Book a therapist or psychiatrist in Ronkonkoma, NY covered by United Healthcare

Learn how to make your own evidence based darts that are bound to hit bullz-eye multiple times and continue to. Use Your, style, with your values in your way. What I can teach you is the kind of CBT that you learn by experience and usually increasingly enjoyable practice until you become a master of it and then you get terminate me. Or come back for review sessions whenever. By then you'll know how to reduce and change your negative moods like anxiety and anger into more rational and positive ones.

Through changing your irrational thinking to more practical/rational you will change your mood, perceiving more reality. With a bendable steal backbone you can adapt and instead of giving yourself more pressure. Give yourself props here and now. Become your own positive reinforcement technique.

Understand, guide and be more mindful of your negative the emotions. Tactfully attack irrational anxiety/panic/fear and possibly ADHD related, anger and frustrations. This therapy you learn by living it. You'll teach yourself how to be yourself more and more as you educate your personal psyche. Enhance your work with others through model behavior.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of healthcare experience, providing telehealth psychiatry and virtual care to patients across New York. My strong medical background helps me recognize the vital link between

mental and physical health, allowing me to deliver thoughtful, integrated psychiatry services rather than treating symptoms in isolation.

I focus on medication management for anxiety and depression, along with adult ADHD, bipolar disorder, and trauma and PTSD management, using thorough psychiatric assessments, medication management, and supportive therapy for stress, burnout, and mood disorders. I also have particular experience in women’s mental health,

including postpartum depression and the concerns that often go unaddressed in general psychiatric care.

My aim is to foster a safe, compassionate, and non-judgmental environment where clients feel heard and respected. I believe mental health treatment is most effective when it’s collaborative and personalized

I work closely with each client to develop a tailored

treatment plan that promotes emotional well-being, stability, and an improved quality of life.

All appointments are conducted through secure virtual care, and I accept insurance through Headway, so cost is rarely a barrier to getting started.

I am a psychotherapist who specializes in working with adolescents and adults. I help people suffering from a range of issues, including depression, anxiety, addiction such as drugs/alcohol and gambling. I use a strength based, person centered approach in order to guide clients through the discomfort, pain and dissatisfaction that life can sometimes bring. I work in partnership with clients in order to help them achieve growth and increased satisfaction in their daily lives.

I enjoy working with all different types of people, helping them identify their strengths and develop coping skills and strategies to help improve their lives. I utilize components of CBT and psychodynamic psychotherapy in my practice, and work collaboratively with individuals during therapy.

I am an empathetic and warm person who cares deeply about helping my clients. It is my goal to create a judgement-free space where you feel open and safe to express yourself and be free. Together, we can create genuine personal growth.

As a seasoned therapist I have found that the patient/therapist relationship is the cornerstone in building the therapeutic alliance. Life presents us with many challenges and I will help you face and deal with them. Our life’s journey is often marked by unexpected circumstances that are out of our control, childhood traumas, and so much else life has to present us with. I am experienced , compassionate and empathetic and we can explore together what your goals are and how to achieve them. My hope is that you will feel the safety to express and share anything and expect a non-judgmental and supportive response. I will be your therapeutic partner in working towards your goals to help you live a more positive life

Hello and welcome! I am private practice therapist with LCSW licensure in the states of New York and Florida. I earned my Master in Science of Social Work from Columbia University in the City of New York with a focus in Advanced Clinical Practice. I have a background working with clients in urban, suburban and rural inpatient and outpatient mental health settings as well as schools and community agencies. I have worked with individuals from various walks of life facing a range of life events and mental health issues.

Im a Native New Yorker and a Clinal Social Worer, with over 20 years experience in a vareity of settings. My style is best described as warm, understanding, honest and direct.

I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.