

ADHD can impact focus, impulse control, and organizational skills, but targeted therapy approaches including cognitive restructuring and productivity strategies can help. Headway's network of 463 providers in Tennessee offers personalized support through talk therapy and medication management services. Free consultations are available to find the right provider for your needs.
I bring over 13 years of experience since graduating from Boston University, and throughout my career I’ve had the opportunity to work with both children and adults. Today, my focus is primarily on supporting adults navigating life’s stressors and transitions, including anxiety, depression, and trauma. As a bilingual and bicultural therapist, I understand how culture and language shape our identities and the way we experience the world. Together, we’ll work to identify what truly helps you feel better and move forward in a way that feels authentic to you.
You deserve a therapist who doesn't just say they're affirming — but who actually gets it. Whether you're navigating questions of identity, the weight of coming out, family dynamics that don't feel safe, or the daily exhaustion of moving through a world that wasn't built with you in mind, you've found the right place. I'm a Licensed Clinical Social Worker with 15 years of experience whose passion is supporting the LGBTQIA+ community — a space where you can show up as every part of yourself, without explanation or apology.
Dr. Deborah DeFrieze
Dr. in Education
Master's degree in social work
Social Work and Licensed Massage Therapist for 15 years
Missionary in Africa for 18 months
Public Education for 33 years
Regular and Special Education Teacher
Assistant Principal
Principal
Assistant Professor
Hello, I'm Angela and my practice is called Mindful Healing. I have been a nurse for thirty four years and Practitioner for the last 6. I graduated with honors from Southern Adventist University with my Masters in Psychiatric care. I started my career helping first responders deal with PTSD. I treat depression and anxiety, along with ADHD and much more. I have extensive experience in addictions of all types. I care about my patients, and you will not be just a number if you choose to have me as your provider.
My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.
In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.
I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.
As a Licensed Professional Counselor - Mental Health Service Provider, I believe everyone's mental health journey is unique and important. I appreciate getting to know what brings someone to therapy and how to become the most successful version of themselves. I have been practicing since 2021 and enjoy working with older adolescents, young adults, and adults navigating lifestyle changes or life transitions.
I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.
My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.
You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.
**If you experience any difficulty booking through the platform, please email me at [email protected].
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Hi, I’m Sally Summers, PMHNP-BC, a board-certified psychiatric nurse practitioner. I provide psychiatric evaluations, medication management, and supportive therapy for adults, teens, and children, with a focus on ADHD, anxiety, panic disorder, depression, PTSD, bipolar and mood disorders, and stress-related burnout.
My background includes a degree in Psychology and two graduate degrees in Nursing with a specialization in psychiatry. I take a thoughtful, individualized approach to care- combining evidence-based treatment with a deeper understanding of how your symptoms, lifestyle, and stressors all connect.
Sessions are collaborative, focused, and designed to give you both clarity and direction. You’ll have space to be open and understood, while also gaining practical tools and a treatment plan that actually fits your day-to-day life.
Whether you’re navigating anxiety, burnout, difficulty focusing, mood changes, or feeling stuck, my goal is to help you feel more steady, confident, and in control- not just in the moment, but long-term.
I’m Laura, a licensed therapist with 13 years of experience helping adults navigate life transitions, stress, and personal growth. I work with athletes, college students, new parents, and adults who want support managing challenges, building resilience, and finding balance. My approach is grounded, practical, and compassionate, drawing on my professional training as well as real-life experience. I create a safe space where clients feel heard, understood, and supported.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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