Book a therapist or psychiatrist in Boerne, TX covered by Cigna

I'm a Licensed Professional Counselor (LPC) and Somatic Experiencing Practitioner (SEP) who specializes in trauma, anxiety, depression, ADHD, relationship issues, and equine-assisted psychotherapy. I work with teens, adults, couples, and families, helping clients heal from trauma, strengthen relationships, and create lasting change. Whether we're meeting in the therapy office, outdoors with horses, or virtually, my goal is to provide a safe, compassionate space where you can build resilience, deepen relationships, and move toward the life you want.

I believe everyone has the capacity to heal. My own therapy helped me to trust in myself and others and I strive to build this trust with you.

My communication style is warm and direct as I first hear your story and then help you slow down. Together we’ll work to understand your emotions. Joy, anger, sadness and fear are messages to inform your life and how you want to be living. Therapy can help you decipher these feelings and get unstuck.

Before starting my private practice, I worked for several years as a middle and elementary school social worker. I hold a Masters degree in Social Work from Texas State University and a Bachelor’s degree in Education from Texas A&M University. I continuously seek out opportunities to learn and grow so that I can provide the best service to you.

I am a mother of two, native Austinite, and coffee aficionado (read addict). I love walking my dogs and speaking Spanish as often as I can.

Some of my passions include working with BIPOC and LGBTQ+ folks. I enjoy working with individuals and couples. I have additional training on Emotion Focused Therapy allowing me to connect with attachment needs and help heal through establishing a secure attachment in relationships.

If you've spent your life providing, surviving, and holding things together for everyone else, therapy can feel like one more thing to manage. I work with men and working people who are tired of feeling anxious, isolated, or stuck, and who want to feel like themselves again. As a bilingual therapist raised in San Antonio, I understand the pressures of low wages, generational trauma, and the expectation to keep pushing no matter what. Whether you're navigating relationships, identity, or stress that never fully turns off, you don't have to figure it out alone.

Hi, I'm glad you're here. If you're navigating a chronic illness, caring for a loved one, coping with grief, or adjusting to a major life change, you may be carrying more than most people realize.

As a licensed clinical social worker with a background in medical social work, I've spent years supporting individuals and families through some of life's most challenging seasons. I understand how overwhelming it can feel when your world changes unexpectedly or when you're constantly putting others' needs before your own.

My goal is to provide a compassionate space where you can feel supported, understood, and less alone as we work through whatever you're facing together.

I've spent my career sitting with people in some of their hardest moments — crisis units, inpatient settings, disability rehabilitation, and corporate healthcare programs. I've also been a foster parent, which gave me a firsthand understanding of what it looks like when families are stretched past their limits and still trying to hold it together.I'm a Licensed Professional Counselor and a Certified Rehabilitation Counselor, which means I'm especially equipped to work with clients managing the mental health side of physical health — chronic illness, disability, and the identity shifts that come with them. My work is grounded in the belief that people are more resilient than they realize, and that the right support makes that resilience accessible.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing evidence-based, insurance-accepted mental health care to children, adolescents, and adults. I offer both psychotherapy and medication management, allowing for a comprehensive and integrated approach to mental health treatment.

My clinical work includes the assessment, diagnosis, and treatment of a wide range of mental health conditions, including anxiety disorders, depression, ADHD, mood disorders, trauma-related conditions, and other psychiatric concerns. I believe effective treatment is highly individualized, and I work collaboratively with clients to develop care plans that align with their goals, preferences, and lived experiences.

I strive to create a safe, respectful, and non-judgmental environment where clients of all ages feel heard and supported. Whether you are seeking therapy, medication management, or a combination of both, I am committed to providing compassionate care that supports long-term mental wellness.

Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.