Book a therapist or psychiatrist in Pittsford, NY covered by Cigna

At Serenity Mind & Wellness Inc., the goal is to Restore, Align, and Thrive! I offer a calm, supportive space where you can feel seen and understood. I have experience supporting individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. My main focus is on helping you feel more grounded and empowered in your daily life. Together, we'll move at a pace that feels safe and supportive for you.

Welcome, I'm Pam! I specialize in working with anxiety, relationship issues, and life transitions. I work particularly well with women who struggle with low self-esteem, people-pleasing patterns, and fear of disappointing others. I provide a comfortable space to help clients set healthy boundaries, build confidence, and embrace their authentic selves so they can pursue a more fulfilling and balanced life. With a master's degree from New York University School of Social Work and 17 years as an experienced clinician, I am here to help if you're struggling with anxiety, fear of disappointing others, or unhealthy relationship patterns.

I am committed to providing a warm, open, and supportive space where you feel safe to share your story. My approach is grounded in kindness, collaboration, and genuine care, allowing us to build a trusting relationship at your own pace.

"You can't stop the waves, but you can learn how to surf" is a Jon Kabat-Zinn quote relevant to these challenging times. I'm a seasoned mental health counselor with experience in supporting individuals to find creative solutions for anxiety and depression, as well as relationship issues and family dynamics. I will provide a safe environment to help facilitate positive changes in your life. I have a specialization in life transitions, and working with people pleasers and stuck creatives.

Joseph Weaver, DNP, PMHNP-BC. – is a Psychiatric Nurse Practitioner currently employed at NYU Long Island. Joe holds a Doctorate from Stony Brook University and has been practicing as a psychiatric nurse practitioner since 2017. Joseph completed his service in the Army Reserves in 2021 as a Captain in a Combat Stress Unit at Fort Dix, NJ and treats people with mental health issues across the life span.

I have nearly 15 years of experience supporting adults and professionals who are navigating anxiety, depression, trauma, and relationship challenges. I’m licensed in NY, NJ, Arizona and Florida, and my focus is on creating a warm, safe, and collaborative space where we can work toward your goals together.

I believe that a strong therapeutic relationship is the foundation of meaningful growth. You are the captain of the ship, guiding the direction of your healing, and I serve as a trusted co-captain helping you navigate the course. I may offer tools or “homework” to support your progress between sessions, but I also value simply holding space for you to reflect and be yourself.

Compassion and integrity are central to my therapeutic process—I show up with consistency, care, and professionalism so you always feel supported and understood. Together, we’ll focus on cultivating deeper self-awareness, emotional balance, and more fulfilling connections in your life.

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective mental health care and psychotherapy in diverse clinical settings. I have dedicated my career to supporting individuals through various life challenges and transitions. This extensive experience ensures you receive knowledgeable and skilled guidance tailored to your specific needs.