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Headway

Find a therapist in New York, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York, NY accepting new patients

New York's diverse mental healthcare landscape deserves providers who understand your unique needs. Headway's network spans Manhattan, the Upper West Side, and Downtown Brooklyn with 8,186 licensed providers available. Experience talk therapy and medication management through sessions covered by insurance, with many patients paying as low as $0 per visit.

Patricia Smith

Patricia Smith

Therapist

Virtual & in-person • Middletown, NY


“Emotional, mental, physical, and spiritual pain, gives all of us an opportunity for healing, learning, and growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Creative, Empowering, Warm
Accepts 9 insurance carriers
Jeremy Freeman

Jeremy Freeman

Psychologist

Virtual & in-person • Port Jervis, NY


“As a formally trained Gestalt therapist, my approach is grounded in the client-therapist relationship, the 'here and now', and authentic dialogue.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Francine LaDonna

Francine LaDonna

Therapist

Virtual & in-person • Otisville, NY


“My practice is built on authenticity, directness, and humor. While I take your struggles seriously, I don't believe we have to be overly clinical to get results.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Jeanne Asma

Jeanne Asma

Therapist

Virtual & in-person • Poughkeepsie, NY


I have 25 years experience helping clients get more satisfaction in all areas of their lives including relationships, work and self esteem. I specialize in codependency, Women's issues, depression and anxiety and Binge Eating disorder.

Anxiety, Depression, Eating disorders, Panic disorders, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Glynis Herrmann

Glynis Herrmann

Therapist

Virtual & in-person • Highland, NY


“I use a warm, non judgmental approach, focusing on family history and patterns that have developed that may no longer serve you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Dipalo-Foley

Jennifer Dipalo-Foley

Therapist

Virtual & in-person • Gardiner, NY


“I provide a highly casual, natural environment where you can drop your filters and comfortably be yourself.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
Keith Jordan

Keith Jordan

Therapist

Virtual & in-person • Poughkeepsie, NY


“I specialize in working with couples. I use a variety of skills and techniques to help them become more successful in reaching their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 13 insurance carriers
Daniel Silverstein

Daniel Silverstein

Therapist

Virtual • Cornwall, NY


Dan works with adolescents, adults, families and couples.

Dan has over 10 years experience providing Counseling in various settings and practices. He joined Therapy In Motion in April 2021.

Daniel specializes in teaching coping skills to help with anxiety, depression and issues pertaining to overall well- being. Dan also has experience with treatment for alcohol and substance abuse.

I love dogs and all animals. I Appreciate nature and the beauty surrounding us continually.

I believe in achieving happiness and focusing on the positive aspects of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • New York


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ayana Ali

Ayana Ali

Therapist

Virtual • New York


“Working with me involves a lot of laughter; I utilize humor as much as I use validation of difficulties & teach frustration tolerance.”
Anxiety, Grief or loss, Identity issues, Infertility, Maternal mental health
Affirming, Challenging, Energetic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Taylor Miltner

Taylor Miltner

Therapist

Virtual • New York


“I'm here to provide a compassionate, non-judgmental, person-centered space where you can explore and grow at your own pace.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Energetic
Accepts 4 insurance carriers
Rebecca Behrman

Rebecca Behrman

Therapist

Virtual • New York


“I can also be irreverent and prefer to be funny, as there's nothing that helps elevate comfort like making someone laugh.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lee Kehoe

Lee Kehoe

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and deeply compassionate—I believe therapy should feel like a safe, supportive conversation where you can be yourself without judgment.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Christine Clark

Dr. Christine Clark

Psychologist

Virtual • New York


“My approach to therapy is warm, collaborative, and integrative... I combine evidence-based practices, including Cognitive Behavioral Therapy (CBT), person-centered therapy, and mindfulness techniques...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Naomie Jean Bart

Naomie Jean Bart

Therapist

Virtual • Brooklyn, NY


“I am a culturally sensitive therapist who strives to create a warm and welcoming environment where you can feel comfortable being open and vulnerable, while also feeling safe, respected, and supported throughout the therapeutic process.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Jessica Kane

Jessica Kane

Psychologist

Virtual • Brooklyn, NY


“I work from an attachment-based, psychodynamic perspective, helping people make sense of their experiences and patterns in a deeper, more meaningful way.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mark Naghsh

Mark Naghsh

Therapist

Virtual • New York


“I provide a warm, supportive, and thoughtful space where clients can better understand themselves, navigate challenges, and build healthier relationships.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Jolene Lespes

Dr. Jolene Lespes

Therapist

Virtual • New York


“My goal is to help clients feel seen, safe, and empowered as they move toward healing at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cherie Hannouche

Cherie Hannouche

Therapist

Virtual • Brooklyn, NY


I started my work with infants and young children, guided by a simple belief: when we understand the meaning behind behavior, everything in a family can begin to shift. I use play as a primary way to connect with children and understand their inner world. Through play, children express thoughts and feelings they may not yet have words for. By joining them in this space, I’m able to better understand their experiences and help them feel seen, supported, and safe.

My path to becoming a therapist began in children’s media, where I spent fifteen years project managing educational content. That experience shaped how I see children today—curious, expressive, and constantly communicating, even without words.

I went on to earn my Master’s degree from New York University, training at the Nordoff-Robbins Music Therapy Center, where I deepened my understanding of how music and play can help children feel seen, regulated, and understood.

My clinical work has included early intervention, a specialized school for autistic children and young adults, and an elementary school supporting students with hearing loss and communication differences. Across these settings, I saw how powerful it is when a child is truly met where they are.

In 2023, I founded Sound Mind to create a more individualized, relationship-based practice—one where I can connect deeply and tailor my work to each child and family.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Warm
Accepts 2 insurance carriers
Rochelle George

Rochelle George

Psychiatric Mental Health NP

Virtual • New York


“I work at a deep level with individuals with mental and behavioral health illnesses who want to break out of unhelpful patterns affecting their lives in order to awaken unrealized vitality, potential, and creativity.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Miriam Shields

Miriam Shields

Psychologist

Virtual • New York


“I provide psychotherapy focused on relieving symptoms of anxiety and depression while enhancing interpersonal relationships.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
Joseph Pierrot

Joseph Pierrot

Psychiatric Mental Health NP

Virtual • New York


“My approach is focused on managing symptoms through a combination of therapy and medication, while also supporting you in reaching important goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Amanda Nappi

Amanda Nappi

Therapist

Virtual • New York


I have experience working with both adults and children on various challenges, including: anxiety, depression, relationship issues, parenting, and more!

ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Leiat Klarfeld

Leiat Klarfeld

Therapist

Virtual • New York


“My approach is warm, supportive, and collaborative. I focus on building genuine connections and trust...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Claudia Leder-BOOKSPAN

Claudia Leder-BOOKSPAN

Therapist

Virtual • New York


“My mission is to provide you with a respectful, safe, and judgement free atmosphere, coupled with proven modalities, so understanding and growth can occur.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Anita Lopes

Anita Lopes

Psychiatric Mental Health NP

Virtual • Schenectady, NY


“I guide my clients with compassion into the inner healing process. Under my care, the journey of mental health begins with a biopsychosocial evaluation utilizing psychiatric medication management and brief psychotherapy to provide patients' with a...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Inquisitive, Participatory
Accepts 11 insurance carriers
Dr. Sharlene Willock

Dr. Sharlene Willock

Psychiatric Mental Health NP

Virtual • New York


“She uses a patient-centered care approach and strives to create a safe, nonjudgmental space for everyone.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kate Younkins

Kate Younkins

Therapist

Virtual • New York


“I take a strengths-based approach, recognizing that each individual is the expert on their own life and possesses unique strengths that can be used to foster growth and positive change.”
ADD/ADHD, Anxiety, Depression, Diabetes, Eating disorders
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Jessica Inglis

Jessica Inglis

Therapist

Virtual • New York


“Therapy isn't about "fixing" you (because you're not broken); it's about growing into your most authentic, empowered self.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Marie-Lourdes Jean-Francois

Marie-Lourdes Jean-Francois

Psychiatric Mental Health NP

Virtual • New York


“My style is warm, empathetic, and nonjudgmental, creating a space where you can feel comfortable discussing your struggles and working toward meaningful change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Romane Abbensetts

Romane Abbensetts

Psychiatric Mental Health NP

Virtual • New York


“I am a Board-Certified Psychiatric Nurse Practitioner, focused in providing Client Centered Care to adults with various mental health needs.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Suzette Carnahan

Suzette Carnahan

Therapist

Virtual • New York


“I have specialized training in Trauma, Attachment Disorders. I have additional skills in working with anxiety and Depression...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Empowering
Accepts 3 insurance carriers
Janice Park-Chan

Janice Park-Chan

Therapist

Virtual • New York


“As a Licensed Clinical Social Worker, utilizing a cognitive behavioral, healing-centered and trauma-focused lens, we can work together through a therapeutic approach in an empowering and mindful process to build upon your strengths for emotional...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Dan Huber

Dr. Dan Huber

Psychologist

Virtual • New York


“I specialize in treatment that considers attachment styles and how humans connect to ourselves and others.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Paola Hernandez

Paola Hernandez

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker who is passionate about walking alongside individuals who are feeling overwhelmed, anxious, or impacted by past experiences. I strive to create a safe, compassionate, and nonjudgmental space where clients feel truly heard and supported, I work with adults facing anxiety, depression, trauma and life transitions, and I believe healing looks different for everyone. I value connection, collaboration, and honoring each client's unique story, strengths, and personal values.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
George Matyas

George Matyas

Psychologist

Virtual • New York


“I am approachable, easygoing, down-to-earth, adept at building rapport, and able to establish an atmosphere where clients feel comfortable speaking openly about where they need help.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Ruann Ibrahim

Ruann Ibrahim

Therapist

Virtual • New York


I am a licensed creative arts therapist offering both art therapy and traditional talk therapy. I work with adults navigating a range of experiences—from everyday life stressors to deeper emotional challenges and trauma. My approach is collaborative, supportive, and tailored to each individual’s needs, integrating creative expression with verbal processing to help clients gain insight, build resilience, and foster meaningful change.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers
Urick Michel

Urick Michel

Psychiatric Mental Health NP

Virtual • New York


“My approach prioritizes a collaborative and patient-centered experience, ensuring that you feel heard, supported, and empowered in your treatment journey.”
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Jamila Miah

Jamila Miah

Therapist

Virtual • New York


“My approach is supportive and compassionate. I have been working with both adults, children and adolescents utilizing Psychodynamic Therapy and Cognitive Therapy.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier
Esther Martinez

Esther Martinez

Therapist

Virtual • New York


“Therapy can help you process your thoughts and emotions without being judged, and in time, helping you gain confidence and inner strength.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York City starts with identifying what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or a life transition, look for a licensed provider — such as an LCSW, LMHC, LMFT, or psychologist — who has experience with your specific concerns. Reading a provider's bio can help you understand their approach, style, and areas of focus before you reach out.

With thousands of therapists practicing across NYC's five boroughs, narrowing your options can feel like a project in itself. Consider what matters most to you: a provider who specializes in a certain area, someone who offers virtual or in-person sessions, or a therapist located near your neighborhood or commute. Free phone consultations — available through many providers on Headway — can help you gauge fit before committing to a first session.

Therapy in New York City can be expensive, but using your in-network insurance benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

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