Book a therapist or psychiatrist in Boerne, TX covered by Cigna

You're the one everyone relies on-the one who holds it all together, shows up, and keeps going even when you're exhausted. On the outside, things may look fine. On the inside, you might feel overwhelmed, disconnected, or stuck in patterns you can't seem to break. If that sounds familiar, you're not alone, and you don't have to keep doing it this way. I have extensive experience in supporting individuals, couples, and families in their most vulnerable moments. I bring a calm, grounded presence to situations of anxiety, trauma, and emotional distress.

My practice, Luna Encadenada Psychotherapy, reflects my ancestral roots and the values that guide my work. "Luna," my paternal grandmother's maiden name, evokes healing, cycles, and intuition. "Encadenada," derived from my maternal grandfather's surname, symbolizes strength through connection to self, family, and something greater.

Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

Collaborative care for mental wellness. Let's work together to get you in a better state of mind.

“If we want to not just survive but also to thrive in this always challenging world, we have to intentionally develop our capacity to act with courage.” My job is to help you find and develop that courage for the challenges of life.

As a Marriage and Family Therapist, I work with individuals, couples, and families who want more than just relief from stress or conflict—they want meaningful change. I believe courage isn’t about being fearless; it’s about showing up honestly, even when it’s uncomfortable, and taking small, intentional steps toward the life and relationships you want. Therapy is a place where you don’t have to have it all figured out. Together, we slow things down, make sense of what you’re experiencing, and uncover new ways of responding that feel more aligned with who you truly are.

I have been working in the mental health field for many years and have had the privilege of supporting individuals through many of life’s challenges. Over time, I have seen firsthand the stressors and unexpected difficulties that life can bring. While we cannot always prevent these challenges—because life will continue to be life—we can learn healthier ways to cope, grow, and move forward.

My role is to provide a safe, supportive, and nonjudgmental space where you can explore your experiences, develop practical tools, and gain insight into the patterns that may be affecting your well-being. I am here to offer guidance, encouragement, and support as we work together toward your goals and toward creating a life that feels more balanced, meaningful, and manageable.

A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.

Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.

If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.