Find a therapist in Stony Brook, NY — covered by insurance

Start by identifying what you want to address — whether that's anxiety, depression, relationship concerns, or something else. On Headway, you can browse therapists in Stony Brook and nearby areas like Port Jefferson, Setauket, and Centereach. Review provider bios to learn about their specialties, approach, and experience. Many providers offer a free phone consultation so you can see if it's a good fit before committing. Every provider listed is accepting new patients, and you can book a session directly.

Your cost depends on your insurance plan and the provider you choose. On Headway, you can enter your insurance details and see an estimated session cost before you book. Many patients pay as low as $0 per visit when using in-network benefits. You can also pay with a credit card, debit card, HSA, FSA, or HRA card, or by connecting your bank account. You are billed after each session — not before.

Yes. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, UnitedHealthcare, Oxford, Oscar, and many Blue Cross Blue Shield plans. To confirm whether your specific plan is accepted in your area, enter your insurance details on Headway. We verify your coverage and show you which providers are in-network for your plan. Headway clinicians are fully licensed.

Yes. Many therapists on Headway offer virtual sessions in addition to in-person appointments. When browsing providers, you can see which session formats each therapist offers. Most insurance plans cover virtual visits the same way they cover in-person sessions. Enter your insurance details on Headway to confirm your specific coverage.

Therapists in Stony Brook offer a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, psychodynamic therapy, family therapy, and more. Some providers focus on specific concerns like trauma, grief, OCD, or couples counseling. On Headway, you can read each provider's bio to learn about their training, style, and the types of care they offer — so you can find someone whose approach matches what you're looking for.

Your first session is typically a chance for you and your therapist to get to know each other. Your therapist will likely ask about what brought you to seek care and what your goals are. Together, you can decide on a pace and approach that works for you. On Headway, you can review provider bios and book with someone whose style and specialties match your preferences — so you can feel confident going into your first appointment.