

OCD affects many Toledo residents, from contamination fears to checking behaviors and handwashing rituals. Headway offers access to providers trained in specialized therapies like EMDR and Cognitive Therapy, with flexible scheduling and support for your mental health journey.
I'm originally from New York City I've had personal and professional relationships with all cultures I believe for a therapist to help a client he must use love
Hi, I’m Caitlin! I offer flexible scheduling (evenings & weekends) and affordable Christian virtual counseling for children-adults. I’m also working toward EMDR certification. I’m glad you’re here! Reaching out for support takes courage, and you’ve already taken an important first step.
I am a dual-credentialed Clinical Rehabilitation Counselor (CRC) and an Independent Licensed Professional Clinical Counselor (LPCC) for over 8 years. I have experience working with children and teens (along with supporting parents), young adults, people with disabilities, and women.
I believe in caring for the whole person through mind, body, and spirit. I also offer Christian counseling upon request, allowing faith and the Holy Spirit to guide our time together.
It would be an honor to walk alongside you. Wherever you are in your journey, you don’t have to go through it alone.
Warmly, Caitlin :)
Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.
I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.
Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.
My ideal client is someone who is open to the life-changing, transformative solutions that modern psychiatry and mental health can offer. My practice is virtual by design, meeting clients on their terms, during non-traditional hours when they have time to focus on themselves and their needs.
I’ve been in the field for 20 years. I’m a mother of three and a wife.
I help adolescents, adults, couples, and families move beyond patterns that keep them stuck. Using EMDR, CBT, and DBT, I focus on building insight, strengthening coping skills, and creating lasting change. I approach therapy with a clear understanding of how past experiences can shape current patterns, while helping clients build practical tools to improve daily functioning. My background in crisis work allows me to provide steady, effective support even in high-stress situations.
Anthony Velez has experience providing compassionate care across multiple psychiatric settings. He specializes in treating depression, anxiety, and trauma related disorders. Utilizing principles from acceptance and commitment therapy, he empowers patients to develop psychological flexibility, build resilience, and live more meaningful lives aligned with their values.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right therapist for OCD in Toledo starts with understanding what kind of care you need. Obsessive-compulsive disorder involves persistent, unwanted thoughts and repetitive behaviors that can interfere with daily life. A licensed therapist or psychiatrist with specific experience in OCD can be helpful — some providers have training in structured approaches for OCD, and a qualified healthcare professional can help determine what may be appropriate for your needs. Cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) are also common approaches providers may use.
With many providers practicing across the Toledo metro area — including Sylvania, Perrysburg, and Maumee — narrowing your options can take time. Consider what matters most: a provider's experience with OCD specifically, whether they offer virtual or in-person sessions, and whether their schedule works with yours. Reading a provider's bio can help you understand their style and approach before you commit.
Therapy in Toledo can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit. Using your in-network benefits is one of the most reliable ways to make OCD therapy more affordable.
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