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Find a Cigna therapist in Eugene, OR

Book a therapist or psychiatrist in Eugene, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Eugene, OR

Find mental health support in Eugene neighborhoods like Downtown, Whiteaker, and River Road with Cigna insurance through Headway. Get matched with experienced providers, schedule free intake calls, and access care within two weeks.

Andrea Pomije

Andrea Pomije

Therapist

Virtual & in-person • <1 mi away • Eugene, OR


“I view therapy as a collaborative process, tailoring our work to your unique needs while combining evidence-based strategies with compassion and curiosity.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Stephen Grillo

Stephen Grillo

Therapist

Virtual & in-person • 1.3 mi away • Eugene, OR


I seek long-term relationships with clients. The foundation of a client / therapist relationship, and all relationships, is trust. We take time to build rapport and establish sincere trust on the way toward forming a therapeutic alliance. It's often the case clients underlying issue is lack of trust in themselves and/or in their relationships, regardless of the "disorder", or lack there of.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Humorous, Solution-oriented
Kwabena Siaka

Kwabena Siaka

Therapist

Virtual • Oregon


I have over 20 years of experience working in inpatient, outpatient, academic, and community counseling settings. My work has been focusing on trauma, SUD, and how it affects relationships within individuals, couples, and families.

My approach is holistic and solutions-oriented.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lili Micaela

Lili Micaela

Therapist

Virtual • Oregon


“I believe people grow and heal through relationship, therefore the therapy relationship itself is essentially important.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Creative, Empowering, Warm
Christine Gray

Christine Gray

Therapist

Virtual • Oregon


“My clinical work is grounded in attachment theory, informed by neuroscience, and shaped by a deep respect for family systems and relational patterns.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Oregon


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Vincent Dimone

Vincent Dimone

Therapist

Virtual • Oregon


“I create an environment where we start with a Lifestyle Assessment to help understand where you are, where you may want to focus and work on.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic
Lillian Channing

Lillian Channing

Therapist

Virtual • Oregon


“I am a somatic therapist, and my approach is to always have a lens focused on how your body holds your emotions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Justin Rose

Justin Rose

Therapist

Virtual • Oregon


“I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Cassandra Stell

Dr. Cassandra Stell

Psychiatric Mental Health NP

Virtual • Oregon


“Cassandra believes an initial collaborative and diagnostic psychiatric review is important to identify your mental health needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Marina Ginther

Dr. Marina Ginther

Therapist

Virtual • Oregon


“My work with the military and the VA has given me extensive experience helping people heal from trauma.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“My clinical approach combines precision with partnership. I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Vincent Ekstrom

Vincent Ekstrom

Psychiatric Mental Health NP

Virtual • Oregon


“I want you to leave feeling understood, with a little more clarity and something practical to hold onto.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Spencer Winchester

Spencer Winchester

Psychiatric Mental Health NP

Virtual • Oregon


“His clinical approach emphasizes trauma-informed, culturally competent care and strong collaboration with interdisciplinary teams to support stabilization, recovery, and long-term mental health outcomes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Jessica Garbutt-Burden

Jessica Garbutt-Burden

Therapist

Virtual • Oregon


Hello, my name is Jessica Garbutt Burden, and I have been working as a licensed Clinical Social Worker for 9 Years and in the field for 16year. I choose the field of social work because of the strength based solution focused applroach, In undergradute school I focused on international studies incorporating polical science, philosphy, anthropology and spiritual studies at University of St, Thomas University and recived a BA ininternational studies with a focus on Latin America. I then began working with at-risk youth as a program director in Campfire USA's school-based program in partnership with the Police Actvity League and Sun Schools. It was through that work that i found my true calling was therapy focused on inclusion, incresing individuals streanth and processing trauma. During graduate school I interned for Morrison child and family services and Grout elementary school continueing my work with at risk youth. After graduate school I continued my work with Morrison and worked providing Crisis intervention and prevention, and intensive home-based therapy for families in crisis. I now specialize in mood disorders, PTSD and CPTSD.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Darren Turituri

Darren Turituri

Therapist

Virtual & in-person • Medford, OR


“I am dedicated to providing compassionate, client-centered care. My approach combines evidence-based practices with empathy...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Liza Kamau

Liza Kamau

Psychiatric Mental Health NP

Virtual • Oregon


“I work with adults and adolescents who are dealing with anxiety, depression, bipolar disorder, or ADHD and want real relief—not just quick fixes.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Challenging, Empowering, Holistic
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“I believe the therapeutic relationship is itself one of the most powerful catalysts for lasting change...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Rekiyat Subair

Rekiyat Subair

Psychiatric Mental Health NP

Virtual • Oregon


“I approach my work with sincerity, compassion, and nonjudgment, creating a safe and nurturing environment where you can speak openly about your thoughts and concerns.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Britt Humphrey

Britt Humphrey

Therapist

Virtual • Ashland, OR


“If you are ready to dig in and learn about yourself, if you want real time tools to use, if you are ready to make changes that will increase your life satisfaction, effectiveness, and adherence to your own values choose me to work with.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Najat Mounir

Najat Mounir

Therapist

Virtual • Oregon


“I believe in meeting clients where they are, providing them time and space to be themselves and not feel interrogated or investigated.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Ramatou Kargbo

Ramatou Kargbo

Psychiatric Mental Health NP

Virtual • Oregon


I specialize in working with individuals across all mental health conditions, with a particular focus on anxiety, depression, anger and irritability, and feelings of frustration or helplessness. My greatest strengths are empathy, strong clinical judgment, and effective communication — qualities that allow me to build genuine therapeutic relationships and develop collaborative treatment plans tailored to each person's unique needs. I am deeply passionate about mental health because I believe every individual deserves the opportunity to improve their quality of life, build resilience, and experience meaningful recovery. Outside of work, I enjoy spending time with my family and getting out to explore and shop — life's simple pleasures that remind me of the importance of balance and joy.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Participatory, Warm
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Portland, OR


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Christopher Hebron

Christopher Hebron

Therapist

Virtual • Oregon


“I work with crisis, grief, trauma and addiction across the human lifespan with a warm client-centered approach”
Cigna + 8 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Humorous
Kathleen Lawn

Kathleen Lawn

Psychiatric Mental Health NP

Virtual • Oregon


“I believe optimal health is achieved through an integrated approach that addresses both physical and mental well-being.”
Cigna + 6 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Energetic, Solution-oriented, Warm
Emnet Kaba

Emnet Kaba

Psychiatric Mental Health NP

Virtual • Oregon


“My style is calm, nonjudgmental, and supportive. I aim to create a safe space where you feel heard, respected, and empowered...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Humorous, Solution-oriented, Warm
Sarah Andruszko

Sarah Andruszko

Therapist

Virtual • Oregon


“My clinical approach is collaborative, compassionate, and culturally responsive. I strive to create a space where clients feel safe, seen, and respected as they explore their experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Infertility, Maternal mental health, Relationship issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Davieca Singh

Davieca Singh

Psychiatric Mental Health NP

Virtual • Portland, OR


“My passion has always been toward helping others live optimal lives and finding what approach will enable them to feel their best.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Athena Goldberg

Athena Goldberg

Therapist

Virtual • Oregon


“I excel at supporting adults who are ready to do the deep, transformative work necessary to rewrite their personal narratives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Caroline Thiongo

Caroline Thiongo

Psychiatric Mental Health NP

Virtual • Oregon


“You can expect to leave each session feeling heard, validated, and equipped with practical tools to navigate your mental health journey.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Samantha Swartz

Samantha Swartz

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that personalized care is essential for women's well-being, particularly when it comes to maternal mental health.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Open-minded
Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • Oregon


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Edgar Caballero

Edgar Caballero

Therapist

Virtual • Bend, OR


“I decided to be a therapist because I wanted to help people figure out who they are and how to make sense of the world.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Beat

Jennifer Beat

Therapist

Virtual • Oregon


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood and empowered to make meaningful changes in your life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Jennifer Daugherty

Jennifer Daugherty

Therapist

Virtual • Oregon


I love working with clients to feel less uncomfortable with the unknown, less anxious, and more fully engaged in life and relationships.

Cigna + 4 others
Anxiety, Grief or loss, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Nyoki Cosey-Brown

Dr. Nyoki Cosey-Brown

Therapist

Virtual • Oregon


“I believe that the best therapy happens at the intersection of rigorous science and genuine human connection.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.