

Bala Cynwyd residents with UnitedHealthcare can connect with mental health providers on Headway starting at $30 per session. Choose from 829 licensed professionals offering both in-person and virtual care with next-day availability.
I have training in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I incorporate mindfulness-based approaches and advocate for whole-person wellness.
I am a Licensed Professional Counselor and Board Certified Art Therapist specializing in maternal mental health. Perhaps you had your first baby and find yourself overwhelmed with the transition of taking care of a newborn. Or maybe you are a mom of 3 and find yourself feeling depressed and anxious. From my clinical experience spanning over a decade, as well as my personal experience as a mom, I can help you gain tools to manage your emotions and get stronger as a mom.
Tara received her MSW degree from the University of Pennsylvania, School of Social Work in 1994. She retired as a school social worker where she oversaw/managed a Behavioral Disabilities (BD) class at the high school level. Tara has 25 years of helping at-risk youth address mental, emotional, and behavioral issues through a strength-based, person-centered therapy approach.
Presently, Tara's private practice works with adults who have anxiety, depression and/or truama; also couples therapy.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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