Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Harlingen, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Harlingen, TX

Harlingen residents struggling with anxiety and depression can access flexible mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and stress management techniques tailored to your needs. With 9,490 licensed professionals available and sessions starting as soon as tomorrow, finding the right fit for your mental health journey is within reach.

Alma Cervantes-Aleman

Alma Cervantes-Aleman

Therapist

Virtual & in-person • <1 mi away • Harlingen, TX


“Throughout our sessions together, we will build a personalized toolbox of coping skills that promote self-awareness, emotional regulation, improved decision-making, gratitude, and resilience.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Patricia Inguanzo

Patricia Inguanzo

Therapist

Virtual & in-person • <1 mi away • Harlingen, TX


Hi, I’m Patricia Inguanzo, a Licensed Marriage and Family Therapist with over 6 years of experience in the mental health field. I work with adults, teens, couples, and families navigating challenges such as depression, anxiety, relationship concerns, life transitions, and behavioral issues. I received my Master's in Science in Psychology from Our Lady of the Lake University.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Ana Cranfill

Ana Cranfill

Therapist

Virtual & in-person • <1 mi away • Harlingen, TX


“With evidence-based tools like CBT and mindfulness, I help women manage anxiety, stress, and depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Angie Carrera

Angie Carrera

Therapist

Virtual & in-person • <1 mi away • Harlingen, TX


“My style of counseling focuses on the strengths of my clients and with a focus helping clients gain insight into the change they want.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Inquisitive
Accepts 11 insurance carriers
Lezlie Rowe

Lezlie Rowe

Therapist

Virtual & in-person • <1 mi away • Harlingen, TX


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Jennifer Zavala

Jennifer Zavala

Therapist

Virtual & in-person • 1.3 mi away • Harlingen, TX


Welcome! As an LPC, my goal is to provide compassionate, client-centered counseling to support individuals through life transitions, emotional struggles, and personal challenges. Together, we will work to identify goals, develop healthy coping strategies, and create meaningful, lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Lori Verduzco

Lori Verduzco

Therapist

Virtual & in-person • 1.3 mi away • Harlingen, TX


As a Licensed Professional Counselor, I believe life is definitely a journey filled with emotions that takes us down different paths. During troubled times, these emotions and feelings may be hard to understand. Although the journey for everyone may be different, our experiences stem from similar scenarios.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 12 insurance carriers
Erika Merla

Erika Merla

Therapist

Virtual & in-person • 18 mi away • Brownsville, TX


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 17 insurance carriers
Rosalinda Salazar

Rosalinda Salazar

Therapist

Virtual & in-person • 21 mi away • Raymondville, TX


Hello! I’m Counselor Rosie, a licensed professional counselor in Texas with 17 years of experience. I am deeply committed to my work and to helping others navigate life’s challenges. At some point, everyone experiences feeling overwhelmed, confused, sad, or in pain. Therapy offers a space to understand those experiences and move forward with clarity and support.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Leticia Diaz Mendez

Leticia Diaz Mendez

Therapist

Virtual & in-person • 20 mi away • Brownsville, TX


“Clients should expect a sense of compassion and empathy and leave feeling a sense of security and a clearer insight on their daily situations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Carolina Torres Medrano

Carolina Torres Medrano

Therapist

Virtual & in-person • 21 mi away • Raymondville, TX


“I use evidence-based theotheries and techniques using a person-centered and trauma-sensitive approach to create a treatment plan specifically for person with their mental health or life circumstances in mind.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Rosary Munoz

Rosary Munoz

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Brownsville, TX


“I have been in healthcare for over 32 years and love the feeling of being able to help patients and the reward of seeing patients get better is fulfilling.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Warm
Accepts 10 insurance carriers
Adriana Lopez

Adriana Lopez

Therapist

Virtual & in-person • 22 mi away • Brownsville, TX


Licensed Professional Counselor | Transformative Therapy for Healing & Growth

Are you feeling overwhelmed by life’s challenges? Struggling with anxiety, past trauma, or self-doubt? You don’t have to navigate it alone. Adriana Lopez, LPC, offers compassionate, evidence-based therapy to help you break free from negative patterns and build a more fulfilling life.

Based in Brownsville, Texas, Adriana specializes in Cognitive Behavioral Therapy (CBT) and Compassion-Focused Therapy (CFT) to help clients heal from trauma, guilt, and low self-worth. She provides a safe, judgment-free space where you can explore your emotions, develop healthy coping strategies, and reclaim your confidence.

Experience & Specialties

With extensive experience in individual therapy and school counseling, Adriana has worked with: ✔ Children 12 + & Teens (Ages 12-17) – Supporting emotional and psychological well-being through group therapy and school-based counseling. ✔ Adults – Helping individuals overcome anxiety, trauma, substance use challenges, and criminal thinking patterns using evidence-based therapeutic approaches. ✔ Women in Life Transitions – Specializing in post-divorce healing, self-worth rebuilding, and emotional empowerment.

Whether you’re facing a major life transition, navigating self-discovery, or seeking healing from past wounds, Adriana tailors each session to your unique needs with a trauma-informed, compassionate approach.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alejandra Espinoza

Alejandra Espinoza

Therapist

Virtual & in-person • 22 mi away • Brownsville, TX


“My approach to therapy is holistic, focusing on helping clients connect with their inner selves to gain clarity, healing, and empowerment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Jennifer Moore

Jennifer Moore

Therapist

Virtual & in-person • 22 mi away • Brownsville, TX


“I provide a safe, compassionate, and judgment-free environment where you can be open and honest at your own pace.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Creative, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Itzel Hernandez

Itzel Hernandez

Therapist

Virtual & in-person • 30 mi away • Edinburg, TX


“I am a bilingual (English/Spanish) therapist with over 12 years of experience. I specialize in working with law enforcement officers, first responders and Military.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariano Jimenez

Mariano Jimenez

Therapist

Virtual & in-person • 30 mi away • Edinburg, TX


“I offer a calm, supportive, and collaborative space focused on practical skills, insight, and meaningful change.”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Claudia Alanis

Claudia Alanis

Therapist

Virtual & in-person • 26 mi away • Edinburg, TX


“My approach is trauma-focused and client-centered, and I tend to tailor my approach to my client(s) particular needs and don't use the same technique for everyone.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Challenging, Holistic, Solution-oriented
Accepts 6 insurance carriers
Sandra Puente-Gonzalez

Sandra Puente-Gonzalez

Therapist

Virtual & in-person • McAllen, TX


“My approach to therapy is from a client-centered perspective, emphasizing empathy, respect, and collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Joan Hovland

Joan Hovland

Therapist

Virtual & in-person • 26 mi away • Laguna Vista, TX


“My approach is client-centered and solution-focused, integrating EMDR, ETT, CBT, and DBT to meet the unique needs of those I serve.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Marisa Ugalde

Dr. Marisa Ugalde

Therapist

Virtual & in-person • 18 mi away • Weslaco, TX


“My mission is to empower my clients to find their inner strengths to lead a happier, more fulfilled life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Thomala Walker

Thomala Walker

Therapist

Virtual • Galveston, TX


“My approach is grounded in helping individuals access their emotional and mental capacities so they can respond to life in ways that feel aligned and supportive of their needs.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Elizabeth Barrientes

Elizabeth Barrientes

Therapist

Virtual • Texas


If your child is having big feelings, behavior changes, anxiety, trauma, ADHD, depression, or challenges in relationships, you may be feeling overwhelmed and unsure what to do next. I work with young children, adolescents, and caregivers to help children feel more connected, understood, and supported. My specialty is early childhood mental health, with a focus on children from birth to age 12. I use play therapy, sandtray therapy, EMDR, and parent support to help children process difficult experiences, build emotional regulation, and strengthen relationships at home.

I have spent more than 25 years supporting young children and caregivers in settings focused on development, behavior, attachment, and trauma. Over the past several years, I have also served as a Mental Health Consultant, providing assessment-informed interventions and therapeutic support grounded in Child-Centered Play Therapy. My work is warm, relationship-focused, and developmentally appropriate. My goal is to help children and families feel safe, supported, and able to move toward healing.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 3 insurance carriers
Alexandrea Yoss

Alexandrea Yoss

Therapist

Virtual • Texas


“I work mostly with people in their 20s and 30s who have full lives — good jobs, people they love, maybe some recurring drama — and want a space to think out loud with someone who will actually push back.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Colleen Grinberg

Colleen Grinberg

Therapist

Virtual • Austin, TX


“I specialize in guiding individuals through grief and loss, navigating the complexities of aging parents, and supporting families with intellectual or developmental disabilities.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Katie Bryant

Katie Bryant

Therapist

Virtual • Texas


I have a depth of experience as a clinical school social worker for over 18 years. Prior to school social work and private practice, I worked in residential treatment, inpatient treatment and juvenile probation. The majority of my 20+ year career has been working with pre-teens, adolescents and their families. I love working with parents as they navigate raising kids!

Most recently, I have been working more with college aged busy moms and professionals. I also love working with high performing athelets.

For the past 16 years I have also supervised Masters level, clinical social work students. I also provide supervision for those working towards their LCSW.

My husband and I are busy raising our three young children. Being a parent is the greatest joy and there is no other role I rather be in.

Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Chismar

Christina Chismar

Therapist

Virtual • Texas


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Tameka Polk

Tameka Polk

Psychiatric Mental Health NP

Virtual • Texas


“My approach is patient-centered and collaborative, focusing on creating a supportive space where clients feel heard and involved in their treatment.”
Depression, Bipolar disorder, OCD, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Carol Triola

Carol Triola

Therapist

Virtual & in-person • Kerrville, TX


“I accept, in my private practice, only clients who I believe have the capacity for self-awareness, self-acceptance and resolving their own problems...”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Nallely Galvan

Dr. Nallely Galvan

Psychologist

Virtual • Texas


I am a licensed psychologist with over fifteen years of experience providing therapy in both Spanish and English. I earned my master’s degree in counseling psychology from Indiana University and my doctorate in counseling psychology from the University of Illinois at Urbana-Champaign. My doctoral program emphasized multicultural competence and using research to inform practice. Therefore, I use an evidence-based, cultural and trauma-informed approach in therapy. I have worked with Veterans, women and men diagnosed with HIV/AIDS, women diagnosed with breast cancer, and individuals experiencing substance abuse, depression, anxiety, and relationship difficulties. I am licensed in the states of Texas and Iowa.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Vanessa Ward

Vanessa Ward

Therapist

Virtual • Texas


“I lived in the military world as a spouse for over 20 years and did work with active duty, retired military members and their families.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Cari Latimer

Cari Latimer

Therapist

Virtual • Texas


“My style is engaging, collaborative, and practical, helping children, teens, and families build insight while also developing concrete tools they can use in everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Barkat Ali

Barkat Ali

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“I practice integrative holistic medicine by listening to and understanding client's concerns and providing a personalized treatment plan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Stephanie Arceneaux

Stephanie Arceneaux

Therapist

Virtual • Texas


“I approach each client with curiosity and respect, creating a safe and nonjudgmental space where they can explore their thoughts, feelings, and experiences.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Nancy Malwitz

Nancy Malwitz

Therapist

Virtual • Texas


“I understand a great deal about anxiety and depression and especially grief after my own experiences in life so I know that I can offer that to clients that are experiencing the same things.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Marquita Rowland

Marquita Rowland

Therapist

Virtual • Texas


“My approach is collaborative and empowering, grounded in the belief that you are the expert of your own life.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yan He

Yan He

Therapist

Virtual • Plano, TX


“I provide Emotion Focused Therapy to individual, couple, and family therapy with a supportive, compassionate and inspiring attitude.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Damilola Fowowe

Damilola Fowowe

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect a warm, supportive, and nonjudgmental environment where they feel comfortable sharing their concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Bianca Hall

Dr. Bianca Hall

Therapist

Virtual • Texas


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Energetic, Warm
Accepts 14 insurance carriers
Jason Carmichael

Jason Carmichael

Therapist

Virtual • Texas


“I believe in a holistic approach to therapy. I utilize treatment modalities such as CBT, Solution Focused, Person-centered and Strength based to meet the individual where they are at in their journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.