Find a therapist in Oklahoma — covered by insurance
Top therapists in Oklahoma accepting new patients
Oklahoma residents can connect with 640 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.
I’m an LGBTQ+ affirming therapist who works with children, teens, and adults navigating anxiety, depression, stress, trauma, relationship issues, family conflict, identity concerns, and panic. Many of my clients come in feeling overwhelmed by emotions, stuck in painful patterns, or unsure how to handle what life is asking of them right now.
My practice is rooted in cognitive behavioral therapy (CBT), but I tailor my approach to meet each person’s unique needs. Since beginning my career in 2017, I have worked in a variety of settings—including home visits and hospital crisis care—which has deepened my understanding of the challenges individuals and families face. I am committed to providing a safe, flexible, and compassionate environment where you can explore your goals and build resilience.
Do you feel alone or misunderstood, or are you looking for an unbiased person to listen? You’re not alone. My name is Karie Talkington. I am a Licensed Professional Counselor-Supervisor, and I have been working with children, teens, and adults for the past 24 years in various capacities. I help clients and families navigate anxiety, depression, grief, and life changes with compassion. I specialize in autism, ADHD, and trauma. My goal is to help you feel more secure, confident, and connected—to help you live your best life!
I'm an LCSW with expertise in brain and behavior and additional specialty in addiction
Great to meet you! As a Licensed Clinical Social Worker with over 30 years in the mental health field and 16 years practicing therapy, I bring a wealth of experience to our work together. While I welcome clients of all ages, I specialize in supporting children and adolescents, with a standout focus on ADHD. When working with adults, my areas of expertise include navigating anxiety, processing grief, and building self-esteem. My goal is to create a safe, welcoming space where we can tackle these challenges together and help you or your child thrive.
I am a Licensed Professional Counselor dedicated to supporting teens and adults through life's challenges with compassion, authenticity, and evidence-based care. I am passionate about empowering individuals to navigate everyday struggles, build emotional awareness, and develop tools for healthier living. Whether someone is facing anxiety, trauma, depression, or suicidal thoughts, I strive to create a safe, nonjudgmental space where they can be seen, heard, and supported. My mission is to walk alongside clients as they reclaim their voice, build confidence, and move towards a more hopeful and fulfilling future.
About our therapists serving Oklahoma
- 96%Anxiety
- 93%Depression
- 86%Stress management
- 82%Trauma
- 78%Family issues
- 99%Aetna
- 97%Cigna
- 87%Carelon Behavioral Health
- 67%Ascension
- 56%Blue Cross and Blue Shield of Oklahoma
- 99%English
- 3%Spanish
- 86%Online only
- 14%In-person or online
- 83%Woman
- 17%Man
- 1%Non-binary
- 60%Licensed Professional Counselor
- 29%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 1%Psychologist
- 100%Individual therapy
- 38%Family therapy
- 26%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Oklahoma
Searching for therapists in Oklahoma starts with finding someone whose experience fits the care you want. Oklahoma has a wide range of therapists across urban and rural areas, so available options may vary by location. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare Oklahoma therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.
Practical fit matters, too. If you live near Oklahoma City, Tulsa, Norman, or a more rural part of the state, consider whether in-person sessions or virtual appointments work better for your schedule and access needs. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their style, what concerns they work with, and what a first session may involve.
The cost of therapy in Oklahoma can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences and accept insurance, with estimated out-of-pocket costs shown before you book. Nationally, Headway partners with over 100 insurance plans. You can browse therapists in Oklahoma, review profiles, and book directly when you find a fit.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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