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Find a Cigna therapist in Boerne, TX

Book a therapist or psychiatrist in Boerne, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Boerne, TX

Boerne residents with Cigna can connect with experienced mental health providers through Headway's extensive network. Whether you're in the Hill Country area or nearby neighborhoods, virtual and in-person sessions are available with copays starting as low as $0. Get matched with the right provider for your needs today.

Sheeja Thomas

Sheeja Thomas

Therapist

Virtual • Texas


“I believe that asking for help is an act of courage, and I am committed to walking alongside each person with care and respect.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Stress management
Affirming, Empowering, Warm
Dr. Rowan Teboh

Dr. Rowan Teboh

Psychiatric Mental Health NP

Virtual • Texas


A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Cynthia Kowalis

Cynthia Kowalis

Therapist

Virtual • Spring, TX


“I am honest, authentic, and empowering. You have great abilities within, and it is our goal to bring those talents to the service to manage life.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Creative, Humorous
Dr. Jacobie Robinson Lpc-S

Dr. Jacobie Robinson Lpc-S

Therapist

Virtual & in-person • Fort Worth, TX


“Clients should expect to leave feeling heard and supported, with a desire to journey toward best hopes and preferred future.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented
Lilyvette Perez

Lilyvette Perez

Therapist

Virtual • Texas


“I'm warm but direct, and I use treatments with strong evidence behind them: Exposure and Response Prevention (ERP) for OCD and Prolonged Exposure (PE) for PTSD.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Christian Nwofor

Christian Nwofor

Psychiatric Mental Health NP

Virtual • Texas


“Application of medication management, and psychotherapy will help find clarity, connection with goals, values toward a path of empowerment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Amanda McGowan

Dr. Amanda McGowan

Therapist

Virtual • Texas


“I believe in treating the whole person—not just symptoms. My therapeutic approach is person-centered and integrative...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Nkem Chinwah

Nkem Chinwah

Therapist

Virtual & in-person • Houston, TX


“In my personal and professional experience, people walk around wearing invisible masks- we all put on a "brave face" so as not to be judged in our daily interactions.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Amanda Howard

Amanda Howard

Therapist

Virtual • Texas


“Dedicated to collaborating with you to find clarity, direction, new outlooks and growth in ways that support connection to mind, body and spirit.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Jennifer Zavala

Jennifer Zavala

Therapist

Virtual & in-person • Harlingen, TX


Welcome! As an LPC, my goal is to provide compassionate, client-centered counseling to support individuals through life transitions, emotional struggles, and personal challenges. Together, we will work to identify goals, develop healthy coping strategies, and create meaningful, lasting change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Tara Ryan

Tara Ryan

Therapist

Virtual • Texas


“I understand how difficult it can be to navigate periods of stress, burnout, and significant life changes, and I bring both professional expertise and personal insight into the therapeutic process.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Brent Ruebensam

Brent Ruebensam

Therapist

Virtual • Texas


“Brent specializes in working with clients who identify as LGBTQIA+ seeking assistance either with particular issues or seeking services to improve their overall mental health.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Carmen Simon

Carmen Simon

Therapist

Virtual • Houston, TX


“I have a strong commitment to upholding diversity in my work, with an emphasis on social justice and racial justice-alliance building.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Participatory, Solution-oriented
Sonja Hebert

Sonja Hebert

Therapist

Virtual • Texas


If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone.

You may be used to being the strong one... the dependable one... the one everyone leans on. But lately, it’s starting to feel exhausting.

You might find yourself overthinking everything, struggling to set boundaries without guilt, or constantly pushing through your day while feeling mentally drained. At some point, coping stops feeling like living.

Clients who work with me often go from:

• Constant overthinking → feeling more mentally clear and present

• People-pleasing → setting boundaries with confidence

• Anxiety-driven decisions → trusting themselves

• Emotional exhaustion → feeling more balanced and in control

The time we spend together will be collaborative, supportive, and tailored to your pace. My goal is to create a space where you feel comfortable being yourself while also gently challenging patterns that no longer serve you.

You don’t have to keep pushing through this alone. If you're ready for meaningful change, I’d be honored to work with you.

Cigna + 9 others
ADD/ADHD, Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Amy Holt

Amy Holt

Therapist

Virtual & in-person • Corpus Christi, TX


“I work with you by collaboratovely identifying areas of desired change and discussing possible solutions and coping skills to implement a better outcome.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Energetic, Inquisitive, Solution-oriented
Fabiola Mendoza Bautista

Fabiola Mendoza Bautista

Therapist

Virtual • Texas


“I truly believe that healing starts with connection and that everyone has the strength within them to grow, no matter where they're starting from.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Francis Daniels

Francis Daniels

Therapist

Virtual & in-person • Lubbock, TX


Hi and thank you for visiting my page! It takes courage to seek a happier, more fulfilling life and to take the first steps towards change.

My name is Francis Daniels. I am a Licensed Professional Counselor (LPC) in the state of Texas. I am a single mom to my 18 year old daughter Bailey. We are involved in our church and Walk to Emmaus ministries. I am a bariatric surgery patient. I have lost and kept off 145 lbs. I love working with individuals going through the weight loss surgery process.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Aimee Marr

Aimee Marr

Therapist

Virtual • Texas


Hello! I see clients virtually in Texas and Florida. I have been a therapist for 16 years and specialize in the treatment of OCD.

Cigna + 5 others
OCD
Challenging, Direct, Humorous
Centrea Holton

Centrea Holton

Psychiatric Mental Health NP

Virtual • Texas


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique needs. I believe in holistic treatment that addresses both the mind and body, and I’m committed to creating a safe, nonjudgmental space where clients feel heard and supported.

You should know:

  • I listen first. Your story and your experience matter most.
  • Collaboration is key. We’ll work together to find the right treatment plan—whether that includes medication, therapy referrals, lifestyle adjustments, or all of the above.
  • I respect your pace. Healing is not a race. I'm here for you, whether you're taking small steps or big ones.
  • Your identity matters. I provide inclusive care for people of all backgrounds, genders, and neurodiverse identities.

Above all, I want you to feel empowered in your mental health journey.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Gerry Carr

Gerry Carr

Therapist

Virtual • Texas


“As an LCSW with over 25 years of experience, I specialize in helping individuals navigate major changes and reclaim their lives.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Physical health issues, Relationship issues
Affirming, Open-minded, Warm
RhaShonda Moncrieffe

RhaShonda Moncrieffe

Therapist

Virtual • Texas


“My professional goal is to offer clients a safe space to work on their unique experiences by providing the best interventions and therapy for their and needs.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Megan Counts

Megan Counts

Therapist

Virtual • Texas


“My path into therapy started with a simple truth I've seen again and again—people can grow even through the hardest seasons of life.”
Cigna + 7 others
Anxiety, Depression, OCD, Relationship issues, Stress management
Inquisitive, Participatory, Solution-oriented

Offers free consultationsView profile and book
Natalie Velasquez Maldonado

Natalie Velasquez Maldonado

Therapist

Virtual & in-person • Corpus Christi, TX


“I integrate Biblical principles and teachings into evidence-based therapeutic modalities to provide a holistic and comprehensive approach to counseling.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Yan He

Yan He

Therapist

Virtual • Plano, TX


“I provide Emotion Focused Therapy to individual, couple, and family therapy with a supportive, compassionate and inspiring attitude.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Alyssa Flores

Alyssa Flores

Therapist

Virtual • Texas


“I've got two master's degrees (in Clinical Mental Health Counseling and Experimental Psychology) and a strong background in crisis work...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Inquisitive, Open-minded, Warm
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual & in-person • Sugar Land, TX


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Eunice Mwaura

Eunice Mwaura

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“I'm very compassionate and meet my clients at the level of their need without any judgement. I create a safe space for my clients where they feel seen, heard and can thrive.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cindy Lynn

Cindy Lynn

Therapist

Virtual • Texas


“The Psychotherapy session is the client's time to focus on self, and who, what and why is most important and valuable for the client; therapy is client centered...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Inquisitive
Brian Briscoe

Brian Briscoe

Therapist

Virtual • Hurst, TX


I specialize in addiction, anxiety, grief, anger, depression, and coping issues. I utilize a variety of Cognitive Behavioral, Solution-Focused, Narrative, and other therapy techniques.


Are you wondering if you need rehab? I have done over 7000 substance abuse assessments in my career. I can provide experienced clinical input. I’m a versatile, practical therapist who can help with a variety of mood, coping, and adjustment issues.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Olga Vega Ortiz

Olga Vega Ortiz

Therapist

Virtual • Texas


“My style is warm and empathetic, yet goal-oriented. I work with clients to identify strengths, clarify goals, and build practical skills they can use both in and outside of sessions.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Dr. Donna Hickman

Dr. Donna Hickman

Therapist

Virtual • Texas


“My primary goal is to create a safe space for you to be authentically yourself without fear of judgment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Coby Dycus

Coby Dycus

Therapist

Virtual • Austin, TX


“I take a team approach with my clients working together to create a treatment plan tailored to their goals and dreams.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Kyle Hargrove

Kyle Hargrove

Therapist

Virtual • Texas


I've been a practitioner in the state of Texas for more than 30 years. I've worked in private practice, with CPS, provided services for drug and alcohol addiction, worked as a teacher and crisis counselor in public schools, and served as a Military Family Life Counselor. My graduate work was completed at Southwestern Baptist Theological Seminary in Fort Worth, Texas. I reside in a tiny town on the northern edge of the beautiful Texas Hill Country.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Humorous
Dr. Thomas Curry

Dr. Thomas Curry

Therapist

Virtual • Texas


“Clients can expect to find me as someone who is a companion on their journey. A lot of times, I tell people who visit with me that I am like a Sherpa of the mind.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Damilola Fowowe

Damilola Fowowe

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect a warm, supportive, and nonjudgmental environment where they feel comfortable sharing their concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Vicki Smith

Vicki Smith

Therapist

Virtual • Texas


“My goal is to help you find practical ways to cope, heal, and function better than you are right now.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Juanita Franklin

Juanita Franklin

Therapist

Virtual • Texas


I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Ashley Rosenstein

Ashley Rosenstein

Therapist

Virtual • Texas


“I consider myself a therapist with an eclectic approach. I place a heavy emphasis on the use of Cognitive Behavioral Therapy (CBT), but also implement aspects of a wide variety of other approaches...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.