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Find a Cigna therapist in Chattanooga, TN

Book a therapist or psychiatrist in Chattanooga, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Chattanooga, TN

Chattanooga residents with Cigna can access talk therapy and medication management services through Headway's extensive provider network. Sessions are available in-person or virtually, with most patients paying $0-$30 per session after insurance.

Pam Thompson

Pam Thompson

Therapist

Virtual • Tennessee


“My approach to counseling is meeting patients where they are to work on those goals that are important to you while challenging you to achieve all you can to be your best self.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Mark Upton

Mark Upton

Therapist

Virtual • Tennessee


“I believe that most concerns can be turned into successes, if all parties are willing to put in the work to make the changes happen.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Clarissa Bradley Day

Clarissa Bradley Day

Therapist

Virtual & in-person • Johnson City, TN


“I offer compassionate support, evidence-based strategies, and expert guidance to empower your growth, healing, and well-being.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Alexandra Vasilyuk-Kelly

Alexandra Vasilyuk-Kelly

Therapist

Virtual • Nashville, TN


“Through this integrated approach, we not only address what is present in the moment, but what is stored in your body by way of trauma or past hurts that might be affecting your day-to-day life.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Solution-oriented
Korlu McCainster

Korlu McCainster

Therapist

Virtual • Tennessee


“I offer a warm, non-judgmental space where you can be fully yourself. I move at your pace and honor your boundaries, believing strongly in your capacity for healing and growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Chinwe Mbonu

Chinwe Mbonu

Psychiatric Mental Health NP

Virtual • Tennessee


“She aims to provide comprehensive support that considers the emotional, social, and psychological aspects of a person's mental health condition.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Andrea Reganato

Andrea Reganato

Therapist

Virtual • Cleveland, TN


“My hope is that my clients will leave sessions feeling a weight lifted off their shoulders of the things they are struggling with.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Jose Alvear

Jose Alvear

Therapist

Virtual • Tennessee


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Mackenzie Fox

Mackenzie Fox

Therapist

Virtual • Tennessee


“I have a strong foundation in working with folks struggling with disordered eating, eating disorders and body image issues.”
Cigna + 10 others
Anxiety, Depression, Eating disorders, Identity issues, Relationship issues
Creative, Direct, Humorous

Offers free consultationsView profile and book
Khamaria Wright

Khamaria Wright

Therapist

Virtual • La Vergne, TN


I am a Licensed Marriage and Family Therapist and have been practicing for 8 years. I want to make sure that clients feel comfortable and open when meeting with me. I believe that building rapport is what creates a strong therapeutic alliance which is important to me.

Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Charles Baker

Charles Baker

Therapist

Virtual • Tennessee


“I've spent the last 8 years working with people who often feel like therapy "wasn't built for them" — adults with autism, people working through substance use or process addictions...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Inquisitive
Folasade Ogunsanya

Folasade Ogunsanya

Psychiatric Mental Health NP

Virtual • Tennessee


“My ultimate goal as a practitioner is to provide you professional skills in managing my patients' treatment with empathy and compassion.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Brittany Buchanan

Brittany Buchanan

Therapist

Virtual • Nashville, TN


I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.

Cigna + 7 others
Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Greg Hill

Greg Hill

Therapist

Virtual • Tennessee


“I have a particular passion for working with individuals who experience ADHD and other forms of neurodivergence, as well as those impacted by trauma or chronic stress.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Holly Mims

Holly Mims

Therapist

Virtual • Tennessee


“I will partner with you in order for you to develop the skills necessary to make meaningful emotional, behavioral, and life changes.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Carolyn Davis

Carolyn Davis

Therapist

Virtual • Tennessee


“I am passionate about helping people build resilience, gain insight, and create meaningful, lasting change.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Katrina Hall

Katrina Hall

Therapist

Virtual • Tennessee


“Clients are able to be heard, without judgement, and to walk away from each session with insight into their own lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Candice Reid

Candice Reid

Therapist

Virtual • Tennessee


“I seek to de-stigmatize mental healthcare within marginalized communities and provide a refuge where you can begin your journey to alignment.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Sepideh Pourhassani

Sepideh Pourhassani

Therapist

Virtual • Tennessee


“The therapeutic relationship is important to me and I work hard to create a warm and inviting environment that allows you to feel comfortable and open.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Regina McNeil

Regina McNeil

Therapist

Virtual • Tennessee


“I believe that the stress and pain you're carrying has a story, and that understanding it is the first step toward changing it.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Direct, Empowering
Lenise Murrell

Lenise Murrell

Psychiatric Mental Health NP

Virtual & in-person • Memphis, TN


Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults. My focus is ADHD, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Participatory, Solution-oriented
Tamara Johnson

Tamara Johnson

Psychiatric Mental Health NP

Virtual • Memphis, TN


“Using evidence based guidelines as well as an integrative approach to provide safe and holistic mental health care, I provide medication management, individual therapy, and wellness recommendations.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Ashley Mathes

Ashley Mathes

Therapist

Virtual • Jackson, TN


I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Karen Black

Karen Black

Therapist

Virtual • Nashville, TN


“It is so very important to me as a therapist to create a counseling environment that is inviting, relaxed, and a place where clients can be still...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Russell Calame

Russell Calame

Therapist

Virtual & in-person • Memphis, TN


“My practice is built on fostering deeply connected, authentic relationships with my clients, drawing on shared human experiences...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Empowering
Christine Polk

Christine Polk

Therapist

Virtual & in-person • Jackson, TN


“Pain can be emotional, physical or spiritual and sometimes we need to talk about it, process it and allow the Lord to heal those deep places of hurt.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Tara Seay

Tara Seay

Therapist

Virtual • Memphis, TN


“My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Dr. Jamshid Khoshnoodi

Dr. Jamshid Khoshnoodi

Therapist

Virtual & in-person • Brentwood, TN


Unresolved childhood trauma, neglect, and attachment wounds can turn into long-lasting mental health conditions in adulthood.

As a mental health professional with many years of biomedical research experience, I have a deeper understanding of the neuro-developmental mechanisms underlying trauma, addiction, and mental health disorders. I specialize in diagnosing and treating complex traumas, attachment disorders, addictive behaviors, Autism, and personality disorders.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Connor Anderson

Connor Anderson

Therapist

Virtual & in-person • Brentwood, TN


“My goal is to provide a safe and nonjudgemental space where people can explore these significant experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Santana Adams

Santana Adams

Therapist

Virtual • Tennessee


I have a broad variety of therapeutic experience to include crisis intervention and trauma informed care. I received my master's degree in professional counseling from Liberty University in Lynchburg, VA and have been practicing in the field for over 10yrs.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Open-minded, Warm
Meredith Steed

Meredith Steed

Therapist

Virtual • Tennessee


I’m a Licensed Marriage & Family Therapist, and I believe therapy works best when it feels safe, collaborative, and human. I bring empathy, a sense of humor, and a strong focus on building a genuine therapeutic connection. I also believe you should set the pace for counseling — this is your space, and we move in a way that feels right for you.

Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Swensen

Sarah Swensen

Therapist

Virtual • Tennessee


“I integrate cognitive-behavioral techniques, dialectical behavior therapy (DBT), mindfulness, and solution-focused strategies to support clients in achieving their personal goals.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
David Bailey

David Bailey

Therapist

Virtual • Tennessee


“My experience has been with adolescents and young and emerging adults in psychiatric care, child-welfare, eating disorder treatment, and the prison system.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Solution-oriented
Nadia Bhatti

Nadia Bhatti

Therapist

Virtual • Tennessee


“Together, we create space for greater self-awareness, because awareness creates choice and choice makes meaningful change possible.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Steven Estes

Steven Estes

Therapist

Virtual & in-person • Smyrna, TN


I believe that meaningful change happens in the context of safe, authentic relationships. Whether you're navigating anxiety, depression, trauma, grief, life transitions, or relationship challenges, my goal is to create a space where you feel genuinely heard, understood, and challenged in ways that promote lasting growth.

I earned my Master's degree in Marriage and Family Therapy and work with adults, couples, and families. While relationships are a primary area of focus, I also work with individuals facing attachment wounds, overwhelming stress, emotional disconnection, and patterns that leave them feeling stuck. My approach is warm, collaborative, and practical. Rather than simply helping you manage symptoms, I want to help you understand what is driving them so meaningful change becomes possible.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Inquisitive, Warm
Ashley Sharpe

Ashley Sharpe

Therapist

Virtual • Tennessee


“I am laid back and client centered in my approach. I am good at providing a safe space for clients to grow and meet their goals.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Belinda Hardy

Belinda Hardy

Therapist

Virtual • Tennessee


“Seasoned clinician with over 30 yrs.of social work and therapy experience. Individuals who benefit most from my practice are mature adults, seniors who find themselves ready to explore new ways to navigate these complex and challenging times.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm
Gabriela Aguirre-Iriarte

Gabriela Aguirre-Iriarte

Therapist

Virtual • Tennessee


Hi! I am Gabriela. I am a Licensed Professional Counselor with 28 years of experiece serving children, teens, adults and families. I specialize in treating symptoms of anxiety and depression in children and teens.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tiffany Lindfield

Tiffany Lindfield

Therapist

Virtual • Tennessee


With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.

My primary areas of focus include relationship counseling using the Gottman Method, chronic pain and chronic illness through Pain Reprocessing Therapy (PRT), addiction treatment informed by the work of Dr. Carl Hart, and Borderline Personality Disorder using Dialectical Behavior Therapy (DBT).

In addition to these specialty areas, I frequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Inquisitive, Solution-oriented
Jill Thomas

Jill Thomas

Therapist

Virtual & in-person • Hendersonville, TN


Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Holistic, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.