

Oklahoma residents can connect with 584 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.
Hi, I enjoy working with people who are ready to do the work within themselves. Just like gps you say the destination and we'll be on our way.
My ideal client is someone who feels overwhelmed by life’s challenges yet still holds a quiet hope that things can get better. They may be navigating anxiety, trauma, family stress, school or behavioral challenges with their children, or simply feeling disconnected from themselves. Many of my clients want a space where they feel understood, supported, and not judged. They seek practical tools, emotional relief, and genuine connection with a therapist who meets them where they are.
My background, before becoming a Licensed Clinical Social Worker, was in photography and performing arts. I have always been interested in healing, self-expression, and creativity, and this informs my work as a therapist. I am passionate about using curiosity, humor, and the spontaneity of the moment to explore issues of the past, present and future.
Hi, I’m Ashley, a Licensed Professional Counselor-Supervisor, National Certified Counselor and Registered Play Therapist passionate about supporting children, teens, adults, and families through life’s challenges with greater understanding, connection, and confidence.
My clinical background is deeply rooted in infant and early childhood mental health, attachment, trauma, emotional regulation, and strengthening relationships within families. Over the years, my work has expanded to include adolescents and adults navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting stress, burnout, and feeling disconnected from themselves or others.
One area I am especially passionate about is supporting individuals during pregnancy, postpartum, and the early parenting years. I feel deeply called to support mothers and parents as they navigate the emotional, relational, and identity shifts that can come with bringing new life into the world.
I believe healing happens when people feel safe, seen, and genuinely understood. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have it all figured out.
I am a Licensed Clinical Social Worker (LCSW) based in Oklahoma with over 20 years of experience supporting individuals through life's most difficult challenges. I specialize in panic, anxiety, depression, trauma, and anger management, helping clients build the skills they need to heal and thrive.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Oklahoma starts with getting clear on what kind of care you need. Whether you're looking for help with anxiety, depression, relationship concerns, or something else, choosing a licensed provider — such as an LPC, LCSW, LMFT, or psychologist — who specializes in your area of concern can make a meaningful difference. Oklahoma City and Tulsa have the highest concentration of providers, but virtual sessions make it possible to connect with a therapist from anywhere in the state, including smaller communities like Lawton, Stillwater, or Enid.
Therapy in Oklahoma can vary in cost depending on your provider, your insurance plan, and whether you're seen in person or virtually. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see an estimated session cost before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, though availability may vary by region — you can confirm your specific coverage on Headway directly.
Once you've narrowed your options, reviewing a provider's bio can help you understand their approach, specialties, and what a session with them might look like. Many providers on Headway also offer a free phone consultation, so you can see if it's a good fit before committing to a full session.
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