

Headway connects Jamaica residents with Cigna-covered therapists and providers offering flexible scheduling and copays between $0-$35. Access care within two weeks with over 7,147 qualified professionals across the area.
Hi, and welcome! Through our work together, I look forward to learning more about you and your experience, and helping you to find your way confidently to a more fulfilling life. I work in partnership with my clients to develop the most effective goals for treatment and beyond. I’ve worked with people of all ages and backgrounds, and have extensive experience treating depression, anxiety and ADHD, amongst others.
I strive to create a safe, supportive therapeutic environment that encourages healing and growth for my clients.
I am a Licensed Marriage and Family Therapist. I hold my Masters degree from Alliance Graduate School of Counseling.
I have clinical experience treating individuals, couples, adolescents, children and families. I have treated various mental health disorders, such as, anxiety, depression, bi-polar, trauma, eating disorders, OCD and PTSD as well as couple and family conflict.
I am a therapist with over 30 years experience in the broader mental health field. I have worked with a wide array of individuals, couples and families from incredibly diverse backgrounds. Over the years I have practiced with or in communities, outpatient clinics, emergency response teams, EAP, psychiatric institutions and of course private practice. among the populations I have focused experience with include veterans, incarcerated individuals, LGBTQ+ , athletes, performing artists and business leaders.
I have mire than 20 year providing mental health and counseling services. At this time, I spcecialize in grief, loss and life transitions.
I’m Lauren, an LCSW with experience supporting clients through anxiety, ADHD, trauma, and major life changes. I’m friendly, down-to-earth, and work in a way that helps you feel comfortable and heard. Together, we’ll focus on learning new skills, understanding patterns, and creating space for growth at your own pace.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.