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Anxiety and depression therapists and psychiatrists in Harlingen, TX

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Top anxiety and depression therapists and psychiatrists in Harlingen, TX

Harlingen residents struggling with anxiety and depression can access flexible mental health care through Headway. Our providers specialize in cognitive restructuring, behavioral activation, and stress management techniques tailored to your needs. With 9,074 licensed professionals available and sessions starting as soon as tomorrow, finding the right fit for your mental health journey is within reach.

Shareela =Allen

Shareela =Allen

Therapist

Virtual • Texas


I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 6 insurance carriers
Darlena Cochran

Darlena Cochran

Therapist

Virtual • Texas


“Life is full of changes, some good and some hard. Through any change there is an adjustment and sometimes a healing process needs to happen.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers
David Mejia

David Mejia

Therapist

Virtual • Texas


Hello there, welcome to my profile. My name is David and I am a first generation son from Mexican parents.

Anxiety, PTSD, Stress management, Trauma
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Andriana Duran

Andriana Duran

Therapist

Virtual • Texas


“My goal is for you to walk away with more than just relief— I want you to leave with tools, insights, and lasting inner strength.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Joyee Uwange

Joyee Uwange

Therapist

Virtual • Texas


Choosing a therapist is an important and personal decision. My goal is to create a space where you feel safe, understood, and respected, while also helping you make meaningful and lasting changes.

I am a licensed psychotherapist with over 10 years of experience, and I specialize in trauma-informed, evidence-based care. As a prior military service member, I have a deep understanding of military culture and the unique stressors faced by service members, veterans, and their families. I work with both military and civilian clients who are navigating trauma, anxiety, depression, PTSD, sleep and pain challenges, substance use concerns, relationship stress, and major life transitions.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Roshunda Hartison

Roshunda Hartison

Therapist

Virtual • Texas


“I believe therapy is most effective when it feels like teamwork. My style is collaborative, affirming, and empowering.”
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Elizabeth Copes

Elizabeth Copes

Therapist

Virtual • Texas


“Listening, hearing, relating, not judging, using kindness, empathy, understanding, finding strengths...”
Anxiety, Depression, Bipolar disorder, End of life care, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
Beverly Lauderdale Giddings

Beverly Lauderdale Giddings

Therapist

Virtual • Texas


“I would describe myself as warm and inviting, while also maintaining a direct and grounded therapeutic approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chiamaka Duru

Chiamaka Duru

Therapist

Virtual • Texas


“My personal goal is for you to leave each session not only feeling seen & heard, but for you to begin to see yourself through the lens of your own values and less through the lens of others' expectations.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Sheila Ruble

Sheila Ruble

Therapist

Virtual • Texas


“My style of therapy involves helping clients find the origin of how beliefs were developed by providing a safe environment where struggles can be shared, challenges overcome, and courage can be rebuilt with support of empowerment and accountability.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Alicia Richmond

Alicia Richmond

Therapist

Virtual • Texas


“I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR)... to work through life experiences that have shaped negative thought patterns...”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Energetic
Accepts 8 insurance carriers
Lizzy Amparan

Lizzy Amparan

Therapist

Virtual • El Paso, TX


“I understand what it's like to have rough times and I know that each one of us can overcome these difficult times with some elbow grease and support.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 16 insurance carriers
Nikis Ellis

Nikis Ellis

Therapist

Virtual • Texas


“My job is to listen, be empathetic, non-judgmental, and provide clients with the best care possible.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Michelle Wilkinson

Michelle Wilkinson

Therapist

Virtual • Texas


“My style is warm, direct, and grounded—whether we're exploring patterns, building new skills, or just making space to process what's weighing on you.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Katie King

Katie King

Therapist

Virtual & in-person • Friendswood, TX


“The parts of our story that we often want to omit almost certainly identify our greatest strengths...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Wendy Watts

Wendy Watts

Therapist

Virtual & in-person • Dallas, TX


“I believe therapy is not just a place to unpack pain, but also a sacred ground for growth, resilience, and reconnection.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Koyt Kifer

Koyt Kifer

Therapist

Virtual • Richardson, TX


“I have over 13 years of experience working as a professional equine therapist and offer in person and virtual sessions along with counseling with horses.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Hannah Wood

Hannah Wood

Therapist

Virtual & in-person • Amarillo, TX


“Clients often describe me as warm, approachable, and easy to talk to—I'm here to walk alongside you as you move toward growth and healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Joseph Reyes

Joseph Reyes

Therapist

Virtual • Texas


“I integrate both talk therapy and expressive/somatic approaches. I specialize in trauma-focused therapy, anxiety and depression, grief and loss...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carla Fort

Carla Fort

Therapist

Virtual • Texas


You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 4 insurance carriers
Kurt Winn

Kurt Winn

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Depression, Bipolar disorder, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Stephanie Champion

Stephanie Champion

Therapist

Virtual • Texas


I’m a Licensed Professional Counselor who helps people work through anxiety, trauma, relationship stress, and life changes. I’m also a mom and a PhD student, so I understand what it’s like to feel overwhelmed while trying to hold everything together. I believe healing isn’t a straight line—and that’s okay. In our sessions, you’ll find a safe, supportive space where we can figure things out together. Therapy with me is honest, down-to-earth, and all about helping you feel more in control of your life.

Depression, ADD/ADHD, Bipolar disorder, Chronic conditions, Family issues
Direct, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joe Ayoub

Joe Ayoub

Therapist

Virtual & in-person • El Paso, TX


I bring warmth, compassion, acceptance, and humor into the therapy space. My specialties are working with Adults who are facing challenges while having ADHD or difficulties with executive functioning. I also specialize in working with men's issues ranging from ADHD, codependency, low self esteem, or men who feel stuck where they are in life. I also work with individuals struggling with substance use/abuse

Anxiety, Depression, ADD/ADHD, Identity issues, Men's issues
Creative, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Hanson

Jennifer Hanson

Therapist

Virtual • Garland, TX


“I use visuals and have several tools for communication that help clarify complex concepts and make sure we are on the same page.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gabrielle CeBallos

Gabrielle CeBallos

Therapist

Virtual • Texas


“My goal is to create a safe, nonjudgmental (virtual) space where you feel heard, supported, and empowered to take steps toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dede Echitey

Dede Echitey

Psychiatric Mental Health NP

Virtual • Texas


“You're not a problem that needs fixing; you're a person in need of the proper support, and that is our commitment to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Monica Roberts

Monica Roberts

Therapist

Virtual • Texas


“I specialize in addressing workplace stress, anxiety, and the complexities of interpersonal relationships, including marital and family conflict.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Rhonda Lake

Rhonda Lake

Therapist

Virtual • Texas


“I focus on integrating neuroscience with evidence-based approaches such as cognitive behavioral therapies, EMDR, and somatic approaches.”
Anxiety, Depression, Anger management, Family issues, OCD
Holistic, Participatory, Warm
Accepts 9 insurance carriers
Tariq Mehmood

Tariq Mehmood

Psychiatric Mental Health NP

Virtual • Texas


“My approach is compassionate, collaborative, and evidence-based. I aim to create a safe, respectful space where you feel understood and empowered.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Vanessa Gross

Dr. Vanessa Gross

Therapist

Virtual • Texas


“I enjoy incorporating a client-centered focus with attachment-based interventions, cognitive and mindfulness-based approaches to help clients learn how to navigate difficult emotions.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Annette Kampman

Annette Kampman

Therapist

Virtual • Texas


“My approach to therapy involves a combination of evidence-based counseling theories and intervention strategies to provide the client with an individualized therapeutic experience that meets their unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Direct, Empowering, Warm
Accepts 6 insurance carriers
Alethea Thomas

Alethea Thomas

Therapist

Virtual & in-person • Waco, TX


“I received my counseling training at New Orleans Baptist Theological Seminary b/c I value an integrative approach --combining faith and psychology.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Direct, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shelley Evans

Shelley Evans

Therapist

Virtual • Texas


Hello! As a Licensed Professional Counselor (LPC) for 30 years working with children, adolescents and adults, my passion is helping individuals struggling with life's challenges and trauma. I am EMDR Certified and a Certified Clinical Trauma Professional. Additionally, I am trained in Cognitive Behavioral Therapy, Dialectical Behavorial Therapy, Internal Family Systems, and Somatic Therapy. Treatment areas include depression; anxiety, trauma; childhood and adult abuse, PTSD, grief, ADHD, parenting, relationship challenges and life transitions.

Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Catia Trevino

Catia Trevino

Therapist

Virtual • Texas


“I strive in creating a space that is judgement free, supportive and empowering so you can be vulnerable, safe and free to express who you really are.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Michelle Rittenour

Michelle Rittenour

Therapist

Virtual • Texas


“I believe that the therapeutic relationship is a powerful tool for change, and I strive to create a supportive, collaborative space where clients feel empowered to make their own decisions and work toward their goals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Ja Young Jung

Ja Young Jung

Therapist

Virtual • Texas


“My goal is to listen and guide through self discovery and healing to become the best versions of themselves that they desire.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
Courtney Bennett Spland

Courtney Bennett Spland

Therapist

Virtual • Texas


“My goal is to help you shift your mindset and step into a new season with clarity, strength, and purpose.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Sharain Stith

Sharain Stith

Therapist

Virtual • Texas


“I approach therapy from the client's perspective. Some people may need to talk, some need immediate crisis management, and some just want coping skills.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Eva Ojeda

Eva Ojeda

Therapist

Virtual • Texas


“I am a bilingual therapist (English/Spanish) specializing in adolescents, children, and families, with additional experience supporting adults.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Audrey Dugger

Audrey Dugger

Therapist

Virtual • Texas


“I help women who feel 'stuck' in cycles of anxiety, perfectionism, or the pressures of new motherhood.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Direct, Participatory, Warm
Accepts 5 insurance carriers

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