Find a therapist in Oklahoma — covered by insurance

With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

As a seasoned therapist of 20 years, my experience has allowed me to work in various facets of mental health, including home-based therapy, residential care, school, inpatient and an outpatient clinic setting. I have treated all ages, from little ones to geriatric adults. For over the past decade, my treatment focus has been working with marginalized communities dealing with significant trauma and chronic health issues. I believe there is no problem that is too big or too insignificant, that therapy can’t help.

I’m a licensed psychologist with over 30 years of experience helping adults navigate anxiety, trauma, depression, ADHD, bipolar disorder, and life transitions. My style is warm, supportive, and down‐to‐earth—I believe real healing happens when you feel safe to be yourself. I draw from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help you find practical ways to manage stress, build confidence, and move forward. My goal is to meet you where you are and work together toward a calmer, more balanced life. I do not prescribe medication.

If you've spent a long time carrying things on your own, feeling stuck in the same relationship patterns, or wondering why certain emotions and experiences keep showing up, you're not alone. I enjoy working with adults who are seeking a deeper understanding of themselves and want to feel more connected, grounded, and confident in their lives. I earned my Master of Arts in Counseling Psychology from Southern Nazarene University and have a strong psychodynamic foundation that guides my work. I help clients navigate anxiety, relationship concerns, emotional overwhelm, life transitions, and the patterns that may be keeping them from living more fully. My goal is to create a space where you feel genuinely understood and supported as we make sense of what you're carrying together.

I am a dual certified Nurse Practitioner with over 21 years of nursing experience, who can help with the management of your mental and physical health needs. This includes medication management and other avenues to help you meet your goals.

As a Licensed Professional Counselor, I have a passion for helping people work through life's challenges, assisting them in reaching their full potential, and figuring out what it is that they most want from life. I believe that being heard, understood, and accepted exactly as you are is where healing begins.

I hold a M.S,LPC, my experience and passion include working with children, teens and adults who are struggling at home and in school with concerns such as acting our behaviors, poor relationships and individuals suffering from anxiety, depression, anger, self-esteem and conduct disorder. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.