Grief counselors and therapists in Toledo, OH

Do you desire healing from past events, struggling in life, overwhelmed and not feeling like you're reaching your potential? Every person is unique, and I honor that by emphasizing your God-given strengths and providing you with tools for success in life. You are the expert on your life, but sometimes having a supportive partner in exploring your life can help. If you're close to the Westerville, New Albany, and Lewis Center areas, I'd love to meet you in person. I can also see you online. This comes in handy with Ohio winter weather.

I believe all people are capable of change and growth, with the right support and encouragement. I'll be there to empower you to overcome growth barriers and be there to rejoice in your successes. I'm honored to be that collaborative partner. I invite you to reach out, take that first step towards wholeness in your life.

I have been in practice for 25 years as a professional counselor. You are the reason why I continue in the work of a therapist. It is your continuing growth and improvement that is my goal in helping you. You are the expert on your particular situation and it is my job to help you in moving from where you are right now, to where you would like to be as quickly as possible.

I am a mother of 3 children with autism. I have completed my undergraduate studies at Kent State, My graduate studies at Capella University where I did residency in Chicago and Atlanta. I have almost 7 years of experience in the field working in collaboration with ODJFS to help children and families. I live on a small hobby farm in Ohio and enjoy the outdoors.

What was your path to becoming a mental health provider?

I always had a desire to understand people and didn't realize there was a profession centered around my curiosity until college. I was also very intrigued with trying to understand my emotions growing up and because I struggled, I developed a desire to help others through their life challenges. I started providing support services to families and volunteers through a mentoring agency, which later led to interning at a psychiatric outpatient facility, to working with foster children providing therapy and to also growing my private practice here with Alma working with adults and children.

What should someone know about working with you?

I believe I am relatable and open to the sharing of myself with the understanding and expectation that you will be entrusting your vulnerabilities with me in session. I will challenge your thoughts, your patterns and your assumptions, and I give homework routinely as an extension of our time together to keep you active and engaged until we meet again.

How do you continue learning and building new skills?

I am committed to being a life-long learner. I take courses and trainings annually, listen to and learn from seasoned clinicians and try to stay afloat of new groundbreaking research related to treatments and techniques surrounding mental health.

"Success for me, is helping others create the wellness they desire."

I am a board certified Psychiatric Mental Health Nurse Practitioner. I have over 5 years of experience treating patients in the outpatient and telehealth settings. I have experience treating patients throughout the lifespan but particularly enjoy treating women who often are too busy to take time to focus on their own mental health. I am very honest and direct with my patients and enjoy empowering them to help themselves. I am open-minded and love to listen to my patients tell me their story without fear of judgement. I have background in working both in community mental health and for a large privately owned mental health organization. I fully believe in the importance in taking a collaborative approach to treating my patients.

I am specializing in treating the mental health of adolescent females and women ages 16 and up. Focused areas of treatment include maternal mental health, post-partum mental health, ADHD treatment, bipolar disorder, depression, anxiety, grief and trauma.

I am also focusing on treating healthcare professionals, first responders and busy individuals who often cannot get to an appointment due to their schedule requires working Monday thru Friday until 5pm. I am offering non-traditional appointment times to accommodate those needing a non-traditional appointment time. Mental health is just as important as physical health and should be treated as such.

I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.