

OCD treatment in Reading is accessible through Headway providers specializing in intrusive thoughts, compulsions, and contamination fears using CBT, SSRI management, and trauma-informed care. With free intake consultations and availability within two weeks, you can start your recovery journey with a provider who fits your needs.
Did you know melatonin may be more beneficial when taken 4–5 hours before bed rather than right at bedtime?
As a former Registered Dietitian, I can help you navigate evidence-based supplements and nutrition to support your mental health. Together, we'll identify potential nutritional gaps, discuss which supplements may actually be worth your money, and make sure they're used safely alongside your medications as part of a personalized treatment plan.
As a licensed psychologist with over twenty years of experience, I enjoy working with children, adolescents, and adults across the developmental spectrum. I have experience working across a variety of settings including schools, private practice, and universities.
Life can feel overwhelming, and reaching out for help is often the hardest step. I'm Jackie, a board-certified Psychiatric Mental Health Nurse Practitioner with more than 40 years of nursing experience. Throughout my career, I've cared for individuals and families in a variety of healthcare settings, gaining a deep appreciation for the connection between physical and emotional health. That experience shaped my approach to psychiatric care and continues to guide the way I support each person. You'll find a welcoming, judgment-free space where you can feel heard, understood, and respected. Virtual appointments are available for individuals throughout Pennsylvania.
Hello, it's nice to meet you! My name is Pamela and I am a Licensed Professional Counselor in the state of PA. I received my bachelor's degree in Psychology from St. Joseph's University and my master's degree in Clinical and Counseling Psychology from Philadelphia College of Osteopathic Medicine. I have extensive experience working in a variety of mental health treatment settings that include residential, outpatient, and University counseling services. My goal as a therapist is to empower each and every client to see their true potential. I want to support clients in recognizing and building on their strengths and regaining a sense of hope and control in their lives, so that they can go on to live happier, healthier, and more productive lives. I realize that seeking help can be overwhelming and difficult; however the results can be life-changing, and I am here to guide and support you on your journey!
I am a National Board Certified Counselor and a Licensed Professional Counselor in Pennsylvania, as well as a certified School Counselor for grades K–12. I have over 25 years of experience working in a school setting, where I supported students from kindergarten through 12th grade and worked closely with thousands of families. That experience shaped my deep understanding of the academic, social, and emotional challenges children and teens face, and it’s also where my passion for helping young people truly grew.
Mental health is just as important as physical health, yet we often neglect it due to stigma or the fear of being perceived as "crazy." I am here to guide you through the challenges you face in life, providing support during both the ups and downs. Together, we can develop a personalized treatment plan that supports your mental and emotional well-being.
I take a warm, empathetic, and direct approach to working my clients. I believe that people can be incredibly resilient when they put their minds to it. Together, we can tap into your potential to strengthen your competence and tackle your goals. I will fight for you to rid yourself of unhelpful patterns and narrow the gap to the life you desire.
Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.
I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.
I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).
Hi there and welcome. My name is Anita and I am a Licensed Professional Counselor and currently providing virtual therapy to individuals residing in Pennsylvania and Florida. I have been working in the mental health field for over 20 years, and currently specialize in treating adults struggling with anxiety, depression, ADHD, traumatic life experience, disordered eating and substance use recovery. I also have significant experience working with diverse cultural populations and the LGBTQIA+ community.
Hello, I’m Regina, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of nursing experience caring for individuals and families across diverse backgrounds and stages of life. My nursing career has allowed me to support patients through some of their most vulnerable moments, including years working in hospice and end-of-life care, emergency medicine, addictions, and mental health. These experiences have shaped my compassionate, holistic approach to psychiatric care.
I specialize in helping individuals experiencing anxiety, depression, mood disorders, life transitions, grief and loss, ADHD, and addiction concerns, including alcohol use, substance use, and gambling. My goal is to provide a safe, supportive, and nonjudgmental environment where you feel heard, valued, and actively involved in your care.
At Grace Psychiatry & Wellness, I believe mental health treatment should be personalized and collaborative. Together, we will explore your concerns, develop an evidence-based treatment plan, and work toward improving your overall wellness and quality of life.
Hello, I am Aliyah Hurling, CRNP, MSN, PMHNP BC. I am a licensed and board-certified psychiatric nurse practitioner with experience supporting clients through depression, anxiety, trauma, ADHD, and other mental health concerns. I offer care that is warm, respectful, and centered on your goals.
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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