Anxiety and depression therapists and psychiatrists in Franklin, TN

Life can feel overwhelming when you are carrying a burden that seems too heavy to manage on your own. You may be struggling with grief, relationship challenges, trauma, stress, or emotions that leave you feeling stuck, exhausted, or uncertain about what comes next. During difficult seasons, it can be hard to know where to start or even believe things can improve. Therapy offers a space to process what you are experiencing, gain clarity, and begin moving forward one step at a time.

As a Licensed Professional Counselor - Mental Health Service Provider, I believe everyone's mental health journey is unique and important. I appreciate getting to know what brings someone to therapy and how to become the most successful version of themselves. I have been practicing since 2021 and enjoy working with older adolescents, young adults, and adults navigating lifestyle changes or life transitions.

Hi, I’m Angela, a bilingual Licensed Clinical Social Worker (LCSW) practicing in Maryland and Tennessee via telehealth. I provide therapy in both English and Spanish and specialize in working with children ages 11 and up, teens, and adults. I support clients experiencing anxiety, depression, OCD, trauma, ADHD and ASD and life transitions, and I have a warm, grounded style that helps clients feel safe and understood. My background includes extensive experience with youth and families, and I integrate evidence-based modalities such as CBT, Exposure-Based approaches, Acceptance & Commitment Therapy, and trauma-informed care.

I’m Laura, a licensed therapist with 13 years of experience helping adults navigate life transitions, stress, and personal growth. I work with athletes, college students, new parents, and adults who want support managing challenges, building resilience, and finding balance. My approach is grounded, practical, and compassionate, drawing on my professional training as well as real-life experience. I create a safe space where clients feel heard, understood, and supported.

I believe meaningful change starts with feeling truly seen, heard, and understood. Many of my clients come to me feeling overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure of how to move forward—and that’s okay. You don’t need to have everything figured out before starting therapy.

I work with individuals who are navigating challenges like anxiety, stress, relationship difficulties, and emotional ups and downs. If you often feel like your emotions are hard to manage or situations become overwhelming quickly, you’re not alone, and there are ways to build more balance and control.

My goal is to create a space where you can be yourself without fear of judgment, while also helping you develop the skills to better cope, communicate, and move forward with confidence. Therapy with me is not just about talking, it’s about learning practical tools and creating real, lasting change.