

Headway connects Poughkeepsie residents with Aetna-covered mental health support across neighborhoods like the East End and Downtown. Access talk therapy and medication management with copays ranging from $0-$25.
I'm a Licensed Clinical Social Worker (LCSW) who believes real change comes from feeling both supported and gently challenged. I'm warm and direct — I'll meet you where you are, but I won't let you stay stuck. I'm also passionate about working with first responders and law enforcement, and I bring a genuine understanding of the culture and pressures that come with those roles. Outside the office, you'll find me hiking or camping — I try to practice what I preach when it comes to finding balance.
Hi! My name is Shira and I am a Licensed Clinical Social Worker licensed in both Florida and New York. I am an integrative, action-oriented therapist dedicated to helping individuals and couples move from feeling stuck and disconnected to living with deep purpose, clarity, and security. I believe true healing requires looking at the whole person. Because of this, my work bridges the gap between the mind and the body. Clients appreciate that I bring a unique balance of profound warmth, practical directness, and evidence-based science to every session.
Hi, I’m Rebecca! I am a Licensed Clinical Social Worker in New York. I graduated with my Master's Degree in Social Work in May 2019 and became licensed in September 2019. Since then, I have worked full time in outpatient community mental health. Through out my education and employment, I have specialized in working with adults with co-occurring disorders (mental health and addiction). I am currently working with individuals 18+.
I am a licensed mental health professional in NY state. I enjoy working with individual who are dedicated to finding themselves. We will all go through challenging times. My goal is to increase resilience in all of my clients.
Life can be complicated at times, and change can feel overwhelming—leaving you feeling stuck, frustrated, or discouraged. You don’t have to navigate it alone. I’m here to support and guide you as we work toward creating a more balanced, fulfilling life. Together, we will explore negative thoughts and behaviors to identify what may be holding you back. I believe the answers are already within you—together, we’ll work to uncover them and develop practical ways to help you move forward with greater clarity, purpose and confidence.
I’m a psychiatric nurse practitioner who provides patient-centered care focused on helping you feel more stable and in control of your mental health. I work with individuals experiencing a range of emotional and mental health challenges. I take time to understand your unique situation and create a safe, nonjudgmental space where you feel supported.
Whatever brought you here, whether it is navigating a chronic condition, supporting a child who learns differently, or simply feeling stuck, you deserve care that meets you where you are. I am Sara, a Licensed Clinical Neuropsychologist with 17 years of experience working with children, teens, adults, and seniors across New York. My approach is warm and creative, and I focus on goals that are realistic and truly attainable. I would love to help you take that next step.
I believe in honesty, transparency and possibility. Believe that you can. Believe in yourself and that change will happen. You’ll see what you’re capable of. Let’s connect. I’m so glad to be a part of your journey.
Hi! I’m a licensed clinical social worker with experience supporting individuals navigating anxiety, depression, low self-esteem, grief, and the lasting impact of trauma. I work with clients facing life transitions and relational challenges, helping them make sense of how past experiences and protective patterns may be showing up in the present. Therapy with me is a collaborative process, where we gently build emotional awareness and practical skills to support you in the here and now.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.