

Whether you're in downtown Newburgh, near the waterfront, or surrounding neighborhoods, Headway connects Aetna members with mental health support. Sessions start as low as $0 with insurance, and our 8,077 provider network ensures you'll find someone matching your needs.
I view therapy as a collaborative process where clients are invited to make sense of their experiences in a way that feels authentic to them. Rather than directing the process, I focus on creating a supportive environment where individuals can speak openly, reflect at their own pace, and gain insight into their thoughts and emotions. In the midst of busy and often overwhelming daily life, having intentional time to pause and look inward can be a powerful part of personal growth.
Creating room for reflection can open the door to new perspectives and a deeper awareness of internal experiences. As clients begin to better understand their emotional responses and patterns, they often find greater clarity in how they relate to themselves and others. This increased awareness can support more intentional decision-making and help guide the next steps in their personal growth.
Life transitions can quietly (or not so quietly) stir up anxiety, sadness, or a feeling of being stuck. When those feelings linger, it can feel heavy and isolating. You don't have to carry that on your own.
Welcome. If you’ve come this far, I imagine you’re feeling overwhelmed, stuck, and frustrated - that life lacks in the meaning, vitality, and belonging that you would desire for yourself. Sometimes, despite our best efforts to overcome our problems, we can feel lost and demoralized. Should this resonate with your experience, allow me to share about my practice and how I might help. I am a clinical psychologist with a broad range of expertise and specialize in trauma, loss, and related problems of identity, relationships, and meaning.
Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.