

ADHD affects concentration, organization, and impulse control differently for everyone. Our Ohio-based providers offer practical tools, medication management, and psychoeducation to help you build sustainable habits. Many clients save up to 75% on sessions through insurance coverage, with some paying as little as $0 per visit.
Life does not slow down when we need it to. You may feel scattered, unworthy or uncertain. You have lost something or someone—or you live in fear of it happening. Pressure is building and coming at you from all directions, even yourself, and you can’t manage it all. Whatever challenge or chapter in life you are facing, you do not have to tackle it alone. This is your time to choose to slow down, to pause for yourself and what matters most to you. I can help you do that.
Hello, My name is Josh Kale. I am licensed professional clinical counselor practicing in northeastern Ohio. I have a background in clinical mental health, art therapy and experience working with children, adults and seniors. I approach therapy in a way that is friendly, welcoming and creative. I aspire to be the type of therapist I would want to work with. I would want someone who is kind, caring, creates a safe space and takes time to actively listen without judgement. I am a therapist who is encouraging, understanding and willing to challenge you in a helpful way.
I enjoy talking and working with all individuals and I look forward to working with you...
In my work with my clients, I strive to practice radical genuineness, meaning I work hard to connect with you as a real live person. To do this, I share pieces of my life such as my interest in drawing or Dungeons and Dragons, parts of my identity including being a transgender person with ADHD, and how I feel in the room, as in if I feel sad or excited about something we talk about. I have found that being present and transparent with my clients has helped me foster trust and build relationships which have led to feelings of belonging and experiencing meaningful change.
I think it takes guts to be in psychotherapy. Life is hard and beautiful, & it is always possible to feel better and live a fuller life, I work collaboratively with clients to cope with depression, anxiety, relationship issues, parenting, divorce and ADHD. I received my MSW in social work from Boston College and trained on child and family teams in the Boston area.
Dr. Shawn Garlington has worked in the medical field for over 20 years in various areas of nursing. She earned her PMHNP degree at the University of Cincinnati. She earned her Doctorate of Nursing in Family Medicine at South University. She brings a personal and modern approach to mental health through her personal experiences. She also believes in wellness and holistic treatment approaches along with conventional medicine. She focuses on the patient and works with other resources in the community to give you a treatment plan that can work long-term to help support your health goals.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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