Book a therapist or psychiatrist in Chattanooga, TN covered by Cigna

Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.

With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.

My primary areas of focus include relationship counseling using the Gottman Method, chronic pain and chronic illness through Pain Reprocessing Therapy (PRT), addiction treatment informed by the work of Dr. Carl Hart, and Borderline Personality Disorder using Dialectical Behavior Therapy (DBT).

In addition to these specialty areas, I frequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!

This is a telehealth practice. As a personal choice, the use of narcotics or other controlled (DEA) meds are minimal, if any. I've been a psych nurse practitioner for at least 14yrs. I believe in managing conditions with psychiatric and non-psychiatric treatment modalities that are evidence based. The use of the least amount of meds, at lower doses that does the healing of symptoms, is an active process involving the client and based on the reported experiences. Safety is the core of my practice and my job is to help clients understand internal signals and how to prevent another crisis.

I’m a Licensed Marriage & Family Therapist, and I believe therapy works best when it feels safe, collaborative, and human. I bring empathy, a sense of humor, and a strong focus on building a genuine therapeutic connection. I also believe you should set the pace for counseling — this is your space, and we move in a way that feels right for you.

Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

Loving someone who struggles with addiction can quietly take over your whole life. You worry constantly, you smooth things over, you set a boundary and then talk yourself right out of it, and somewhere along the way you lose track of your own needs. If that's you, I understand it in a way that goes beyond training. Alongside my years as a counselor, I've spent more than two decades in the Al-Anon community, and I work with adults who are worn down from caring for, worrying about, or trying to fix someone they love. You don't have to keep carrying it alone.

With over 30 years of experience as a LCSW, I bring both deep expertise and genuine compassion to every client I work with. I specialize in helping individuals navigate anxiety, trauma, alcohol and substance use, and relationship challenges.

I believe that healing begins in a space where you feel truly heard. My approach is rooted in warmth, patience, and a deep respect for your unique story. Whether you're carrying the weight of past experiences, struggling with how you cope day to day, or feeling disconnected in your relationships, you don't have to figure it out alone.

Lisa Kruger PMHNP-BC. Psychiatric Mental Health Nurse Practitioner -Board Certified. Attended Lincoln Memorial University for Nursing School and King College for Masters of Science in Nursing to obtain my Psychiatric Mental Health Nurse Practitioner Degree in Knoxville Tennessee. I have experience and passion for working with adolescent and teen patients. I have worked with the youth population in multiple capacities for many years. I also have experience treating all age populations for symptoms related to mild to severe depression, bipolar disorder, ADHD, Oppositional Defiant disorder, anxiety, agoraphobia and divorce trauma recovery.

I have been in private practice since 2015. I work mostly with adults around anxiety, depression, life changes and trauma. I provide a welcoming safe space for you to process your emotions and work on yourself.

This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.