

Access mental health support in Kingston with Cigna coverage through Headway's network of 7,526 licensed providers. Sessions available in-person or virtually with copays as low as $0-$35, and many providers offer free consultations to get started.
My work is rooted in the belief that you are the expert on your own life. Through a collaborative and non-judgmental process, I help clients reconnect with their strengths, clarify what truly matters to them, and move toward meaningful, lasting change.
Psychiatric Mental Health NP
Virtual • New York, NY
My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.
I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.
I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.
Hi, I’m Amanda Sifonte, LCSW. I work with teens, adults, and older adults experiencing anxiety, depression, addiction, stress, chronic health conditions, grief, and life transitions. I strive to create a warm, supportive environment where clients feel heard and understood. Using a collaborative and individualized approach, I tailor treatment to your unique needs and goals, helping you build practical skills, gain insight, and move toward lasting growth and well-being.
Hello, I’m Melissa Alcaide, LCSW. I have worked in human services since 2009, supporting individuals through a wide range of personal and life challenges. My professional experience includes providing supportive counseling in correctional settings, outpatient mental health services for individuals living with serious mental illness, housing and homelessness services, and helping people navigate complex systems and life transitions. I hold a Master’s degree in Social Work, a Master’s degree in Human Services Leadership, and a degree in Paralegal Studies.
Today, I am especially passionate about helping individuals struggling with anxiety, OCD, relationship concerns, self-esteem, life transitions, and building greater confidence in themselves and their decisions.
You've been carrying something heavy — maybe for years. The kind of weight that doesn't show on the outside but makes everything feel harder: getting through a workday, trusting people, feeling safe in your own body. Whether you're navigating trauma, PTSD, OCD, depression, or anxiety — or healing from experiences of sexual or physical abuse — you don't have to keep managing this alone. I work with adults across New York, including women, Black and multicultural clients, and LGBTQ+ individuals who are done shrinking and ready for something to actually shift.
Welcome to my page and congratulations on taking the first step to improved mental health. My name is Stephanie and I have been a social worker for the past 13 years. I have since had much experience working with adolescents and adults with both medical and mental health challenges. I have also worked closely with new moms on many of the challenges they face postpartum and working through those challenges together. My experiences in both inpatient and outpatient settings allow me to connect with clients at various stages to help overcome challenges.
I primarily work with adults experiencing anxiety, panic, chronic stress, and major life transitions. Whether you've been feeling overwhelmed for years or recently found yourself stuck in patterns that no longer serve you, we'll work together to understand what's keeping the cycle going and build practical skills to help you move forward.
As a licensed clinical social worker with experience in university mental health, I've supported adults facing academic, career, and personal challenges. I believe therapy should be both compassionate and practical, giving you a place to feel understood while also helping you develop skills you can use in everyday life.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.