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Find a Cigna therapist in Katy, TX

Book a therapist or psychiatrist in Katy, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Katy, TX

Finding the right therapist in Katy is easier with Headway. Our platform connects you with experienced providers who accept Cigna insurance, with typical copays between $0-$30 per session. Many patients save up to 75% on mental health care through our network.

Judy White-Jackson

Judy White-Jackson

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Danita Sawyer

Danita Sawyer

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Theatric Thompson

Theatric Thompson

Therapist

Virtual & in-person • 28 mi away • Houston, TX


“One thing we all can agree on is the person you will always live with is yourself. Invest in yourself...”
Cigna + 17 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Laura Reeves

Laura Reeves

Therapist

Virtual & in-person • Lake Jackson, TX


“My practice helps teens and adults who feel stuck in anxiety, trauma, or substance-use patterns regain control of their lives through compassionate, skill-based therapy focused on resilience and real-life change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ted Zebaze

Ted Zebaze

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“My goal is to help individuals gain a deeper understanding of their symptoms, develop effective coping strategies, and utilize a combination of medication management and a holistic approach to achieve long-term stability and well-being.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Jason Carmichael

Jason Carmichael

Therapist

Virtual • Texas


“I believe in a holistic approach to therapy. I utilize treatment modalities such as CBT, Solution Focused, Person-centered and Strength based to meet the individual where they are at in their journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Deborah Saldana

Deborah Saldana

Therapist

Virtual • Texas


“I strive to create a supportive, non-judgmental space where you can feel heard, respected, and empowered.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Damilola Fowowe

Damilola Fowowe

Psychiatric Mental Health NP

Virtual • Texas


“Clients can expect a warm, supportive, and nonjudgmental environment where they feel comfortable sharing their concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Bianca Hall

Dr. Bianca Hall

Therapist

Virtual • Texas


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Warm
Audera Cox

Audera Cox

Therapist

Virtual • Texas


“Clients can expect to gain tools and resources to navigate daily stressors in a safe and comforting environment.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Dr. Valerie Hope

Dr. Valerie Hope

Therapist

Virtual & in-person • Granbury, TX


“They can expect to be provided the opportunity to feel safe, to process, explore and heal, while also learning or strengthening their tools.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Empowering, Participatory, Solution-oriented
Serintha Breland

Serintha Breland

Therapist

Virtual • Texas


“I have worked in the helping profession for over 20 years. Throughout my career, I have provided counseling services to individuals impacted by domestic violence, sexual assault, and substance use.”
Cigna + 7 others
Anxiety, Depression, PTSD, Substance use / addiction, Women's issues
Affirming, Empowering, Open-minded
Rachael Brooks

Rachael Brooks

Therapist

Virtual • Texas


“My practice is rooted in the belief that you already have the tools within you—we'll just work together to uncover and strengthen them.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Thomala Walker

Thomala Walker

Therapist

Virtual • Galveston, TX


“My approach is grounded in helping individuals access their emotional and mental capacities so they can respond to life in ways that feel aligned and supportive of their needs.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Vanessa Ward

Vanessa Ward

Therapist

Virtual • Texas


“I lived in the military world as a spouse for over 20 years and did work with active duty, retired military members and their families.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Solution-oriented, Warm
Carol Triola

Carol Triola

Therapist

Virtual & in-person • Kerrville, TX


“I accept, in my private practice, only clients who I believe have the capacity for self-awareness, self-acceptance and resolving their own problems...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Elizabeth Barrientes

Elizabeth Barrientes

Therapist

Virtual • Texas


If your child is having big feelings, behavior changes, anxiety, trauma, ADHD, depression, or challenges in relationships, you may be feeling overwhelmed and unsure what to do next. I work with young children, adolescents, and caregivers to help children feel more connected, understood, and supported. My specialty is early childhood mental health, with a focus on children from birth to age 12. I use play therapy, sandtray therapy, EMDR, and parent support to help children process difficult experiences, build emotional regulation, and strengthen relationships at home.

I have spent more than 25 years supporting young children and caregivers in settings focused on development, behavior, attachment, and trauma. Over the past several years, I have also served as a Mental Health Consultant, providing assessment-informed interventions and therapeutic support grounded in Child-Centered Play Therapy. My work is warm, relationship-focused, and developmentally appropriate. My goal is to help children and families feel safe, supported, and able to move toward healing.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Colleen Grinberg

Colleen Grinberg

Therapist

Virtual • Austin, TX


“I specialize in guiding individuals through grief and loss, navigating the complexities of aging parents, and supporting families with intellectual or developmental disabilities.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Sheeja Thomas

Sheeja Thomas

Therapist

Virtual • Texas


“I believe that asking for help is an act of courage, and I am committed to walking alongside each person with care and respect.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Stress management
Affirming, Empowering, Warm
Katie Bryant

Katie Bryant

Therapist

Virtual • Texas


I have a depth of experience as a clinical school social worker for over 18 years. Prior to school social work and private practice, I worked in residential treatment, inpatient treatment and juvenile probation. The majority of my 20+ year career has been working with pre-teens, adolescents and their families. I love working with parents as they navigate raising kids!

Most recently, I have been working more with college aged busy moms and professionals. I also love working with high performing athelets.

For the past 16 years I have also supervised Masters level, clinical social work students. I also provide supervision for those working towards their LCSW.

My husband and I are busy raising our three young children. Being a parent is the greatest joy and there is no other role I rather be in.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alexandrea Yoss

Alexandrea Yoss

Therapist

Virtual • Texas


“I work mostly with people in their 20s and 30s who have full lives — good jobs, people they love, maybe some recurring drama — and want a space to think out loud with someone who will actually push back.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Warm
Christina Chismar

Christina Chismar

Therapist

Virtual • Texas


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Tameka Polk

Tameka Polk

Psychiatric Mental Health NP

Virtual • Texas


“My approach is patient-centered and collaborative, focusing on creating a supportive space where clients feel heard and involved in their treatment.”
Cigna + 3 others
Bipolar disorder, Depression, OCD, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Elaine Stricklin

Elaine Stricklin

Therapist

Virtual • Fort Worth, TX


“Sessions will provide you with the space to find peace and silence that is not experienced in other places.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Alicia Solomon

Alicia Solomon

Therapist

Virtual • Frisco, TX


Hello! I am Alicia Solomon and welcome to "POSITIVE VIBES PSYCHOTHERAPY!" I am a counseling and behavioral therapist that specialize in marriage and family therapy. I currently provide virtual online psychotherapy which is a convenient way to reach individuals throughout Texas. My goal is to empower each individual that I work with to become the best version of themselves. I look forward to working with you as you start your journey to success!

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Cari Latimer

Cari Latimer

Therapist

Virtual • Texas


“My style is engaging, collaborative, and practical, helping children, teens, and families build insight while also developing concrete tools they can use in everyday life.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Nancy Malwitz

Nancy Malwitz

Therapist

Virtual • Texas


“I understand a great deal about anxiety and depression and especially grief after my own experiences in life so I know that I can offer that to clients that are experiencing the same things.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Marquita Rowland

Marquita Rowland

Therapist

Virtual • Texas


“My approach is collaborative and empowering, grounded in the belief that you are the expert of your own life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Stephanie Arceneaux

Stephanie Arceneaux

Therapist

Virtual • Texas


“I approach each client with curiosity and respect, creating a safe and nonjudgmental space where they can explore their thoughts, feelings, and experiences.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Gianni Eguakun

Gianni Eguakun

Therapist

Virtual • Texas


“I provide a safe and supportive space for all my clients while meeting them where they are in all phases and seasons of their lives.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Christina Ashby

Christina Ashby

Therapist

Virtual • Boerne, TX


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”
Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kimberly Gregory

Kimberly Gregory

Therapist

Virtual • Texas


“My clients tell me they really enjoy the comfort in my tone and demeanor, and that I have a unique ability to connect and listen with empathy...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Maria Maya

Maria Maya

Therapist

Virtual • Texas


“I believe in a client-centered approach in which clients can feel supported as they explore different perspectives and change in a personal circumstance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kouhede Sossou

Kouhede Sossou

Psychiatric Mental Health NP

Virtual • Texas


“My nursing background has shaped a holistic, patient-centered approach to care. I combine careful assessment, thoughtful medication management, education, and supportive care...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Camille Cano

Camille Cano

Therapist

Virtual • Texas


“I am passionate about empowering people to grow, heal, and prosper in life and am eager to build an unwavering level of rapport with any client I work with.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Henry Onyeaka

Henry Onyeaka

Psychiatrist

Virtual • Texas


“My style is calm, culturally sensitive, and direct. I strive to create a space where clients feel respected, understood, and empowered in their care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Catherine Ogbonna

Catherine Ogbonna

Psychiatric Mental Health NP

Virtual • Texas


“With over 15 years of nursing and behavioral health experience, my goal is to guide you toward greater resilience and an improved quality of life...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Nicole Diaz

Nicole Diaz

Therapist

Virtual • Texas


“My approach is warm, supportive, and practical. I use evidence-based methods including cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, and narrative therapy...”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Charvela Fearon

Charvela Fearon

Therapist

Virtual • Texas


“I provide a safe, supportive, and nonjudgmental environment where you can feel comfortable sharing at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Letticia Brown-Gambino

Letticia Brown-Gambino

Therapist

Virtual • Garland, TX


“I am a solution-focused therapist who integrates Cognitive Behavioral Therapy (CBT) to support clients in creating meaningful, lasting change.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.