

Mental health support is available throughout Boerne with UnitedHealthcare on Headway. Connect with providers in nearby areas like Stone Oak and The Dominion, with most accepting appointments within two weeks and copays starting at $0.
I empower individuals and couples in Montrose, Houston who feel stuck, disconnected, or uncertain, and want to better understand themselves and their relationships.
Hi! I'm a dual-certified Psychiatric Mental Health NP from Johns Hopkins University (2020) & Family NP from UT Austin (2017), a veteran flight nurse, as well as a certified Yoga instructor & Reiki practitioner. I practice Integrative Psychiatry—merging best practices from Eastern & Western Healthcare for a truly holistic approach. I help adults grappling with mental health challenges to reclaim their life, fostering overall health & mental well-being.
I help women with:
You can be strong, capable, and still need support. Pushing through and pretending you have it all together? Worn out, anxious, healing from something heavy, or just trying to figure things out. Therapy isn’t about having it all together. It’s about getting support while you find your way.
Through real, down-to-earth chats, we’ll work on some solid tools and skills to help you live the kind of life you’re proud of. I specialize in struggling relationships, relationship abuse, high conflict divorce/CoParenting, first responders, navigating trauma, big life changes, depression, anxiety, self-esteem, personality disorders, parenting coordination, child custody/adoption evaluations, and more. My goal? To help you shift what’s not working for you in a space where you feel heard, supported, and empowered.
Fun Fact: When I'm not in the therapy office, I'll be out soaking up self-care like hiking, paddle-boarding with my Yorkie, exploring new places, creating flower arrangements, and keeping my houseplants (mostly) alive.
I have my graduate degree in Clinical Mental Health Counseling from Capella University and am an LPC-S in Texas. I have been in the mental health field for the last 8 years working with a wide variety of clientele from adolescents to adults. I specialize in anxiety and trauma treatment utilizing Cognitive Behavioral Therapy (CBT) and EMDR. These modalities along with psychoeducation are utilized to help you process, understand, and rewire maladaptive behaviors within the brain.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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