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Find a therapist in Oklahoma — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oklahoma accepting new patients

Oklahoma residents can connect with 640 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.

Amy Clare

Amy Clare

Therapist

Virtual • Oklahoma


I am dedicated to creating a safe and supportive space where clients feel seen, heard, and valued. I work with children, adults, and families navigating trauma, anxiety, and family challenges, empowering each client to reclaim their strength, build resilience, and thrive in their everyday lives.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 6 insurance carriers
Neda Allam

Neda Allam

Therapist

Virtual • Oklahoma


“Supportive and nurturing relationships allow clients the ability to feel safe, let go of the need to constantly be resilient, and to be able to have hope.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kim Hawkins

Kim Hawkins

Therapist

Virtual • Oklahoma


Therapy with me is relaxed, supportive, and free of judgment. Whether I'm working with a teen dealing with school stress and problems with family/friends, or an adult feeling overwhelmed and stuck, my goal is to help you feel comfortable enough to be yourself.

ADD/ADHD, Anxiety, Family issues, Relationship issues, Trauma
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Carissa Crump

Carissa Crump

Therapist

Virtual • Oklahoma


“I prioritize building a strong therapeutic relationship, as I think trust and connection are vital for effective therapy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Melissa Mendez

Melissa Mendez

Therapist

Virtual • Oklahoma


“I genuinely believe in our ability to heal, and working as a therapist and being a human has taught me that healing can be found via many avenues.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Christen Selsor

Christen Selsor

Therapist

Virtual • Tulsa, OK


“I am not a sugar-coated counselor; I work a lot in reality therapy which helps you be seen and heard by me.”
Cultural & ethnic issues, Family issues, Grief or loss, LGBTQIA+, Relationship issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tammi Young

Tammi Young

Therapist

Virtual & in-person • Oklahoma City, OK


“I love helping people who are survivors of sexual abuse or domestic violence because I get to watch God's healing power in action...”
PTSD, Trauma
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Jacquelynn Blackwell

Jacquelynn Blackwell

Therapist

Virtual • Oklahoma


“My approach to therapy is compassionate, collaborative, and deeply human. I strive to create a safe, supportive, and affirming space where clients feel genuinely seen and heard.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Cene' Livingston

Cene' Livingston

Psychiatric Mental Health NP

Virtual • Oklahoma


I have over 20 years of experience as an advanced practice nurse, providing care to individuals of all ages. I hold a Doctor of Nursing Practice degree, a master’s degree in nursing education, and dual certification as family nurse practitioner and psychiatric mental health nurse practitioner.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Matthew Stevenson

Matthew Stevenson

Therapist

Virtual & in-person • Edmond, OK


“I try to help couples and individuals find practical and effective ways to manage life's difficulties, using a Cognitive Behavioral approach, which I believe makes therapy relevant to everyone in their real life struggles.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Kendrea Zellers

Kendrea Zellers

Therapist

Virtual • Oklahoma


“I believes in the power of the therapeutic relationship and works collaboratively with clients to establish attainable goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Sheila Hodge-Windover

Sheila Hodge-Windover

Therapist

Virtual • Oklahoma


As a Licensed Marital and Family Therapist, my goal is to help you uncover your true potential and build a life worth celebrating.

I specialize in helping individuals, couples, and families understand and resolve current challenges by exploring the long-standing patterns and perceptions that may be holding you back.

By integrating complementary therapy techniques, I provide a supportive space to work through difficult situations and move toward a more fulfilling future."

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rebecca Renfroe

Rebecca Renfroe

Therapist

Virtual • Oklahoma


“My approach to therapy is integrative and client-centered... I tailor each session to your unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Christina Willis

Christina Willis

Therapist

Virtual • Oklahoma


“Clients can expect to walk away with more than just insight. They will leave with tools they can actually use in their daily life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Katrina Rushing

Katrina Rushing

Therapist

Virtual & in-person • Oklahoma City, OK


“I believe everyone matters, has their own path to travel, and has something meaningful to contribute to life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Bernadette Holyoke

Bernadette Holyoke

Therapist

Virtual • Oklahoma


“I am committed to providing a safe, empathetic, and nonjudgmental space where clients can feel at ease and supported in their healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brandi Cannon

Brandi Cannon

Therapist

Virtual • Tulsa, OK


“I believe that true healing starts from within, and my approach is rooted in a holistic perspective—integrating mental, emotional, physical and spiritual well-being.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jordan Sanders

Jordan Sanders

Therapist

Virtual • Oklahoma


“Using approaches like EMDR and mindfulness, I help clients explore their identity, strengthen relationships, and move through life transitions with clarity and confidence.”
Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues
Challenging, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Vondy Fletcher

Vondy Fletcher

Therapist

Virtual • Oklahoma


“I understand, I've been there. I am a professional counselor and I have a deep level of compassion and a heart to help those who are hurting.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Affirming, Participatory, Warm
Accepts 10 insurance carriers
Adam Turner

Adam Turner

Therapist

Virtual • Oklahoma


“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Sarah Close

Sarah Close

Therapist

Virtual & in-person • Tulsa, OK


“My approach is psychodynamic and collaborative, which means that I seek to understand your point of view and history while we examine together areas in which you may be struggling or feel "stuck."”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Jennifer Doyle

Dr. Jennifer Doyle

Therapist

Virtual & in-person • Yukon, OK


“One take away that I would like every one of my clients to gain from our therapy sessions is that they feel empowered by their resilience and motivated to grow as a person.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jeff Plunkett

Jeff Plunkett

Therapist

Virtual & in-person • Midwest City, OK


It seems like life should be better than this - I have heard some version of this sentence from every client, couple, or family for more than two decades of counseling. They believe that life and relationships should function better and are trying to figure out how. The clients I have seen are struggling with relational dysfunction, anxiety, depression, grief, or the residue of trauma. Many of them feel lonely, confused, and hopeless about one or several issues within their story. Many of the stories are very hard and painful. Understandably, they all want to find a better way to live their lives and change the story.

I have studied far beyond the minimum so that I can genuinely help people create transformation in their lives and relationships. I don't just help them feel better today, but I give them systems that can work for a lifetime. Life can be better, as hundreds of former clients can confirm. I help people design a transformed life.

I recognize that for many, fundamental transformation feels inaccessible and unrealistic. Many of the clients that I have helped in the past thought the same thing. They now have a new story to tell themselves and others. Let's design your life transformation together.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Dr. Caroline Graham

Dr. Caroline Graham

Psychiatrist

Virtual • Oklahoma


“My goal is to help patients better understand their symptoms and feel supported in navigating treatment options that fit their needs and lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jacqueline Millspaugh

Jacqueline Millspaugh

Therapist

Virtual & in-person • Oklahoma City, OK


“I have a relational, collaborative approach to treatment and am focused on helping individuals and families navigate life's changes and challenges from youth through adulthood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Molly Hedgepeth

Molly Hedgepeth

Therapist

Virtual • Oklahoma


“My experience in hospice taught me how to hold space for profound emotional pain while staying present.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Leslie Earl

Dr. Leslie Earl

Therapist

Virtual & in-person • Moore, OK


“I believe we do our best work when we grow a partnership while building the therapeutic alliance and rapport.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 14 insurance carriers
Jennifer Burgess

Jennifer Burgess

Therapist

Virtual • Oklahoma City, OK


“I help people who are overwhelmed; from the "little" things to the big things in life; we resolve them, so they can finally relax and have peace about their situation.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Tracy Fountain

Tracy Fountain

Therapist

Virtual • Tulsa, OK


“I believe that meaningful change happens when people feel genuinely accepted while also being gently supported to grow and move forward at their own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Nadirah Burris

Nadirah Burris

Therapist

Virtual • Oklahoma


“My approach to therapy is to help individuals find realistic solutions to the challenges that they face in daily life situations.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
T Nichole Spies

T Nichole Spies

Therapist

Virtual • Oklahoma


I am a Licensed Marriage and Family Therapist and Nationally Board-Certified Counselor, I hold a Master's Degree in Marriage and Family Therapy, a Bachelor of Science Degree in Psychology, and a Doctoral Degree of Ministry. With a wealth of experience, I am committed to guiding you towards positive change. My mission is to equip individuals, couples, and families with the tools they need for success.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ella Robertson

Ella Robertson

Therapist

Virtual • Tulsa, OK


“Together the client and I work to identify thoughts and beliefs that may impact feelings, as well as deepen their understanding of choices they make and patterns in their life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Warm
Accepts 10 insurance carriers
Tiara Delonia

Tiara Delonia

Therapist

Virtual • Oklahoma


“My approach is rooted in trauma-informed care, which means I am deeply mindful of how past experiences may impact your present well-being.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Alice Bucher

Alice Bucher

Therapist

Virtual • Oklahoma


“I believe everyone needs a safe place to express their true feelings and emotions with an unbiased person.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Deborah Tiger

Deborah Tiger

Therapist

Virtual • Oklahoma


“I use a cognitive behavioral therapy approach (CBT). I have specialties in the treatment of trauma, bipolar disorder, depression, and anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Hailey Chappell

Hailey Chappell

Therapist

Virtual • Oklahoma


“I help neurodivergent people address anxiety, depression, and life transitions so they can live comfortably in a world that often does not accommodate their needs.”
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Empowering, Humorous, Warm
Accepts 6 insurance carriers
David Clark

David Clark

Therapist

Virtual • Oklahoma


“Every session will end with two questions. "Have we learned anything here today?" and "What's going to be different this week, because if nothing changes, nothing changes."”
Anger management, Depression, Family issues, Grief or loss, PTSD
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Jason Huber

Jason Huber

Therapist

Virtual • Oklahoma


“The stigma and negative feelings that many people experience when seeking therapy bothers me. I don't have many answers but will do my best to provide tools for perspectives that can lead to growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Accepts 7 insurance carriers
Jer Case

Jer Case

Therapist

Virtual • Oklahoma


“I'm Jer—a Native, queer, gender-non-conforming, neurodivergent, and spiritually-minded therapist providing affirming care for adolescents and adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • Oklahoma


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Empowering
Accepts 9 insurance carriers
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About our therapists serving Oklahoma

Number of therapists serving Oklahoma
There are over 634 therapists in Oklahoma accepting new patients.
634+
Average years in practice
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9 years
Top specialties offered
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  • 96%Anxiety
  • 93%Depression
  • 86%Stress management
  • 82%Trauma
  • 78%Family issues
Insurances accepted
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  • 99%Aetna
  • 97%Cigna
  • 87%Carelon Behavioral Health
  • 67%Ascension
  • 56%Blue Cross and Blue Shield of Oklahoma
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 60%Licensed Professional Counselor
  • 29%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 26%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Oklahoma

Searching for therapists in Oklahoma starts with finding someone whose experience fits the care you want. Oklahoma has a wide range of therapists across urban and rural areas, so available options may vary by location. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare Oklahoma therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.

Practical fit matters, too. If you live near Oklahoma City, Tulsa, Norman, or a more rural part of the state, consider whether in-person sessions or virtual appointments work better for your schedule and access needs. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their style, what concerns they work with, and what a first session may involve.

The cost of therapy in Oklahoma can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences and accept insurance, with estimated out-of-pocket costs shown before you book. Nationally, Headway partners with over 100 insurance plans. You can browse therapists in Oklahoma, review profiles, and book directly when you find a fit.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.