to handle everyday stress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Stacy Essex

Stacy Essex

Therapist

Virtual • New York


“My approach is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Devan White

Devan White

Therapist

Virtual • New York


“In our sessions, you can expect warmth, hope, and practical strategies to help you gain insight and feel more grounded.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Elaine Stein

Elaine Stein

Therapist

Virtual • New York


“I encourage clients to identify their goals and help them identify and explore challenges that may be both conscious and unconscious.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alex Queralt

Alex Queralt

Therapist

Virtual • White Plains, NY


My name is Alex Queralt I am a bilingual therapist who has been in private practice for 30 years. I have a masters degree in mental health counseling from Long Island University I have multiply certificates in different types of training. I am currently licensed in New York State and Connecticut. My specialty is family and individual therapy

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Robert Douglas

Robert Douglas

Therapist

Virtual • New York


“I am able to provide a safe and casual exchange where you the client are able to speak freely in a nonjudgmental environment.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Helen Flores

Helen Flores

Therapist

Virtual • New York


“My approach is trauma-informed and collaborative, centered on creating a safe and supportive space where your story is heard and respected.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Holistic, Inquisitive
Steven Guevara

Steven Guevara

Therapist

Virtual • Ithaca, NY


“As a bilingual clinician fluent in both English and Spanish, I bring a strong understanding of Hispanic/Latino culture...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Juan Ceron

Juan Ceron

Therapist

Virtual • New York


“I let them them know that session/s is their time and that treatment is about them and not the therapist or anyone else.”
Cigna + 5 others
Anxiety, Depression, Diabetes, Grief or loss, Men's issues
Holistic, Open-minded, Solution-oriented
Wendy Portnoff

Wendy Portnoff

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker (LCSW) offering teletherapy in New York and Connecticut. My practice is dedicated to helping individuals navigate life’s challenges with greater clarity, confidence, and resilience. I specialize in working with teens and adults experiencing anxiety, sports performance-related stress, Attention Deficit Hyperactivity Disorder, life transitions, and relationship concerns.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Lauren Donato

Lauren Donato

Therapist

Virtual • New York


Hello! My name is Lauren Donato. I have been a mental health counselor for 18 years. Since I was a young girl I knew I wanted to help people, especially people who required advocacy. This led me to start my career working with people with intellectual and developmental disabilities. I have worked in group home and clinic settings for over 15 years. My personal experiences also started me on a professional journey providing reproductive counseling for people who are struggling with infertility. I also have a focus on working with people who experienced trauma and those struggling with anxiety and depression. My approach to treatment is client centered. When working with me you should expect to go at your own pace and to have a say in the techniques we use. We will work towards a common goal of you living your best life. I draw upon CBT, DBT, trauma focused, ABA, and mindfulness techniques. I like to think of therapy as the gym for your mind, so you will need to do some work in order to see results. I am happy to provide you with motivation and support during your workout!

Cigna + 9 others
Anxiety, Depression, Infertility, Maternal mental health, Women's issues
Affirming, Humorous, Solution-oriented
Jasmin Bonilla

Jasmin Bonilla

Therapist

Virtual • New York


“My therapeutic approach integrates the warmth and empathy of person-centered therapy with the practical tools and structure of cognitive-behavioral and dialectical behavior therapies.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Janet McAfee

Janet McAfee

Therapist

Virtual • New York


“Together we will gently explore what may be causing these uncomfortable feelings and negative behaviors.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm

Offers free consultationsView profile and book
Sarah Confeiteiro

Sarah Confeiteiro

Therapist

Virtual • New York


“Together, we'll slow down, gain clarity about what's keeping you stuck, and explore patterns that may no longer be serving you.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Open-minded
Toria Caton

Toria Caton

Therapist

Virtual • New York


“I specialize in helping people overcome anxiety, depression, and relationship and family difficulties, creating a safe and supportive space for growth.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Direct, Solution-oriented
Kyle Viola

Kyle Viola

Therapist

Virtual • Holtsville, NY


“I'm a Christian counselor who blends evidence-based psychotherapy with a faith-centered perspective to help people move from surviving to thriving.”
Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Anisha Morgan

Anisha Morgan

Therapist

Virtual • New York


“I'm a soul-led therapist who believes that healing is sacred work. I honor where you are in your journey and walk alongside you with deep respect, warmth, and compassion.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.