Book a therapist or psychiatrist in Rensselaer, NY covered by United Healthcare

Hello! My name is Lauren Donato. I have been a mental health counselor for 18 years. Since I was a young girl I knew I wanted to help people, especially people who required advocacy. This led me to start my career working with people with intellectual and developmental disabilities. I have worked in group home and clinic settings for over 15 years. My personal experiences also started me on a professional journey providing reproductive counseling for people who are struggling with infertility. I also have a focus on working with people who experienced trauma and those struggling with anxiety and depression. My approach to treatment is client centered. When working with me you should expect to go at your own pace and to have a say in the techniques we use. We will work towards a common goal of you living your best life. I draw upon CBT, DBT, trauma focused, ABA, and mindfulness techniques. I like to think of therapy as the gym for your mind, so you will need to do some work in order to see results. I am happy to provide you with motivation and support during your workout!

You are worth your wellness! We so often get stuck in the challenges of our daily life, stuck on our "flaws", stuck in general! Let me be your partner in figuring out how to create movement in your life. I believe therapy is about self understanding and compassion. As a licensed clinician with 10+ years of experience treating mental health issues, I'm prepared to join you on your path to self discovery and passionate about helping you reach your goals!

I specialize in treating trauma/stress disorders and anxiety issues. Using principles of dialectical behavior therapy, schema therapy and cognitive behavioral therapy, I am confident that I can help you build insight and learn to manage the challenges life throws your way. I believe whole heartedly that everyone is capable of change and growth.

Let's work together to learn about you. I understand how tough it is to reach out for help and respect the work that it takes to create change. I love therapy because I love people. Let's work on helping you to love you!

Dr. Jack Borenstein is a Licensed Psychologist located in South Florida, originally from the New York metropolitan area. Dr. Borenstein obtained his Ph.D. from the Dept. of Clinical and Counseling Psychology at Columbia University. He also completed in a concentration in Latino Mental Health and Bilingual Counseling. With training in various clinical treatment modalities, he specializes in anxiety, depression, life-transitions, grief and bilingual treatment.

Pauline Urick holds a Master’s degree in Social Work from Adelphi University. Pauline is a Licensed Clinical Social Worker who brings a wealth of knowledge and experience to our center. She has experience with the ID/DD population, medically complex, end of life, severely mentally ill as well as young children. Pauline has a passion for counseling and assisting at risk populations that are most vulnerable. Pauline enjoys spending time with family, traveling, reading, and going to Disney World.

Do you feel overwhelmed and consumed by stressful life situations? I just may be your answer to relieving some of the emotional stress experienced as I specialize in providing individual therapy. Everyone has the right to feel emotionally healthy and live stress free. I believe this begins with giving yourself permission to address those emotions/behaviors that are disrupting your life. For some of my patients their treatment includes resolving issues from their past and moving forward. My style with patients is always collaborative, interactive and motivating. I use empathic and deep listening to HEAR my patients.

I use therapeutic approaches that are appropriate for each individual situation. I’m a culturally competent therapist who is passionate about helping you understand yourself, experiences, relationships and the world you live in. My therapeutic approach includes a combination of insight-oriented psychotherapy and cognitive-behavioral therapy. Of most importance to, me is working with you to achieve your goals through counseling session. I strive to meet you “where you are” and move you forward to heal, change and grow in positive ways. I provide counseling on a wide range of issues such as anxiety, depression, trauma, relationship difficulties, educational concerns, work and life balance.

Hi, I’m Pasqual D’Onofrio, a licensed mental health counselor with over a decade of experience helping adults move through anxiety, burnout, and relationship distress.

My approach blends practical tools with reflective, emotionally attuned therapy. Whether you are navigating stress, uncertainty, or painful communication patterns, our work creates space to understand what is happening beneath the surface, and how to shift it. I offer a supportive, focused environment where you will not be

rushed, or expected to have it all figured out.

I work exclusively via telehealth with clients throughout New York State. Therapy with me will feel like finally being able to name what you have been carrying and learning how to meet it with clarity, curiosity, and care. If you are ready to begin from where you are, I’d be honored to support you.