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Find a therapist in Oklahoma — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oklahoma accepting new patients

Oklahoma residents can connect with 584 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.

Oteasa Gist

Oteasa Gist

Therapist

Virtual & in-person • Broken Arrow, OK


“I use evidence-based, trauma-informed approaches and believe therapy works best when it is collaborative, respectful, and tailored to each person's strengths.”
ADD/ADHD, Anxiety, Depression, End of life care, PTSD
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Alisia Davis

Alisia Davis

Therapist

Virtual • Oklahoma


“Your sessions will be open and engaging as this is your time and space to share the ups and downs of life.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Morgan Mackert

Morgan Mackert

Therapist

Virtual • Oklahoma


“At the core of my practice is a person-centered approach... I use a blend of EMDR and parts work to help clients fully understand and process their traumas and patterns.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Inquisitive, Open-minded, Participatory
Accepts 7 insurance carriers
Haley Dixon

Haley Dixon

Therapist

Virtual • Oklahoma


Hello, my name is Haley Dixon (She/Her) and I'm a NCC certified LPC based in Oklahoma. I have a Master's degree in Mental Health Counseling from Northeastern State University, as well as a Bachelor's degree in Psychology from the University of Oklahoma. Additionally, I am a public speaker and have given talks in multiple states on psychoeducation applied to media literacy, such as how psychology helps build better movies, video games, and more.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna Seigel

Anna Seigel

Therapist

Virtual • Tulsa, OK


“My approach is warm, collaborative, and down to earth. I take a whole person view and pay attention to how relationships, environment, and everyday demands affect how you are feeling.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Neda Allam

Neda Allam

Therapist

Virtual • Oklahoma


“Supportive and nurturing relationships allow clients the ability to feel safe, let go of the need to constantly be resilient, and to be able to have hope.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amy Ivy

Amy Ivy

Psychiatric Mental Health NP

Virtual • Oklahoma


“I believe mental health is not separate from the body. Sleep quality, hormones, medical conditions, and lifestyle patterns all influence mood, cognition, and emotional regulation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Tiffany Ziegler

Tiffany Ziegler

Therapist

Virtual • Oklahoma


“Tiffany works to empower her clients and provide a safe space to process what feels most important to them, while gently pushing to dig deeper.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Candice Hart

Candice Hart

Therapist

Virtual • Oklahoma


“The most important element in my approach is lived experience I bring to this table; having experienced multiple adversities; similar to those endured by many clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Katie Resneder

Katie Resneder

Therapist

Virtual • Oklahoma City, OK


“My approach is client-centered, empowering clients to break free from limiting patterns and create lasting positive change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. Caroline Graham

Dr. Caroline Graham

Psychiatrist

Virtual • Oklahoma


“My goal is to help patients better understand their symptoms and feel supported in navigating treatment options that fit their needs and lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kimberly Redlicki

Kimberly Redlicki

Therapist

Virtual • Oklahoma


“By identifying strengths and improving self esteem, my clients can expect to come away with actionable ideas that they feel equipped and ready to take on.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Humorous, Warm
Accepts 1 insurance carrier
Adam Turner

Adam Turner

Therapist

Virtual • Oklahoma


“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Jennifer Harris

Jennifer Harris

Therapist

Virtual & in-person • Mustang, OK


“I am passionate about utilizing a person-centered, empathic approach to empower you to be the best version of yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Empowering
Accepts 10 insurance carriers
Michael LeFever

Michael LeFever

Therapist

Virtual • Edmond, OK


Currently not accepting clients. Waitlist is unavailable at this time. For more information about me please go to prideinselfcounseling.com

LGBTQIA+, Trauma
Challenging, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Young

Mary Young

Therapist

Virtual & in-person • Edmond, OK


“I often work with people who are trying to overcome something profoundly hurtful or personally traumatic, either recently or long ago.”
Chronic conditions, Grief or loss, Maternal mental health, OCD, Panic disorders
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Victoria Aviv

Victoria Aviv

Therapist

Virtual • Tulsa, OK


I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 3 years, and I specialize in family systems, child play therapy. I also work with individuals who struggle with anxiety, depression, and PTSD.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Belinda Newcomer

Dr. Belinda Newcomer

Therapist

Virtual • Oklahoma


“With 20 years of experience, I specialize in helping high achievers overcome stress, anxiety, and perfectionism.”
Anxiety, Family issues, OCD, Panic disorders, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Catherine McMahon

Catherine McMahon

Therapist

Virtual • Oklahoma


“I recognize that each individual brings a unique story to therapy, and I tailor my methods to meet your specific needs...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Victoria Hoyt

Victoria Hoyt

Therapist

Virtual • Oklahoma


With 26 years of experience, I still find immense joy in my work. My expertise covers Christian Counseling, PTSD, Trauma, Addiction, and Obsessive-Compulsive behaviors. Currently, I am accepting adult clients only and not accepting couples at this time.

I hold independent licenses as a Marriage and Family Therapist in three states (AZ, KS, OK), and as an Addiction Counselor in 1 state.

Anger management, Anxiety, Depression, OCD, Panic disorders
Direct, Empowering, Warm
Accepts 4 insurance carriers
Lauren Greenwood

Lauren Greenwood

Therapist

Virtual • Oklahoma


“I have worked as a therapist for 7 years and specialize in addressing stress, anxiety, depression, mood disorders, and trauma.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers
Lexie White

Lexie White

Therapist

Virtual • Oklahoma


“I take a trauma-responsive approach, meaning I focus on understanding the ways past experiences shape current patterns, while honoring each client's individual strengths and goals.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Jeff Plunkett

Jeff Plunkett

Therapist

Virtual & in-person • Midwest City, OK


It seems like life should be better than this - I have heard some version of this sentence from every client, couple, or family for more than two decades of counseling. They believe that life and relationships should function better and are trying to figure out how. The clients I have seen are struggling with relational dysfunction, anxiety, depression, grief, or the residue of trauma. Many of them feel lonely, confused, and hopeless about one or several issues within their story. Many of the stories are very hard and painful. Understandably, they all want to find a better way to live their lives and change the story.

I have studied far beyond the minimum so that I can genuinely help people create transformation in their lives and relationships. I don't just help them feel better today, but I give them systems that can work for a lifetime. Life can be better, as hundreds of former clients can confirm. I help people design a transformed life.

I recognize that for many, fundamental transformation feels inaccessible and unrealistic. Many of the clients that I have helped in the past thought the same thing. They now have a new story to tell themselves and others. Let's design your life transformation together.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Shellita Selby

Shellita Selby

Therapist

Virtual • Yukon, OK


“My practice is built on the belief that healing begins in a safe, supportive environment where clients feel truly seen and heard.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Anna Irwin

Anna Irwin

Therapist

Virtual • Oklahoma


I’m passionate about helping clients navigate anxiety, depression, life challenges and transitions, identity, grief and loss, and relational challenges with compassion and practical support. I utilize evidence based treatment depending on your needs and treatment goals. I am a Licensed Professional Counselor with eight years of experience in community mental health in Oklahoma, where I provided individual therapy, group therapy, and crisis intervention. I hold a BA in Psychology from Harding University and an MA in Clinical Psychology from Wheaton College. Before returning to the U.S. in 2023, I lived abroad in France and North Africa for over seven years, an experience that deepened my understanding of culture, transition, and resilience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Tammy Warren

Tammy Warren

Therapist

Virtual • Oklahoma


“I use a strengths based perspective. I like to empower my client's to use their strengths on their healing journey.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cindy Daniela Rodriguez

Cindy Daniela Rodriguez

Therapist

Virtual • Oklahoma


“I want you to leave session with the biggest smile on your face, believing that we have choices in every situation.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kuma Kennedy

Kuma Kennedy

Therapist

Virtual • Oklahoma


“I'm a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals, couples, and families navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Cene' Livingston

Cene' Livingston

Psychiatric Mental Health NP

Virtual • Oklahoma


I have over 19 years of experience as an advanced practice nurse, providing care to individuals of all ages. I hold a Doctor of Nursing Practice degree, a master’s degree in nursing education, and dual certification as a family nurse practitioner and psychiatric mental health nurse practitioner.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Lori Ann Crowson

Dr. Lori Ann Crowson

Therapist

Virtual • Oklahoma


“I have a passion to help people overcome trials of life, discover grace and acceptance, and come to terms with their shortcomings without feeling condemnation.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Edward Furst

Edward Furst

Therapist

Virtual • Oklahoma


“Edward is holistic and treats the whole person mentally, emotionally, socially, educationally, vocationally, nutritionally, physically, and spiritually.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Inquisitive
Accepts 3 insurance carriers
Heather Holland

Heather Holland

Therapist

Virtual • Oklahoma


“My goal is to create a supportive, respectful environment where you feel seen, heard, and empowered to move forward with confidence.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Charlotte Merrill

Charlotte Merrill

Therapist

Virtual • Oklahoma


“With a diverse clientele, a toolbox that includes art therapy, solution-focused, and strengths-based approaches, I'm here to guide you on your path to a happier, healthier life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Charles Moore

Charles Moore

Therapist

Virtual • Oklahoma


“My experience has been mostly with seniors, those dealing with chronic illness, and the LGBT community.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Sharon Lee

Sharon Lee

Therapist

Virtual • Oklahoma


“I work with adults navigating stress, anxiety, depression, and trauma. I also support survivors of narcissistic abuse...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Carol Alexander

Carol Alexander

Therapist

Virtual • Oklahoma


“My approach is solution‐focused and grounded in evidence‐based practices including EMDR, CBT, DBT, ACT, and mindfulness.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jennifer Conner

Jennifer Conner

Therapist

Virtual • Oklahoma


“I am certified in Trauma Focused Cognitive Behavioral Therapy. I have experience working with PTSD to decrease symptoms.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Challenging, Direct, Energetic
Accepts 5 insurance carriers
Vondy Fletcher

Vondy Fletcher

Therapist

Virtual • Oklahoma


“I understand, I've been there. I am a professional counselor and I have a deep level of compassion and a heart to help those who are hurting.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Affirming, Participatory, Warm
Accepts 9 insurance carriers
Rachel Mcclain

Rachel Mcclain

Therapist

Virtual • Oklahoma


“I have extensive training in trauma informed treatments and I am a strong proponent of research, teaching, empowerment, and advocacy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Hayley Wood

Hayley Wood

Therapist

Virtual • Oklahoma


I specialize in therapy for the women everyone relies on who feel like if they stop, everything falls apart, helping them quiet anxiety, let go of perfectionism, and finally believe they are enough.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oklahoma

Finding the right therapist in Oklahoma starts with getting clear on what kind of care you need. Whether you're looking for help with anxiety, depression, relationship concerns, or something else, choosing a licensed provider — such as an LPC, LCSW, LMFT, or psychologist — who specializes in your area of concern can make a meaningful difference. Oklahoma City and Tulsa have the highest concentration of providers, but virtual sessions make it possible to connect with a therapist from anywhere in the state, including smaller communities like Lawton, Stillwater, or Enid.

Therapy in Oklahoma can vary in cost depending on your provider, your insurance plan, and whether you're seen in person or virtually. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see an estimated session cost before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, though availability may vary by region — you can confirm your specific coverage on Headway directly.

Once you've narrowed your options, reviewing a provider's bio can help you understand their approach, specialties, and what a session with them might look like. Many providers on Headway also offer a free phone consultation, so you can see if it's a good fit before committing to a full session.