

Headway makes mental healthcare accessible for UnitedHealthcare members throughout Hillsboro and surrounding areas. Choose from 407 licensed providers for talk therapy or medication support, with sessions available virtually or in-person and copays between $0-$30.
Welcome! I am a Licensed Professional Counselor and I am honest, direct, and passionate about helping people connect to their values and make positive change in their lives.
I believe that our environment, our physical health, and our mental health are intimately linked. I take a whole person approach to counseling where we will address multiple aspects of your health and functioning in order to improve your mental health. An important part of my approach is helping you to broaden your awareness and build insight into how your thoughts, behaviors, and emotions interact and may be keeping you stuck in unhealthy cycles. I also work with my clients on values identification to help guide us in developing practical steps to get you unstuck and moving forward in life in a meaningful way. My main treatment modalities are cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy.
I have experience working in inpatient, partial hospitalization, and outpatient clinical settings and I have a special interest in working with individuals struggling with anxiety, OCD, eating disorders, mood disorders, sport/performance and general life difficulties (relationship conflict, job/career changes, managing stress).
Hi, I’m Kat. I’m so glad you’ve found your way here. I’m passionate about walking alongside folks as they navigate life’s challenges and rediscover their strengths. I work with kids, teens, and adults who are facing a range of struggles—whether it’s healing from trauma, coping with grief or big life changes, managing tough relationships, or exploring who they are and what gives their life meaning.
I started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I'm an advocate of mental health issues, a proud adoptee, and a supporter of the arts. I have a masters degree in Clinical Mental Health Counseling. I have been working with individuals, teens, and families for over 10 years.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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